HalfRuns
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Sam Cox

MaleVirginia2008–2026

47

Total Finishes

31

Different Races

10

States (20%)

0:59:04

PR (4:31/mi)

2:04:18

Average

+1:09:40

Slower (first to last)

Medal House

2015

Bristol Half and Half Half Marathon

1:59:57
#90 overall#61 gender
2015

Fredericksburg Blue and Gray Half Marathon

2:04:59
#298 overall#201 gender
2015

Haunted Half Marathon

2:12:18
#255 overall#174 gender
2014

Run for the Wounded

2:05:50
#60 overall#37 gender
2014

Runner's World Half Marathon and Festival

2:06:23
#1222 overall#658 gender
2013

Star City Half Marathon & 10K

1:30:37
#29 overall#27 gender
2013

Haunted Half Marathon

1:42:03
#78 overall#65 gender
2013

Second Wind Christie Clinic Illinois Race Weekend Training Program

1:54:09
#1403 overall#965 gender
2013

Runner's World Half Marathon and Festival

2:07:47
#1604 overall#918 gender
2013

Historic Half Training (sponsored by FARC)

2:11:23
#2796 overall#1853 gender
2011

Haunted Half Marathon

1:47:16
#113 overall#95 gender
2008

Dallas Marathon Weekend

1:31:54
#104 overall#90 gender

Performance Timeline

PR 0:59:04200820112013201320132013201320142014201520152015201620162016201720172017201720172018201820182018201920192019202120212021202220222022202220222023202320232023202420242024202420252025202520262026

Complete Race Log

YearRaceStateTimePlace
2026Platte River Half-Marathon, Relay & 5kLittletonCO1:57:08#208
2026Summer's Done 13.1AustinTX2:41:34#11649
2025Reindeer RunSaint HelensOR1:50:03#12
2025Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:58:13#2459
2025Historic Half Training (sponsored by FARC)FredericksburgVA2:00:15#926
2024Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH1:48:09#1229
2024Historic Half Training (sponsored by FARC)FredericksburgVA1:59:21#842
2024Laufvergnügen (Half/10k/5k)WashingtonDC2:12:03#20
20243H Trail Half Marathon + DHRT 50KKing GeorgeVA2:14:43#31
2023Colorado Brewery Running Series - New Belgium Half Marathon and 5KFort CollinsCO1:55:48#93
2023DC Half RacesWashingtonDC1:56:30#1449
2023EOD Warrior Holiday DashWashingtonDC1:57:39#62
20232026 Napa to Sonoma Wine Country Half Marathon & Rosé 5KNapaCA2:08:30#690
2022Holiday Half - Half MarathonAnnandaleVA1:58:35#112
2022DC Half RacesWashingtonDC2:06:56#1076
2022Historic Half Training (sponsored by FARC)FredericksburgVA2:10:10#762
2022Mount Rainier Half Marathon & Trail EventsEnumclawWA2:27:31#560
2022Glacier Half MarathonEast Glacier ParkMT2:33:03#553
2021Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:06:25#2509
2021DC Half RacesWashingtonDC2:14:23#569
2021Historic Half Training (sponsored by FARC)FredericksburgVA2:53:09#1244
2019St. Jude Memphis Marathon WeekendMemphisTN0:59:04#35
2019Mohawk Hudson River MarathonUnknownNY1:44:52#181
2019Prince William Half MarathonBristowVA2:09:18#384
2018Prince William Half MarathonBristowVA2:04:57#410
2018Holiday Half - Half MarathonAnnandaleVA2:09:44#134
2018St. Jude Memphis Marathon WeekendMemphisTN2:11:13#1826
2018Dahlgren Trail Half MarathonKing GeorgeVA2:18:32#91
20172025 500 Festival Running EventsIndianapolisIN1:48:58#2138
2017Flying Pirate Half MarathonKill Devil HillsNC2:06:19#353
2017Prince William Half MarathonBristowVA2:08:44#611
2017Dahlgren Trail Half MarathonKing GeorgeVA2:08:53#83
2017Independence Half MarathonIndependenceMO2:35:54#394
2016Historic Half Training (sponsored by FARC)FredericksburgVA2:05:39#1830
2016Prince William Half MarathonBristowVA2:06:32#572
2016Oklahoma City Memorial MarathonOklahoma CityOK2:24:51#4298
2015Bristol Half and Half Half MarathonBristolVA1:59:57#90
2015Fredericksburg Blue and Gray Half MarathonFredericksburgVA2:04:59#298
2015Haunted Half MarathonKingsportTN2:12:18#255
2014Run for the WoundedTriangleVA2:05:50#60
2014Runner's World Half Marathon and FestivalBethlehemPA2:06:23#1222
2013Star City Half Marathon & 10KRoanokeVA1:30:37#29
2013Haunted Half MarathonKingsportTN1:42:03#78
2013Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL1:54:09#1403
2013Runner's World Half Marathon and FestivalBethlehemPA2:07:47#1604
2013Historic Half Training (sponsored by FARC)FredericksburgVA2:11:23#2796
2011Haunted Half MarathonKingsportTN1:47:16#113
2008Dallas Marathon WeekendDallasTX1:31:54#104

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
21 races
TNTennessee
5 races
COColorado
2 races
TXTexas
2 races
ILIllinois
1 race
INIndiana
1 race
MOMissouri
1 race
OHOhio
1 race
OROregon
1 race
CTConnecticut
0 races

50-State Challenge

10/ 51 states + DC

41 states to go