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PB
Pam Begnaud
FemaleLouisiana2015–2026
63
Total Finishes
53
Distinct Races
8
States (16%)
2:47:42
PR (12:48/mi)
3:28:46
Average
+0:42:53
Slower (first to last)
Medal House
2023
Northshore Half Marathon
2:47:42
#635 overall
2022
Rock 'n' Roll San Jose
3:02:58
#3552 overall#1272 gender
2022
Heatwave Half Marathon - Little Rock
3:20:44
#1362 overall#780 gender
2022
Four Corners Quad Keyah
4:17:57
#79 overall
2021
Keesler Federal Mississippi Gulf Coast Marathon
3:19:59
#1103 overall
2020
Keesler Federal Mississippi Gulf Coast Marathon
3:22:30
#1045 overall
2019
30A Half Marathon + 5K
3:48:36
#701 overall#415 gender
2018
St. Jude Memphis Marathon Weekend
3:43:14
#9026 overall#5772 gender
2017
2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 Mile
3:16:28
#851 overall
2017
Zydeco Marathon
3:16:28
#850 overall#497 gender
2017
Rock 'n' Roll New Orleans
3:21:53
#8333 overall#5332 gender
2015
Zydeco Marathon
3:04:35
#1379 overall#881 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 MileLafayette | LA | 2:59:24 | #655 |
| 2026 | Zydeco MarathonLafayette | LA | 2:59:25 | #655 |
| 2026 | We Run This Beach MarathonGulf Shores | AL | 3:01:45 | #261 |
| 2026 | Maui Oceanfront MarathonUnknown | HI | 3:10:28 | #405 |
| 2026 | Appalachian Series DayBluefield | VA | 3:14:05 | #21 |
| 2026 | Appalachian SeriesMorganton | NC | 3:14:26 | #17 |
| 2026 | 2026 Riverboat Series - Day 3 (MS)Hollandale | MS | 3:16:23 | #21 |
| 2026 | Gulf Coast Series - Day 4Pensacola | FL | 3:16:51 | #24 |
| 2026 | Appalachian SeriesHelen | GA | 3:24:42 | #21 |
| 2026 | Appalachian Series DayEufaula | AL | 3:34:11 | #27 |
| 2026 | Mainly Marathons - Gulf Coast SeriesJennings | LA | 3:35:13 | #23 |
| 2026 | Aloha Marathon SeriesKauai | HI | 3:43:56 | #18 |
| 2026 | Appalachian Series - Day 3 (SC)Seneca | SC | 3:47:28 | #25 |
| 2025 | Running With The Cows Half Marathon & 5KBucyrus | KS | 2:55:04 | #367 |
| 2025 | Get in GearMinneapolis | MN | 2:57:31 | #1490 |
| 2025 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 3:15:15 | #3812 |
| 2025 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 3:21:59 | #2289 |
| 2025 | New Hampshire Marathon, 10K, and 5K WalkBristol | NH | 3:24:06 | #243 |
| 2025 | Rock 'n' Roll Washington DCWashington | DC | 3:31:21 | #12134 |
| 2025 | IMT Des Moines MarathonDes Moines | IA | 3:40:37 | #3142 |
| 2025 | Bridge of the Gods RunCascade Locks | OR | 3:46:33 | #975 |
| 2025 | Mainly Marathons - Gulf Coast SeriesJennings | LA | 3:48:59 | #23 |
| 2025 | Gulf Coast ClassicPass Christian | MS | 3:50:20 | #32 |
| 2025 | 2026 Independence Series - Day 5 (NY)Montgomery | NY | 3:52:22 | #46 |
| 2025 | Eau Claire MarathonEau Claire | WI | 4:00:37 | #1861 |
| 2025 | 2026 Independence Series - Day 1 (DE)Bear | DE | 4:03:33 | #57 |
| 2025 | 2026 Alaska Series - Day 1Douglas | AK | 4:06:56 | #20 |
| 2025 | 2026 Independence Series - Day 4 (NJ)Sussex | NJ | 4:09:09 | #70 |
| 2025 | 2026 Independence Series - Day 3 (PA)Birdsboro | PA | 4:12:03 | #45 |
| 2025 | 2026 Independence Series - Day 2 (MD)Elkton | MD | 4:20:13 | #53 |
| 2025 | Gulf Coast Series - Day 4Pensacola | FL | 4:22:26 | #47 |
| 2024 | Fargo Marathon WeekendFargo | ND | 2:49:57 | #2680 |
| 2024 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:56:43 | #5712 |
| 2024 | Chicago Country Sole / Chicago Fall ClassicChicago | IL | 2:59:03 | #546 |
| 2024 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:12:19 | #10085 |
| 2024 | Mount Rainier Half Marathon & Trail EventsEnumclaw | WA | 3:20:52 | #1192 |
| 2024 | Detroit Free Press MarathonDetroit | MI | 3:25:53 | #8914 |
| 2024 | Mount Rushmore Half MarathonKeystone | SD | 3:30:31 | #595 |
| 2024 | Appalachian Series DayBluefield | VA | 3:34:09 | #30 |
| 2024 | Appalachian SeriesMorganton | NC | 3:48:18 | #15 |
| 2024 | Appalachian SeriesSeneca | SC | 3:55:36 | #15 |
| 2024 | Appalachian Series - Day 3 (SC)Seneca | SC | 4:04:41 | #32 |
| 2024 | Appalachian SeriesHelen | GA | 4:05:48 | #23 |
| 2023 | Northshore Half MarathonMandeville | LA | 2:47:42 | #635 |
| 2023 | NorthShore Half MarathonMandeville | LA | 2:47:42 | #635 |
| 2023 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:57:59 | #4997 |
| 2023 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 2:58:51 | #511 |
| 2023 | 2025 500 Festival Running EventsIndianapolis | IN | 3:00:57 | #10932 |
| 2023 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 3:11:12 | #785 |
| 2023 | Run Bear Lake - IdahoParis | ID | 3:13:23 | #78 |
| 2023 | Flying Pig Pump and RunCincinnati | OH | 3:17:32 | #8823 |
| 2023 | Grand Teton Half MarathonJackson | WY | 3:19:29 | #1597 |
| 2022 | Rock 'n' Roll San JoseSan Jose | CA | 3:02:58 | #3552 |
| 2022 | Heatwave Half Marathon - Little RockLittle Rock | AR | 3:20:44 | #1362 |
| 2022 | Four Corners Quad KeyahTeec Nos Pos | AZ | 4:17:57 | #79 |
| 2021 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:19:59 | #1103 |
| 2020 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:22:30 | #1045 |
| 2019 | 30A Half Marathon + 5KSanta Rosa Beach | FL | 3:48:36 | #701 |
| 2018 | St. Jude Memphis Marathon WeekendMemphis | TN | 3:43:14 | #9026 |
| 2017 | 2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 MileLafayette | LA | 3:16:28 | #851 |
| 2017 | Zydeco MarathonLafayette | LA | 3:16:28 | #850 |
| 2017 | Rock 'n' Roll New OrleansNew Orleans | LA | 3:21:53 | #8333 |
| 2015 | Zydeco MarathonLafayette | LA | 3:04:35 | #1379 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
LALouisiana
10 racesCACalifornia
1 raceDCDistrict of Columbia
1 raceMTMontana
1 raceNVNevada
1 raceOROregon
1 raceSDSouth Dakota
1 raceWYWyoming
1 race50-State Challenge
8/ 51 states + DC
43 states to go