HalfRuns
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Stephanie Zook

FemaleCalifornia2008–2025

23

Total Finishes

7

Different Races

1

States (2%)

1:39:38

PR (7:36/mi)

1:50:46

Average

+0:10:01

Slower (first to last)

Medal House

2015

Urban Cow Half Marathon

1:44:34
#266 overall#65 gender
2015

American River Parkway Half Marathon

1:45:06
#90 overall#23 gender
2013

Shamrock'n Half Marathon

1:39:38
#270 overall#59 gender
2013

Bidwell Classic 5K, 10k and Half Marathon March 7th, 2026

1:46:50
#111 overall#42 gender
2012

Urban Cow Half Marathon

1:40:20
#213 overall#40 gender
2012

Shamrock'n Half Marathon

1:41:57
#312 overall#82 gender
2011

Urban Cow Half Marathon

1:48:27
#446 overall#97 gender
2011

Avenue Of The Vines

1:49:39
#128 overall#29 gender
2011

Shamrock'n Half Marathon

1:50:50
#619 overall#195 gender
2010

Urban Cow Half Marathon

1:51:57
#599 overall#192 gender
2009

Shamrock'n Half Marathon

1:53:12
#850 overall#285 gender
2008

Urban Cow Half Marathon

1:58:08
#714 overall#251 gender

Performance Timeline

PR 1:39:3820082009201020112011201120122012201320132015201520152016201620172018201920202020202120222025

Complete Race Log

YearRaceStateTimePlace
2025Urban Cow Half MarathonSacramentoCA2:08:09#1240
2022Urban Cow Half MarathonSacramentoCA1:48:17#446
2021Urban Cow Half MarathonSacramentoCA1:48:50#326
2020Urban Cow Half Calf RacesSacramentoCA1:55:05#53
2020Bidwell Classic 5K, 10k and Half Marathon March 7th, 2026ChicoCA1:56:05#77
2019Urban Cow Half MarathonSacramentoCA1:51:44#593
2018Urban Cow Half MarathonSacramentoCA1:59:30#890
2017Urban Cow Half MarathonSacramentoCA2:09:39#1140
2016Urban Cow Half MarathonSacramentoCA1:43:58#245
2016Shamrock'n Half MarathonSacramentoCA1:46:30#342
2015Urban Cow Half MarathonSacramentoCA1:44:34#266
2015American River Parkway Half MarathonSacramentoCA1:45:06#90
2015Davis StampedeDavisCA1:49:07#183
2013Shamrock'n Half MarathonSacramentoCA1:39:38#270
2013Bidwell Classic 5K, 10k and Half Marathon March 7th, 2026ChicoCA1:46:50#111
2012Urban Cow Half MarathonSacramentoCA1:40:20#213
2012Shamrock'n Half MarathonSacramentoCA1:41:57#312
2011Urban Cow Half MarathonSacramentoCA1:48:27#446
2011Avenue Of The VinesLodiCA1:49:39#128
2011Shamrock'n Half MarathonSacramentoCA1:50:50#619
2010Urban Cow Half MarathonSacramentoCA1:51:57#599
2009Shamrock'n Half MarathonSacramentoCA1:53:12#850
2008Urban Cow Half MarathonSacramentoCA1:58:08#714

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CACalifornia
23 races

50-State Challenge

1/ 51 states + DC

50 states to go