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SP
Shawna Punzalan
FemaleWashington2016–2026
8
Total Finishes
7
Different Races
1
States (2%)
1:42:23
PR (7:49/mi)
2:19:44
Average
-0:52:36
Faster (first to last)
Medal House
2026
St. Paddy's Day Run Tacoma
2:18:22
#287 overall
2026
Seattle Cherry Blossom Run
2:29:32
#1046 overall
2025
Fall - Mud Mountain Dam Marathon & Half Marathon
2:15:17
#113 overall
2025
St. Paddy's Day Run Tacoma
3:01:51
#348 overall
2020
Licorice Log Lagoon Half & Marathon
1:45:20
#1 overall#1 gender
2017
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
1:42:23
#65 overall#10 gender
2017
The Brooks Orca Half Marathon presented by REI
1:42:58
#44 overall#9 gender
2016
Leavenworth Marathon
3:22:08
#1405 overall#933 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | St. Paddy's Day Run TacomaTacoma | WA | 2:18:22 | #287 |
| 2026 | Seattle Cherry Blossom RunSeattle | WA | 2:29:32 | #1046 |
| 2025 | Fall - Mud Mountain Dam Marathon & Half MarathonEnumclaw | WA | 2:15:17 | #113 |
| 2025 | St. Paddy's Day Run TacomaTacoma | WA | 3:01:51 | #348 |
| 2020 | Licorice Log Lagoon Half & MarathonOrting | WA | 1:45:20 | #1 |
| 2017 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:42:23 | #65 |
| 2017 | The Brooks Orca Half Marathon presented by REISeattle | WA | 1:42:58 | #44 |
| 2016 | Leavenworth MarathonLeavenworth | WA | 3:22:08 | #1405 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
7 races50-State Challenge
1/ 51 states + DC
50 states to go