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Sylvia Lacourse

FemaleWashington2023–2026

5

Total Finishes

5

Distinct Races

3

States (6%)

2:12:38

PR (10:07/mi)

2:23:26

Average

-0:03:41

Faster (first→last)

Medal House

2026

All-Out Mardi Crawl

Arvada, CO

2:23:08.67
#55 overall
roadflat
2025

GOAT Run

Port Angeles, WA

2:29:47
#37 overall
roadflat
2025

Pirate 5K, 10K, & 13.1M at Everett, WA (15)

Everett, WA

2:12:38
#188 overall#63 gender
roadflat
2024

Thanksgiving Day Half Marathon

Atlanta, GA

2:24:48
#3290 overall#1145 gender
roadflat
2023

Anacortes Half Marathon & 5k

Anacortes, WA

2:26:50.326
roadflat

Performance Timeline

PR 2:12:3820232:26:5020242:24:4820252:29:4720252:12:3820262:23:09

Complete Race Log

YearRaceStateTimePlace
2026All-Out Mardi CrawlArvadaCO2:23:08.67#55
2025GOAT RunPort AngelesWA2:29:47#37
2025Pirate 5K, 10K, & 13.1M at Everett, WA (15)EverettWA2:12:38#188
2024Thanksgiving Day Half MarathonAtlantaGA2:24:48#3290
2023Anacortes Half Marathon & 5kAnacortesWA2:26:50.326—

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
3 races
GAGeorgia
1 race
COColorado
1 race

50-State Challenge

3/ 51 states + DC

48 states to go