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SC
Salena Cook
FemaleOregon2021–2025
17
Total Finishes
13
Different Races
6
States (12%)
1:55:45
PR (8:50/mi)
2:13:42
Average
+0:19:08
Slower (first to last)
Medal House
2025
Shamrock Run Portland
2:07:21
#1578 overall#429 gender
2024
The Great Ferry Race
2:06:52
#204 overall
2024
The Great Ferry Race
2:06:53
#204 overall#55 gender
2024
Glacier Half Marathon
2:12:12
#267 overall
2023
Run Like Hell Half Marathon/10K/5K
1:55:45
#46 overall#21 gender
2023
Shamrock Run Portland
2:04:29
#908 overall#225 gender
2023
Lake Powell Half Marathon
2:09:51
#87 overall#29 gender
2022
Mount Rainier Half Marathon & Trail Events
2:16:58
#380 overall
2022
Yellowstone Half Marathon Weekend
2:36:41
#538 overall#289 gender
2021
Portland Marathon
2:03:50
#882 overall#355 gender
2021
Yosemite Half Marathon
2:10:32
#988 overall
2021
Zion at Night Half Marathon
2:48:43
#625 overall#272 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Shamrock Run PortlandPortland | OR | 2:07:21 | #1578 |
| 2025 | 2026 Beaverton Half Marathon, 5/10K Presented by NIKEBeaverton | OR | 2:10:08 | #241 |
| 2025 | Holiday Half MarathonPortland | OR | 2:22:58 | #1122 |
| 2024 | The Great Ferry RaceBainbridge Island | WA | 2:06:52 | #204 |
| 2024 | The Great Ferry RaceBainbridge Island | WA | 2:06:53 | #204 |
| 2024 | Glacier Half MarathonEast Glacier Park | MT | 2:12:12 | #267 |
| 2023 | Run Like Hell Half Marathon/10K/5KPortland | OR | 1:55:45 | #46 |
| 2023 | Shamrock Run PortlandPortland | OR | 2:04:29 | #908 |
| 2023 | Lake Powell Half MarathonPage | AZ | 2:09:51 | #87 |
| 2022 | Mount Rainier Half Marathon & Trail EventsEnumclaw | WA | 2:16:58 | #380 |
| 2022 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 2:36:41 | #538 |
| 2021 | Portland MarathonPortland | OR | 2:03:50 | #882 |
| 2021 | Yosemite Half MarathonBass Lake | CA | 2:10:32 | #988 |
| 2021 | Zion at Night Half MarathonVirgin | UT | 2:48:43 | #625 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
6 racesWAWashington
3 racesMTMontana
2 racesCACalifornia
1 raceUTUtah
1 raceAZArizona
1 race50-State Challenge
6/ 51 states + DC
45 states to go