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CL
Clifford Lau
MaleHawaii2005–2025
41
Total Finishes
9
Different Races
3
States (6%)
1:38:36
PR (7:32/mi)
1:56:57
Average
+0:24:00
Slower (first to last)
Medal House
2011
2025 Val Nolasco Half Marathon
1:42:04
#126 overall#104 gender
2010
Maui Marathon and Half Marathon April 26, 2026
1:39:47
#35 overall#30 gender
2010
2025 Val Nolasco Half Marathon
1:50:26
#216 overall#172 gender
2009
2025 Val Nolasco Half Marathon
1:38:36
#83 overall#75 gender
2009
Hibiscus Half Marathon 5m 15K
1:39:14
#28 overall#23 gender
2009
Hickam Half Marathon
1:41:54
#24 overall#20 gender
2008
2025 Val Nolasco Half Marathon
1:39:13
#78 overall#70 gender
2008
Hibiscus Half Marathon 5m 15K
1:39:48
#61 overall#52 gender
2007
2025 Val Nolasco Half Marathon
1:44:12
#125 overall#107 gender
2007
Hibiscus Half Marathon 5m 15K
1:45:14
#71 overall#59 gender
2006
2025 Val Nolasco Half Marathon
1:54:28
#197 overall#146 gender
2005
2025 Val Nolasco Half Marathon
1:59:52
#432 overall#311 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 2:12:04 | #248 |
| 2025 | 2024 Uloha Half MarathonKailua | HI | 2:21:47 | #263 |
| 2025 | 2025 Val Nolasco Half MarathonHonolulu | HI | 2:23:52 | #356 |
| 2024 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:57:14 | #137 |
| 2024 | 2024 Val Nolasco Half MarathonHonolulu | HI | 2:04:09 | #190 |
| 2024 | 2025 Val Nolasco Half MarathonHonolulu | HI | 2:04:09 | #190 |
| 2024 | 2024 Uloha Half MarathonKailua | HI | 2:31:21 | #238 |
| 2023 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:52:20 | #94 |
| 2023 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:59:34 | #195 |
| 2022 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:51:09 | #91 |
| 2022 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:51:28 | #140 |
| 2019 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:51:09 | #153 |
| 2018 | 2025 Val Nolasco Half MarathonHonolulu | HI | 2:10:01 | #364 |
| 2018 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:46:06 | #4781 |
| 2017 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:47:35 | #109 |
| 2017 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:50:51 | #162 |
| 2016 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:48:04 | #154 |
| 2016 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:48:20 | #151 |
| 2015 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:50:58 | #222 |
| 2015 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:56:59 | #318 |
| 2015 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:27:30 | #22388 |
| 2014 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:47:25 | #122 |
| 2013 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:43:05 | #136 |
| 2013 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:44:47 | #123 |
| 2011 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:42:04 | #126 |
| 2011 | 2026 Windward Half Marathon and 5Kailua | HI | 1:42:22 | #35 |
| 2011 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:43:43 | #57 |
| 2010 | Maui Marathon and Half Marathon April 26, 2026Lāhainā | HI | 1:39:47 | #35 |
| 2010 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:50:26 | #216 |
| 2009 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:38:36 | #83 |
| 2009 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:39:14 | #28 |
| 2009 | Hickam Half MarathonHonolulu | HI | 1:41:54 | #24 |
| 2008 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:39:13 | #78 |
| 2008 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:39:48 | #61 |
| 2007 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:44:12 | #125 |
| 2007 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:45:14 | #71 |
| 2006 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:54:28 | #197 |
| 2005 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:59:52 | #432 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
36 racesNYNew York
1 raceCACalifornia
1 race50-State Challenge
3/ 51 states + DC
48 states to go