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CT
Crisandra Tephabock
FemaleWest Virginia2015–2023
49
Total Finishes
28
Distinct Races
5
States (10%)
2:33:50
PR (11:45/mi)
3:02:21
Average
+1:16:26
Slower (first to last)
Medal House
2016
Prince William Half Marathon
2:33:55
#1199 overall#668 gender
2016
Crawlin' Crab Half Marathon
2:40:39
#1208 overall#641 gender
2016
The Jackson River Scenic Trail Run
2:44:37
#67 overall#29 gender
2016
Run the Bluegrass
2:47:04
#2570 overall#1482 gender
2016
Kentucky Derby Festival Race Weekend
2:49:19
#8051 overall#4376 gender
2016
Race 13.1 Durham
2:50:13
#800 overall#412 gender
2016
Horse Capital Marathon
2:53:53
#593 overall#350 gender
2015
Crawlin' Crab Half Marathon
2:33:50
#857 overall#445 gender
2015
Hokie Half Marathon and 5K
2:38:45
#1002 overall#555 gender
2015
Kentucky Derby Festival Race Weekend
2:46:20
#8005 overall#4403 gender
2015
The 33rd Annual Varmint Half Marathon & 5K
2:50:32
#238 overall#112 gender
2015
Run the Bluegrass
2:55:06
#2645 overall#1553 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Kentucky Derby Festival Race WeekendLouisville | KY | 3:50:16 | #6011 |
| 2022 | Pisgah Farms & Furlongs Half Mare-athon, 10K and 5KVersailles | KY | 3:13:58 | #173 |
| 2022 | Run the BluegrassLexington | KY | 3:16:48 | #824 |
| 2022 | Star City Half Marathon & 10KRoanoke | VA | 3:18:23 | #304 |
| 2022 | LewisGale Salem Half Marathon, 8K and Kids Fun RunSalem | VA | 3:18:41 | #324 |
| 2022 | Foot Levelers Blue Ridge MarathonRoanoke | VA | 3:51:05 | #804 |
| 2021 | Horse Capital MarathonLexington | KY | 3:05:10 | #379 |
| 2021 | Run the BluegrassLexington | KY | 3:06:45 | #522 |
| 2021 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 3:14:25 | #232 |
| 2021 | 2026 Greenbrier River Trail Marathon & Half MarathonCass | WV | 3:19:52 | #116 |
| 2021 | Star City Half Marathon & 10KRoanoke | VA | 3:20:29 | #317 |
| 2021 | Foot Levelers Blue Ridge MarathonRoanoke | VA | 3:36:01 | #716 |
| 2020 | Run the BluegrassLexington | KY | 2:59:25 | #641 |
| 2020 | The 33rd Annual Varmint Half Marathon & 5KBurkes Garden | VA | 3:14:04 | #201 |
| 2020 | The Iron Horse Half Marathon, 12k & 5kMidway | KY | 3:38:19 | #140 |
| 2019 | The Iron Horse Half Marathon, 12k & 5kMidway | KY | 2:55:21 | #543 |
| 2019 | Marshall University MarathonHuntington | WV | 2:59:00 | #732 |
| 2019 | Horse Capital MarathonLexington | KY | 3:00:38 | #333 |
| 2019 | Coastal Delaware Running FestivalDewey Beach | DE | 3:03:52 | #1154 |
| 2019 | Run the BluegrassLexington | KY | 3:04:31 | #2300 |
| 2019 | Shamrock MarathonVirginia Beach | VA | 3:10:32 | #5247 |
| 2019 | Flying Pig Pump and RunCincinnati | OH | 3:11:58 | #9707 |
| 2018 | 2022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburg | VA | 2:39:55 | #413 |
| 2018 | Horse Capital MarathonLexington | KY | 2:51:52 | #381 |
| 2018 | Parkersburg News and Sentinel Half Marathon and Two Mile RaceParkersburg | WV | 3:00:47 | #408 |
| 2018 | Run the BluegrassLexington | KY | 3:02:12 | #2656 |
| 2018 | Kentucky Derby Festival Race WeekendLouisville | KY | 3:21:48 | #7552 |
| 2017 | Deckers Creek Trail Half MarathonMorgantown | WV | 2:41:54 | #525 |
| 2017 | Greenbrier Half MarathonWhite Sulphur Springs | WV | 2:45:35 | #260 |
| 2017 | Run the BluegrassLexington | KY | 2:48:27 | #2430 |
| 2017 | Bristol Half and Half Half MarathonBristol | VA | 2:53:33 | #312 |
| 2017 | Rock 'n' Roll Washington DCWashington | DC | 2:54:22 | #11387 |
| 2017 | Kentucky Derby Festival Race WeekendLouisville | KY | 3:09:43 | #7496 |
| 2016 | Prince William Half MarathonBristow | VA | 2:33:55 | #1199 |
| 2016 | Crawlin' Crab Half MarathonHampton | VA | 2:40:39 | #1208 |
| 2016 | The Jackson River Scenic Trail RunCovington | VA | 2:44:37 | #67 |
| 2016 | Run the BluegrassLexington | KY | 2:47:04 | #2570 |
| 2016 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:49:19 | #8051 |
| 2016 | Race 13.1 DurhamDurham | NC | 2:50:13 | #800 |
| 2016 | Horse Capital MarathonLexington | KY | 2:53:53 | #593 |
| 2016 | Star City Half Marathon & 10KRoanoke | VA | 2:54:19 | #439 |
| 2016 | Parkersburg News and Sentinel Half Marathon and Two Mile RaceParkersburg | WV | 2:54:59 | #577 |
| 2016 | Freedom FightersQuantico | VA | 2:57:01 | #134 |
| 2016 | Sandman Half Marathon and 5KWytheville | VA | 2:57:33 | #48 |
| 2015 | Crawlin' Crab Half MarathonHampton | VA | 2:33:50 | #857 |
| 2015 | Hokie Half Marathon and 5KBlacksburg | VA | 2:38:45 | #1002 |
| 2015 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:46:20 | #8005 |
| 2015 | The 33rd Annual Varmint Half Marathon & 5KBurkes Garden | VA | 2:50:32 | #238 |
| 2015 | Run the BluegrassLexington | KY | 2:55:06 | #2645 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
KYKentucky
20 racesVAVirginia
19 racesWVWest Virginia
6 racesDCDistrict of Columbia
1 raceOHOhio
1 race50-State Challenge
5/ 51 states + DC
46 states to go