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Shawna Punzalan

FemaleWashington20162026

8

Total Finishes

7

Different Races

1

States (2%)

1:42:23

PR (7:49/mi)

2:19:44

Average

-0:52:36

Faster (first to last)

Medal House

2026

St. Paddy's Day Run Tacoma

2:18:22
#287 overall
2026

Seattle Cherry Blossom Run

2:29:32
#1046 overall
2025

Fall - Mud Mountain Dam Marathon & Half Marathon

2:15:17
#113 overall
2025

St. Paddy's Day Run Tacoma

3:01:51
#348 overall
2020

Licorice Log Lagoon Half & Marathon

1:45:20
#1 overall#1 gender
2017

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

1:42:23
#65 overall#10 gender
2017

The Brooks Orca Half Marathon presented by REI

1:42:58
#44 overall#9 gender
2016

Leavenworth Marathon

3:22:08
#1405 overall#933 gender

Performance Timeline

PR 1:42:2320163:22:0820171:42:2320171:42:5820201:45:2020252:15:1720253:01:5120262:18:2220262:29:32

Complete Race Log

YearRaceStateTimePlace
2026St. Paddy's Day Run TacomaTacomaWA2:18:22#287
2026Seattle Cherry Blossom RunSeattleWA2:29:32#1046
2025Fall - Mud Mountain Dam Marathon & Half MarathonEnumclawWA2:15:17#113
2025St. Paddy's Day Run TacomaTacomaWA3:01:51#348
2020Licorice Log Lagoon Half & MarathonOrtingWA1:45:20#1
201717th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC1:42:23#65
2017The Brooks Orca Half Marathon presented by REISeattleWA1:42:58#44
2016Leavenworth MarathonLeavenworthWA3:22:08#1405

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
7 races

50-State Challenge

1/ 51 states + DC

50 states to go