HalfRuns
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Alan Cook

MaleWashington1994–2022

42

Total Finishes

25

Different Races

12

States (24%)

1:25:10

PR (6:30/mi)

2:06:43

Average

+0:10:53

Slower (first to last)

Medal House

2009

Seattle Marathon

1:42:51
#626 overall#498 gender
2008

Parks Half Marathon

1:30:21
#73 overall#61 gender
2008

Seattle Marathon

1:40:49
#468 overall#371 gender
2007

Parks Half Marathon

1:25:10
#51 overall#43 gender
2007

Seattle Marathon

1:34:16
#249 overall#249 gender
2006

Seattle Marathon

1:44:48
#491 overall#391 gender
2006

2026 2XU Long Beach Marathon & Half Marathon

3:12:41
#4798 overall#2256 gender
2005

2026 2XU Long Beach Marathon & Half Marathon

3:23:50
#4006 overall#1934 gender
2000

Sam Costa Half Marathon and Quarter Marathon - presented by Indy Runners and Walkers

1:35:42
#79 overall#75 gender
2000

2025 500 Festival Running Events

3:03:30
#12141 overall#7542 gender
1997

2025 500 Festival Running Events

2:35:22
#10239 overall#7024 gender
1994

2025 500 Festival Running Events

2:07:54
#5482 overall#4496 gender

Performance Timeline

PR 1:25:10199419972000200020052006200620072007200820082009200920092009201020102010201020102011201120112011201220122012201220142014201420142015201520152018201820192019202120222022

Complete Race Log

YearRaceStateTimePlace
2022First Energy Akron MarathonAkronOH2:18:41#1236
2022Joondalup Half MarathonPerthWA2:18:47#437
2021Joondalup Half MarathonPerthWA2:05:23#218
2019Beer City Half™ San DiegoSan DiegoCA1:57:44#906
2019Scorcher Half Marathon and 5KStillwaterOK1:59:10#66
2018Strength in Sisters 5K and Half MarathonFredericksburgVA2:54:13#29
2018Ben Moore Memorial Half MarathonAnnapolisMD3:05:56#114
2015City of Roses Half Marathon & 5KCape GirardeauMO2:04:06#86
2015Scorcher Half Marathon and 5KStillwaterOK2:16:40#117
2015Rock 'n' Roll Las VegasLas VegasNV2:31:49#11163
2014Chevron City to Surf for ActivBurswoodWA2:00:13#1867
2014DEXTER-ANN ARBOR RUNDexterMI2:06:41#1360
2014St. Jude Rock 'n' Roll SeattleSeattleWA2:19:37#5702
2014Life Time Chicago Half Marathon + 5KChicagoIL2:28:33#5621
2012City of Roses Half Marathon & 5KCape GirardeauMO1:40:01#42
2012North Shore ClassicHighland ParkIL1:53:08#455
2012Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH2:12:40#5104
2012Flying Pig Pump and RunCincinnatiOH2:38:15#7267
2011City of Roses Half Marathon & 5KCape GirardeauMO1:45:43#53
2011North Shore ClassicHighland ParkIL1:48:36#685
2011Chi Town Half Marathon & 10KChicagoIL1:49:57#202
2011Perth Half MarathonBurswoodWA1:53:00#451
2010B&A Trail Marathon and Half MarathonSeverna ParkMD1:29:56#35
2010Seattle MarathonSeattleWA1:45:22#807
2010Flying Pig Pump and RunCincinnatiOH1:46:08#486
2010Perth Half MarathonBurswoodWA1:50:45#339
2010Chevron City to Surf for ActivBurswoodWA2:18:46#2043
2009Seattle MarathonSeattleWA1:42:51#626
2009Jazz Half Marathon and 5KNew OrleansLA1:46:16#195
2009Chevron City to Surf for ActivBurswoodWA1:58:21#1182
2009Brooks Fremantle Running FestivalFremantleWA2:00:05#354
2008Parks Half MarathonRockvilleMD1:30:21#73
2008Seattle MarathonSeattleWA1:40:49#468
2007Parks Half MarathonRockvilleMD1:25:10#51
2007Seattle MarathonSeattleWA1:34:16#249
2006Seattle MarathonSeattleWA1:44:48#491
20062026 2XU Long Beach Marathon & Half MarathonLong BeachCA3:12:41#4798
20052026 2XU Long Beach Marathon & Half MarathonLong BeachCA3:23:50#4006
2000Sam Costa Half Marathon and Quarter Marathon - presented by Indy Runners and WalkersCarmelIN1:35:42#79
20002025 500 Festival Running EventsIndianapolisIN3:03:30#12141
19972025 500 Festival Running EventsIndianapolisIN2:35:22#10239
19942025 500 Festival Running EventsIndianapolisIN2:07:54#5482

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
14 races
ILIllinois
4 races
INIndiana
4 races
MDMaryland
4 races
OHOhio
4 races
CACalifornia
3 races
MOMissouri
3 races
LALouisiana
1 race
MIMichigan
1 race
NVNevada
1 race
VAVirginia
1 race
TXTexas
0 races

50-State Challenge

12/ 51 states + DC

39 states to go