HalfRuns
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Paul Ulan

MaleArizona2008–2026

67

Total Finishes

30

Different Races

5

States (10%)

2:40:26

PR (12:15/mi)

3:26:48

Average

-0:37:30

Faster (first to last)

Medal House

2010

2026 Desert Classic Half Marathon & 5K January 24, 2026

2:51:00
#147 overall#74 gender
2010

Rock 'n' Roll Arizona Marathon

2:57:26
#16897 overall#7072 gender
2010

Rock 'n' Roll San Diego

2:58:06
#10429 overall#3426 gender
2009

Laguna Hills Memorial Day Half Marathon, 5K & 10K

2:42:16
#992 overall#497 gender
2009

St. Jude Rock 'n' Roll Seattle

2:43:56
#11131 overall#3545 gender
2009

Rock 'n' Roll Arizona Marathon

2:55:53
#16401 overall#6843 gender
2009

Rock 'n' Roll Las Vegas

3:11:07
#15101 overall#5938 gender
2008

The Runners Den Scottsdale 1/2 Marathon & 5K

3:11:59
#875 overall#473 gender
2008

Lost Dutchman Marathon

3:23:01
#802 overall#374 gender
2008

American River Parkway Half Marathon

3:31:38
#166 overall#27 gender
2008

2026 Desert Classic Half Marathon & 5K January 24, 2026

3:38:05
#171 overall#91 gender
2007

Rock 'n' Roll Arizona Marathon

3:57:15
#19665 overall#7508 gender

Performance Timeline

PR 2:40:2620072008200820082008200920092009200920102010201020102011201120112011201220122012201320142014201520152015201520152016201620162016201720172017201720172017201720172017201720172017201720182018201820182018201820182018201820192019201920192019201920192020202020202020202020212021202220242026

Complete Race Log

YearRaceStateTimePlace
2026Eugene Marathon 2024EugeneOR3:19:45#4504
2024Charleston Half MarathonCharlestonSC2:40:26#3264
2022Rock 'n' Roll Arizona MarathonPhoenixAZ3:34:05#5572
2021Beer City Half™ San DiegoSan DiegoCA3:27:32#1658
2021Havasu Half Marathon & 5KLake Havasu CityAZ3:33:14#426
2020Lost Dutchman MarathonApache JunctionAZ3:25:12#739
2020Sprouts Mesa - Phoenix MarathonMesaAZ3:38:04#3611
2020Rock 'n' Roll San DiegoSan DiegoCA3:49:05#396
2020St. Jude Rock 'n' Roll SeattleSeattleWA3:57:36#412
2020Rock 'n' Roll Arizona MarathonPhoenixAZ3:59:33#6828
2019Phoenix MarathonPhoenixAZ2:56:02#704
2019Mount Lemmon Marathon and Half MarathonTucsonAZ3:12:53#629
2019Sprouts Mesa - Phoenix MarathonMesaAZ3:28:04#3755
2019Rock 'n' Roll Arizona MarathonPhoenixAZ3:32:48#6755
2019Encinitas Half MarathonEncinitasCA3:34:37#3909
2019Encinitas Half MarathonEncinitasCA3:34:38#3910
2019Lost Dutchman MarathonApache JunctionAZ3:41:38#835
2018The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ3:16:07#1001
2018REVEL Lemmon MarathonTucsonAZ3:18:01#669
2018Mount Lemmon Marathon and Half MarathonTucsonAZ3:18:01#669
2018Lost Dutchman MarathonApache JunctionAZ3:24:05#730
2018Phoenix Wicked Half Marathon, 10K, 5K and Spooky SprintPeoriaAZ3:40:21#178
2018Phoenix Wicked Run - Half Marathon, 10K, 5K, and Spooky Sprint—3:40:21#178
2018Sprouts Mesa - Phoenix MarathonMesaAZ3:40:55#3728
2018Rock 'n' Roll Arizona MarathonPhoenixAZ3:41:49#8191
20182026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:57:09#153
2017Y Race PhoenixPhoenixAZ3:11:18#119
2017Phoenix MarathonPhoenixAZ3:25:01#725
2017Sprouts Mesa - Phoenix MarathonMesaAZ3:28:26#3802
2017St. Jude Rock 'n' Roll SeattleSeattleWA3:33:22#9953
2017Rock 'n' Roll Arizona MarathonPhoenixAZ3:40:46#9789
2017Mount Lemmon Marathon and Half MarathonTucsonAZ3:43:43#411
20172026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:46:11#135
2017Santa Hustle ArizonaGlendaleAZ3:46:11#207
2017SANTA HUSTLE - ARIZONA—3:46:11#207
2017Phoenix Wicked Half Marathon, 10K, 5K and Spooky SprintPeoriaAZ3:49:53#193
2017Phoenix Wicked Run - Half Marathon, 10K, 5K, and Spooky Sprint—3:49:53#193
2017Run Run Rudolph - PhoenixPeoria AZ3:50:25#165
2017Rock 'n' Roll San DiegoSan DiegoCA3:58:36#14976
2016Sprouts Mesa - Phoenix MarathonMesaAZ3:16:35#3843
20162026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:20:23#158
2016Phoenix MarathonPhoenixAZ3:32:56#883
2016Rock 'n' Roll Arizona MarathonPhoenixAZ3:44:44#10798
2015Phoenix MarathonPhoenixAZ3:02:46#880
2015Sprouts Mesa - Phoenix MarathonMesaAZ3:22:36#3549
2015The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ3:22:38#47
2015Phoenix Pride RunPhoenixAZ3:30:14#173
20152026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:51:44#172
20142026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:32:01#180
2014Rock 'n' Roll Arizona MarathonPhoenixAZ3:48:03#12944
2013Rock 'n' Roll Arizona MarathonPhoenixAZ3:17:51#11816
20122026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:05:36#254
2012Phoenix MarathonPhoenixAZ3:26:11#554
2012Rock 'n' Roll Las VegasLas VegasNV3:26:39#20292
2011The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ2:52:27#1025
2011TMC Arizona Distance Classic Half Marathon, Quarter Marathon and 5KOro ValleyAZ2:54:52#968
20112026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ2:58:02#215
2011Mount Lemmon Marathon and Half MarathonTucsonAZ3:18:54#184
20102026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ2:51:00#147
2010Rock 'n' Roll Arizona MarathonPhoenixAZ2:57:26#16897
2010Rock 'n' Roll San DiegoSan DiegoCA2:58:06#10429
2010Mount Lemmon Marathon and Half MarathonTucsonAZ3:24:31#334
2009Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna HillsCA2:42:16#992
2009St. Jude Rock 'n' Roll SeattleSeattleWA2:43:56#11131
2009Rock 'n' Roll Arizona MarathonPhoenixAZ2:55:53#16401
2009Rock 'n' Roll Las VegasLas VegasNV3:11:07#15101
2008The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ3:11:59#875
2008Lost Dutchman MarathonApache JunctionAZ3:23:01#802
2008American River Parkway Half MarathonSacramentoCA3:31:38#166
20082026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ3:38:05#171
2007Rock 'n' Roll Arizona MarathonPhoenixAZ3:57:15#19665

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

AZArizona
53 races
CACalifornia
8 races
WAWashington
3 races
OROregon
1 race
FLFlorida
0 races

50-State Challenge

5/ 50 states

45 states to go