HalfRuns
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Stan Grochowski

MaleWashington19982026

80

Total Finishes

27

Distinct Races

6

States (12%)

1:24:29

PR (6:27/mi)

1:54:05

Average

+1:13:45

Slower (first to last)

Medal House

2007

Seattle Marathon

1:32:42
#214 overall#214 gender
2007

Nookachamps Winter Runs

1:32:45
#32 overall#30 gender
2007

Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)

1:34:43
#134 overall#105 gender
2007

Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K

1:35:09
#30 overall#23 gender
2006

Leavenworth Marathon

1:35:19
#25 overall#23 gender
2006

Seattle Marathon

1:38:17
#266 overall#221 gender
2003

Capital City Marathon

1:30:11
#40 overall#34 gender
2003

Rock 'n' Roll Virgina Beach Half Marathon

2:19:21
#5787 overall#3258 gender
2001

Capital City Marathon

1:29:11
#19 overall#19 gender
2001

Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)

1:30:09
#118 overall#99 gender
1999

Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)

1:24:40
#78 overall#62 gender
1998

Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)

1:24:29
#69 overall#59 gender

Performance Timeline

PR 1:24:29199819992001200120032003200620062007200720072007200820082008200920092009200920102010201020102011201120112011201120112012201220132013201320132013201320142014201420142015201520152015201620162016201720172017201720172018201820182018201920192019202020212021202120222022202320232024202420242024202420252025202520252025202520252026

Complete Race Log

YearRaceStateTimePlace
2026Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA2:38:14#61
2025Fall - Mud Mountain Dam Marathon & Half MarathonEnumclawWA2:20:04#127
20252025 Eugene Marathon WeekendEugeneOR2:20:28#2988
2025Eugene Marathon 2024EugeneOR2:20:28#2982
2025Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA2:24:05#52
2025Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA2:26:20#217
2025Redmond Harvest Half MarathonRedmondWA2:27:23#578
2025Seattle MarathonSeattleWA2:32:35#3569
2024Capital City MarathonOlympiaWA2:12:51#415
2024Seattle MarathonSeattleWA2:26:41#2702
2024Orca Half MarathonSeattleWA2:26:57#577
2024Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA2:29:32#365
2024Eugene MarathonEugeneOR2:31:22#5114
2023Spring - Mud Mountain Dam Marathon & Half MarathonEnumclawWA2:06:12#87
2023Seattle MarathonSeattleWA2:18:00#2001
2022Capital City MarathonOlympiaWA2:11:23#330
2022Seattle MarathonSeattleWA2:11:40#1286
2021Inaugural Mud Mountain MarathonEnumclawWA2:01:50#46
2021Seattle MarathonSeattleWA2:12:30#933
2021Saguaro Half MarathonTucsonAZ2:18:58#333
2020Seattle MarathonSeattleWA2:00:32#58
2019Iron Horse Half MarathonNorth BendWA1:45:23#202
2019Capital City MarathonOlympiaWA1:50:29#159
2019Seattle MarathonSeattleWA1:53:22#849
2018Seattle MarathonSeattleWA1:51:51#704
2018Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA1:52:40#54
2018Mercer Island Rotary Half MarathonMercer IslandWA1:54:32#436
2018Capital City MarathonOlympiaWA1:56:59#262
2017Santa Runs TacomaTacomaWA1:49:06#53
2017Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA1:49:37#45
2017Seattle MarathonSeattleWA1:54:20#696
2017Detroit Free Press MarathonDetroitMI1:56:30#1049
2017Santa Fe Thunder Half Marathon and 5KSanta FeNM1:56:50#186
2016Santa Runs TacomaTacomaWA1:45:51#64
2016Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA1:47:37#70
2016Galloping Gertie HalfGig HarborWA1:51:38#35
2015Mercer Island Rotary Half MarathonMercer IslandWA1:45:46#338
2015Nookachamps Winter RunsMount VernonWA1:46:35#76
2015Capital City MarathonOlympiaWA1:47:25#118
2015Seattle MarathonSeattleWA1:50:45#887
2014Labor Day Half MarathonRedmondWA1:43:28#137
2014Santa Runs TacomaTacomaWA1:44:53#60
2014Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA1:47:54#83
2014You Go Girl!TacomaWA1:59:43#82
2013Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA1:32:49#1
2013Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA1:42:34#59
2013Labor Day Half MarathonRedmondWA1:46:53#164
2013Seattle MarathonSeattleWA1:48:17#791
2013Santa Fe Thunder Half Marathon and 5KSanta FeNM1:49:20#178
2013Shamrock MarathonVirginia BeachVA2:37:45#5781
2012Capital City MarathonOlympiaWA1:39:41#116
2012Labor Day Half MarathonRedmondWA1:43:39#210
2011Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA1:37:17#68
2011Capital City MarathonOlympiaWA1:41:37#108
2011Seattle MarathonSeattleWA1:42:18#533
2011Detroit Free Press MarathonDetroitMI1:44:11#429
2011Shiprock MarathonShiprockNM1:56:12#55
2011Critz Tybee Run FestSavannahGA2:03:02#548
2010Capital City MarathonOlympiaWA1:34:07#47
2010Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA1:35:45#73
2010Nookachamps Winter RunsMount VernonWA1:41:52#96
2010Seattle MarathonSeattleWA1:44:49#769
2009Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA1:33:21#49
2009Capital City MarathonOlympiaWA1:36:22#59
2009Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA1:38:15#177
2009Shamrock MarathonVirginia BeachVA2:23:50#4223
2008Capital City MarathonOlympiaWA1:33:05#31
2008Mercer Island Rotary Half MarathonMercer IslandWA1:33:24#144
2008Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA1:35:16#49
2007Seattle MarathonSeattleWA1:32:42#214
2007Nookachamps Winter RunsMount VernonWA1:32:45#32
2007Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA1:34:43#134
2007Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA1:35:09#30
2006Leavenworth MarathonLeavenworthWA1:35:19#25
2006Seattle MarathonSeattleWA1:38:17#266
2003Capital City MarathonOlympiaWA1:30:11#40
2003Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:19:21#5787
2001Capital City MarathonOlympiaWA1:29:11#19
2001Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA1:30:09#118
1999Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA1:24:40#78
1998Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North BendWA1:24:29#69

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
68 races
NMNew Mexico
3 races
OROregon
3 races
VAVirginia
3 races
AZArizona
1 race
GAGeorgia
1 race

50-State Challenge

6/ 51 states + DC

45 states to go