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CL
Carmen Llana
FemaleMissouri2009–2025
87
Total Finishes
33
Distinct Races
7
States (14%)
1:37:20
PR (7:26/mi)
1:47:49
Average
+0:20:58
Slower (first to last)
Medal House
2012
Broadway Bridge 5K, 10K and Half Marathon
1:37:40
#21 overall#5 gender
2012
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
1:39:10
#204 overall#33 gender
2012
Hospital Hill Run
1:40:17
#358 overall#56 gender
2012
Rock The Parkway Half Marathon and 5k
1:40:21
#252 overall#45 gender
2011
Gobbler Grind Marathon, Half Marathon, 10K & 5K
1:38:31
#101 overall#9 gender
2011
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
1:38:54
#211 overall#35 gender
2011
Life Time Chicago Half Marathon + 5K
1:39:17
#685 overall#121 gender
2011
Rock The Parkway Half Marathon and 5k
1:43:05
#341 overall#69 gender
2011
Hospital Hill Run
1:46:43
#319 overall#62 gender
2010
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
1:44:14
#424 overall#95 gender
2010
Hospital Hill Run
1:50:43
#525 overall#112 gender
2009
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
1:49:58
#625 overall#156 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | RUN LibertyLiberty | MO | 2:10:56 | #277 |
| 2024 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:49:57 | #611 |
| 2024 | Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlathe | KS | 1:50:03 | #230 |
| 2024 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:51:51 | #576 |
| 2024 | Hospital Hill RunKansas City | MO | 1:54:29 | #301 |
| 2024 | Hospital Hill RunKansas City | MO | 1:54:29 | #300 |
| 2024 | Running With The Cows Half Marathon & 5KBucyrus | KS | 1:54:52 | #79 |
| 2024 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:55:13 | #155 |
| 2024 | Rock Island Trail Half MarathonPleasant Hill | MO | 2:10:07 | #92 |
| 2023 | TopCity Half MarathonTopeka | KS | 1:44:54 | #40 |
| 2023 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:46:05 | #398 |
| 2023 | Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlathe | KS | 1:46:10 | #156 |
| 2023 | Greater St. Louis MarathonSt. Louis | MO | 1:46:42 | #456 |
| 2023 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:47:11 | #360 |
| 2023 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:48:13 | #94 |
| 2023 | Kansas Half MarathonLawrence | KS | 1:49:22 | #125 |
| 2023 | Hospital Hill RunKansas City | MO | 1:51:46 | #316 |
| 2023 | RUN LibertyLiberty | MO | 1:52:17 | #147 |
| 2023 | Time Travel Half-Marathon (and 5k/10k) - Kansas CityParkville | MO | 1:55:08 | #6 |
| 2022 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:44:48 | #70 |
| 2022 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:45:52 | #342 |
| 2022 | Hospital Hill RunKansas City | MO | 1:47:11 | #186 |
| 2022 | Greater St. Louis MarathonSt. Louis | MO | 1:48:15 | #402 |
| 2022 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:48:15 | #380 |
| 2022 | RUN LibertyLiberty | MO | 1:56:11 | #220 |
| 2022 | Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlathe | KS | 2:08:32 | #270 |
| 2021 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:45:56 | #55 |
| 2021 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:49:23 | #389 |
| 2021 | Greater St. Louis MarathonSt. Louis | MO | 1:50:45 | #241 |
| 2021 | Bridge The Gap To HealthQuincy | IL | 1:54:12 | #37 |
| 2021 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:59:06 | #399 |
| 2021 | Hospital Hill RunKansas City | MO | 2:04:27 | #386 |
| 2020 | Leprechaun Lane 5K & 10KUnity Village | MO | 1:51:45 | #17 |
| 2020 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:52:19 | #88 |
| 2020 | Longview Half MarathonKansas City | MO | 1:54:09 | #140 |
| 2019 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:53:01 | #818 |
| 2019 | Chocolate Rush 5k & Half MarathonOlathe | KS | 1:56:01 | #90 |
| 2019 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:56:41 | #998 |
| 2018 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:49:30 | #102 |
| 2018 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:51:09 | #657 |
| 2018 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 1:53:07 | #877 |
| 2017 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:43:32 | #63 |
| 2017 | Omaha MarathonOmaha | NE | 1:45:30 | #80 |
| 2017 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:46:48 | #409 |
| 2017 | Bass Pro Shops Conservation MarathonSpringfield | MO | 1:46:57 | #73 |
| 2017 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:47:13 | #290 |
| 2017 | Independence Half MarathonIndependence | MO | 1:48:30 | #54 |
| 2017 | Hangover Half Marathon and 10KOverland Park | KS | 1:55:43 | #49 |
| 2016 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:39:29 | #319 |
| 2016 | Independence Half MarathonIndependence | MO | 1:41:07 | #45 |
| 2016 | Rock 'n' Roll New OrleansNew Orleans | LA | 1:45:28 | #645 |
| 2016 | Hospital Hill RunKansas City | MO | 1:45:38 | #196 |
| 2016 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:45:50 | #96 |
| 2016 | Chocolate Rush 5k & Half MarathonOlathe | KS | 1:47:16 | #44 |
| 2016 | Omaha MarathonOmaha | NE | 1:47:17 | #86 |
| 2016 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:47:52 | #288 |
| 2015 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:41:15 | #385 |
| 2015 | Good Life HalfsyLincoln | NE | 1:42:59 | #306 |
| 2015 | Lincoln MarathonLincoln | NE | 1:46:45 | #791 |
| 2015 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:47:02 | #478 |
| 2015 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:48:42 | #154 |
| 2014 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:38:22 | #168 |
| 2014 | Go Girl Run Kansas CityOlathe | KS | 1:38:47 | #3 |
| 2014 | Broadway Bridge 5K, 10K and Half MarathonKansas City | MO | 1:41:19 | #31 |
| 2014 | Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlathe | KS | 1:41:21 | #141 |
| 2014 | Hospital Hill RunKansas City | MO | 1:42:13 | #277 |
| 2014 | Heatwave Half Marathon - Little RockLittle Rock | AR | 1:47:20 | #299 |
| 2014 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:47:41 | #92 |
| 2013 | Brownville Freedom RunBrownville | NE | 1:37:20 | #13 |
| 2013 | 3M Half MarathonAustin | TX | 1:37:25 | #421 |
| 2013 | Go Girl Run SpringfieldSpringfield | MO | 1:38:00 | #9 |
| 2013 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:38:25 | #73 |
| 2013 | Women's Running Festival featuring a Half Marathon, 10K, & 5KCarmel | IN | 1:39:22 | #19 |
| 2013 | Chocolate Rush 5k & Half MarathonOlathe | KS | 1:39:52 | #15 |
| 2013 | Hospital Hill RunKansas City | MO | 1:42:13 | #422 |
| 2012 | Broadway Bridge 5K, 10K and Half MarathonKansas City | MO | 1:37:40 | #21 |
| 2012 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:39:10 | #204 |
| 2012 | Hospital Hill RunKansas City | MO | 1:40:17 | #358 |
| 2012 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:40:21 | #252 |
| 2011 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:38:31 | #101 |
| 2011 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:38:54 | #211 |
| 2011 | Life Time Chicago Half Marathon + 5KChicago | IL | 1:39:17 | #685 |
| 2011 | Rock The Parkway Half Marathon and 5kKansas City | MO | 1:43:05 | #341 |
| 2011 | Hospital Hill RunKansas City | MO | 1:46:43 | #319 |
| 2010 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:44:14 | #424 |
| 2010 | Hospital Hill RunKansas City | MO | 1:50:43 | #525 |
| 2009 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:49:58 | #625 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
51 racesKSKansas
24 racesNENebraska
5 racesILIllinois
2 racesARArkansas
1 raceAZArizona
1 raceLALouisiana
1 race50-State Challenge
7/ 51 states + DC
44 states to go