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EB
Emily Benson
FemaleUtah2003–2026
94
Total Finishes
65
Different Races
13
States (26%)
1:32:58
PR (7:06/mi)
2:05:50
Average
+0:38:08
Slower (first to last)
Medal House
2009
Bryce Canyon Half Marathon
1:49:14
#290 overall#93 gender
2009
Salt Lake City Marathon
1:51:20
#817 overall#270 gender
2009
Snow Canyon Half Marathon
2:01:22
#394 overall#174 gender
2009
2026 - San Antonio Marathon
2:19:43
#7181 overall#3344 gender
2008
United Airlines NYC Half
2:39:32
#9838 overall#4632 gender
2006
Westchester Medical Center Running Festival
2:27:55
#599 overall#265 gender
2006
United Airlines NYC Half
2:34:52
#9598 overall#4450 gender
2005
Spanish Fork Half Marathon
1:48:56
#35 overall#8 gender
2004
Canyonlands Half Marathon
1:51:32
#560 overall#136 gender
2004
OC Marathon - Half Marathon - 5K
1:53:25
#708 overall#194 gender
2003
Hobble Creek Half Marathon
1:46:45
#337 overall#106 gender
2003
Canyonlands Half Marathon
2:07:45
#1609 overall#708 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Webscorer | — | 1:41:12 | #33 |
| 2026 | Halfway Half Marathon & 10KHalfway | OR | 2:14:41 | #11 |
| 2026 | Halfway Half Marathon & 10K | — | 2:14:41 | #11 |
| 2026 | Run Bentonville Half MarathonBentonville | AR | 2:17:02 | #2231 |
| 2026 | Run Bentonville Half MarathonBentonville | AR | 2:17:02 | #2231 |
| 2026 | 2025 500 Festival Running EventsIndianapolis | IN | 2:24:53 | #11955 |
| 2025 | Deseret News MarathonSalt Lake City | UT | 1:32:58 | #140 |
| 2025 | Lucky 13 Half Marathon - 10K - 5KWest Jordan | UT | 1:36:26 | #26 |
| 2025 | Shipyard Old Port Half MarathonPortland | ME | 2:22:00 | #2282 |
| 2025 | Greenville Half Marathon & 5KGreenville | SC | 2:53:07 | #2405 |
| 2024 | Runtastic NEBOPayson | UT | 1:39:49 | #125 |
| 2023 | Seattle Cherry Blossom RunSeattle | WA | 1:46:31 | #177 |
| 2023 | Seattle Cherry Blossom RunSeattle | WA | 1:46:32 | #176 |
| 2023 | Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaign | IL | 2:04:10 | #927 |
| 2022 | Runtastic NEBOPayson | UT | 1:40:06 | #151 |
| 2022 | Seattle Cherry Blossom RunSeattle | WA | 1:56:13 | #311 |
| 2022 | Seattle Cherry Blossom RunSeattle | WA | 1:56:14 | #311 |
| 2022 | Run Bentonville Half MarathonBentonville | AR | 2:04:53 | #571 |
| 2022 | Run Bentonville Half MarathonBentonvile | AR | 2:04:53 | #571 |
| 2022 | Lake Country Half MarathonOconomowoc | WI | 2:24:47 | #136 |
| 2022 | EPIC Marathon and Running FestivalGreen Bay | WI | 2:35:51 | #894 |
| 2022 | Mother's Day RunNashotah | WI | 2:42:13 | #62 |
| 2022 | Mother's Day RunNashotah | WI | 2:42:13 | #62 |
| 2021 | Snow Canyon Half MarathonSaint George | UT | 1:45:22 | #327 |
| 2021 | Runtastic NEBOPayson | UT | 1:48:37 | #265 |
| 2021 | Hero Half MarathonFayetteville | AR | 1:58:41 | #120 |
| 2020 | Runtastic NEBOPayson | UT | 1:34:06 | #115 |
| 2019 | Runtastic NEBOPayson | UT | 1:35:29 | #105 |
| 2019 | Sand Hollow Marathon & Half MarathonHurricane | UT | 1:50:45 | #25 |
| 2019 | HBF Run for a ReasonPerth | WA | 1:59:36 | #1712 |
| 2018 | Runtastic NEBOPayson | UT | 1:38:09 | #80 |
| 2018 | Snow Canyon Half MarathonSaint George | UT | 1:42:44 | #203 |
| 2018 | Surf City MarathonHuntington Beach | CA | 1:51:14 | #1049 |
| 2018 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:57:05 | #1062 |
| 2018 | Hero Half MarathonFayetteville | AR | 2:15:45 | #200 |
| 2018 | Kiawah Island MarathonKiawah Island | SC | 3:06:05 | #2952 |
| 2017 | Surf City MarathonHuntington Beach | CA | 1:47:14 | #849 |
| 2017 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:49:21 | #633 |
| 2017 | Mountains 2 Beach Marathon and HalfVentura | CA | 2:04:30 | #484 |
| 2017 | Dam to DSMDes Moines | IA | 2:29:59 | #3142 |
| 2017 | Dayton River Corridor ClassicDayton | OH | 2:52:06 | #353 |
| 2017 | 45th Dayton River Corridor Classic Half Marathon and 5K | — | 2:52:06 | #354 |
| 2016 | Runtastic NEBOPayson | UT | 1:35:18 | #54 |
| 2016 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:39:42 | #273 |
| 2016 | AF Canyon Half Marathon, 10K & 5KAmerican Fork | UT | 1:42:47 | #139 |
| 2016 | Dam to DSMDes Moines | IA | 2:09:10 | #2892 |
| 2015 | Surf City MarathonHuntington Beach | CA | 1:44:57 | #914 |
| 2015 | Surf City USA Marathon | — | 1:44:57 | #915 |
| 2015 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:46:33 | #600 |
| 2015 | Orange County Marathon | — | 1:46:33 | #592 |
| 2015 | Runtastic THANKFULLehi | UT | 1:59:27 | #301 |
| 2015 | Runtastic THANKFUL - LehiLehi | UT | 1:59:28 | #301 |
| 2015 | Air Force MarathonDayton | OH | 2:55:11 | #3689 |
| 2015 | Air Force Marathon | — | 3:01:22 | #3689 |
| 2014 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:42:47 | #445 |
| 2014 | OC Marathon | — | 1:42:47 | #446 |
| 2014 | SANTA HUSTLE - BUENA PARK | — | 1:46:23 | #21 |
| 2014 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 1:54:30 | #1230 |
| 2014 | San Diego Half Marathon | — | 1:54:30 | #1231 |
| 2013 | Prisma Health Half Marathon & 5KGreenville | SC | 2:16:23 | #533 |
| 2013 | 3M Half MarathonAustin | TX | 2:19:00 | #3363 |
| 2013 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 2:21:11 | #4073 |
| 2013 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:31:16 | #4977 |
| 2013 | Baltimore Running FestivalBaltimore | MD | 2:32:57 | #7148 |
| 2012 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:13:11 | #6667 |
| 2012 | 2026 - San Antonio MarathonSan Antonio | TX | 2:28:32 | #7312 |
| 2012 | Baltimore Running FestivalBaltimore | MD | 2:32:47 | #7811 |
| 2011 | Runtastic NEBOPayson | UT | 1:33:30 | #38 |
| 2011 | 2026 Block Island Half MarathonBlock Island | RI | 1:52:25 | #132 |
| 2011 | ZOOMA Lost Pines Half Marathon, 10K + 5KAustin | TX | 2:17:17 | #691 |
| 2011 | Austin MarathonAustin | TX | 2:22:58 | #5767 |
| 2011 | 3M Half MarathonAustin | TX | 2:26:34 | #3322 |
| 2011 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:40:14 | #4818 |
| 2010 | Snow Canyon Half MarathonSaint George | UT | 1:42:11 | #222 |
| 2010 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 1:45:28 | #217 |
| 2010 | Utah Valley MarathonProvo | UT | 1:47:38 | #103 |
| 2010 | Palm Desert 1/2 Marathon & 5KPalm Desert | CA | 2:03:59 | #451 |
| 2010 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:07:45 | #2528 |
| 2010 | San Francisco Marathon | — | 2:07:45 | #2530 |
| 2010 | ZOOMA Lost Pines Half Marathon, 10K + 5KAustin | TX | 2:13:20 | #363 |
| 2010 | Zooma Women's Half Marathon | — | 2:13:20 | #363 |
| 2010 | Avenue Of The VinesLodi | CA | 2:13:43 | #352 |
| 2009 | Bryce Canyon Half MarathonBryce Canyon | UT | 1:49:14 | #290 |
| 2009 | Salt Lake City MarathonSalt Lake City | UT | 1:51:20 | #817 |
| 2009 | Snow Canyon Half MarathonSaint George | UT | 2:01:22 | #394 |
| 2009 | 2026 - San Antonio MarathonSan Antonio | TX | 2:19:43 | #7181 |
| 2009 | United Airlines NYC HalfNew York | NY | 2:35:32 | #8861 |
| 2008 | United Airlines NYC HalfNew York | NY | 2:39:32 | #9838 |
| 2006 | Westchester Medical Center Running FestivalWhite Plains | NY | 2:27:55 | #599 |
| 2006 | United Airlines NYC HalfNew York | NY | 2:34:52 | #9598 |
| 2005 | Spanish Fork Half MarathonSpanish Fork | UT | 1:48:56 | #35 |
| 2004 | Canyonlands Half MarathonMoab | UT | 1:51:32 | #560 |
| 2004 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:53:25 | #708 |
| 2003 | Hobble Creek Half MarathonMapleton | UT | 1:46:45 | #337 |
| 2003 | Canyonlands Half MarathonMoab | UT | 2:07:45 | #1609 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
UTUtah
25 racesCACalifornia
14 racesTXTexas
8 racesARArkansas
6 racesWAWashington
5 racesNYNew York
4 racesWIWisconsin
4 racesSCSouth Carolina
3 racesIAIowa
2 racesILIllinois
2 racesMDMaryland
2 racesOHOhio
2 racesOROregon
1 race50-State Challenge
13/ 50 states
37 states to go