HalfRuns
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Erika Howder

FemaleVirginia2009–2025

68

Total Finishes

54

Distinct Races

7

States (14%)

1:59:24

PR (9:07/mi)

2:25:31

Average

+1:01:08

Slower (first to last)

Medal House

2013

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

2:14:21
#4499 overall
2013

Frederick Running Festival

2:14:30
#2341 overall#1064 gender
2013

Gar Williams Half Marathon

2:16:34
#156 overall#57 gender
2013

Flying Pirate Half Marathon

2:18:18
#875 overall#425 gender
2013

Rehoboth Seashore Marathon and Half Marathon

2:20:01
#846 overall#513 gender
2013

Potomac River Run Marathon and Half

2:21:22
#43 overall#22 gender
2013

The North Face Endurance Challenge

3:14:50
#607 overall#230 gender
2012

Foot Levelers Blue Ridge Marathon

2:20:48
#260 overall#108 gender
2011

Rock 'n' Roll Washington DC

2:13:04
#6888 overall#3436 gender
2010

Oak Barrel Half Marathon

2:11:40
#365 overall#125 gender
2009

Caesar Rodney Half Marathon

1:59:24
#923 overall#264 gender
2009

Historic Half Training (sponsored by FARC)

2:04:35
#1924 overall#532 gender

Performance Timeline

PR 1:59:24200920092010201120122013201320132013201320132013201420142014201420142014201420142014201420142014201420152015201520152015201520152015201620162016201620162016201620162016201620162017201720172017201720182018201820182018201820192019201920192020202120222022202220222023202420242025

Complete Race Log

YearRaceStateTimePlace
2025HooDoo Half MarathonFairbanksAK3:00:32#445
2024Run the Vineyards - Cork High & Bottle Deep - Half MarathonWilliamstownNJ2:12:53#334
20242026 National Women's Half Marathon and 8KWashingtonDC2:41:59#1109
2023Midwest Financial Group Madison Mini MarathonMadisonWI2:37:59#1163
20222026 National Women's Half Marathon and 8KWashingtonDC2:34:04#1191
2022Appalachian Series DayEufaulaAL2:38:50#6
2022Appalachian Series DayBluefieldVA2:41:09#11
2022Appalachian Series - Day 3 (SC)SenecaSC2:47:45#8
2021Trinity Health Probility Ann Arbor Marathon: 5K • 10K • Half-Marathon • Full Marathon • Marathon Relay • Half-Marathon WalkAnn ArborMI2:34:56#472
2020Historic Half Training (sponsored by FARC)FredericksburgVA2:52:24#3482
2019Little Miami Half Marathon and 10KMorrowOH2:24:27#251
20192026 National Women's Half Marathon and 8KWashingtonDC2:26:32#1386
2019Unite Half Marathon & 8K RunNew BrunswickNJ2:28:00#1728
2019All American Half MarathonFort BraggNC3:08:39#1475
20182026 National Women's Half Marathon and 8KWashingtonDC2:11:57#1440
20182022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburgVA2:14:01#283
2018Runners Marathon and Half Marathon of RestonRestonVA2:18:19#240
2018Frederick Running FestivalFrederickMD2:22:18#2261
2018Frederick Running FestivalFrederickMD2:22:19#2234
2018Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:23:05#1122
2017Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:12:49#912
2017Riverboat Series DayCape GirardeauMO2:20:24#6
2017Autumn Georgetown 5K & HalfWashingtonDC2:22:48#213
2017Mainly Marathons - Heartland Series DayFultonIL2:28:19#9
2017Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC2:28:37#2891
2016Loudoun Half Marathon and 8KAshburnVA2:14:16#429
2016UC Half Marathon and 5KCharlestonWV2:16:40#97
2016Coastal Delaware Running FestivalDewey BeachDE2:18:04#589
2016Mainly Marathons - New England SeriesSimsburyCT2:18:10#16
2016Rock 'n' Roll Washington DCWashingtonDC2:18:42#8374
201620th Annual Hungry Duck Half Marathon, 10K & 5K Run/WalkBrightonMI2:20:20#114
20162026 New England Series - Day 2 (RI)TBDRI2:22:09#14
2016Wausau Marathon presented by Ho-Chunk Gaming WittenbergWausauWI2:22:16#134
20162026 New England Series - Day 5 (NH)ClaremontNH2:22:45#16
20162026 Independence Series - Day 4 (NJ)SussexNJ2:25:18#19
20162026 New England Series - Day 3 (MA)HolyokeMA2:37:33#10
2015Rock 'n' Roll Washington DCWashingtonDC2:18:59#8571
2015Center of the Nation SeriesBelle FourcheSD2:21:20#10
20152026 Center of the Nation Series - Day 5 (ND)BowmanND2:22:05#10
2015Runner's World Half Marathon and FestivalBethlehemPA2:27:27#1773
2015Center of the Nation SeriesBakerMT2:27:30#15
2015Center of the Nation - DaySterlingCO2:32:59#7
2015Center of the Nation SeriesSundance WY2:33:32#12
2015Center of the Nation SeriesChadronNE2:43:24#14
2014Frederick Running FestivalFrederickMD2:09:24#1964
2014Riverboat Series DayWinnsboroLA2:13:16#6
2014Caesar Rodney Half MarathonWilmingtonDE2:14:38#928
20142026 National Women's Half Marathon and 8KWashingtonDC2:16:39#6215
2014Riverboat Series DayHollandaleMS2:17:19#8
2014Riverboat Series DayMillingtonTN2:18:40#9
2014Charlottesville MarathonCharlottesvilleVA2:20:55#599
2014Historic Half Training (sponsored by FARC)FredericksburgVA2:23:17#3772
2014Riverboat SeriesLake VillageAR2:24:07#8
2014Alexandria Running FestivalAlexandriaVA2:25:37#697
2014Midwest Financial Group Madison Mini MarathonMadisonWI2:27:12#2963
2014Appalachian Series DayBluefieldVA2:35:55#8
2014Riverboat Series DayColumbusKY2:38:46#10
2013Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:14:21#4499
2013Frederick Running FestivalFrederickMD2:14:30#2341
2013Gar Williams Half MarathonPotomacMD2:16:34#156
2013Flying Pirate Half MarathonKill Devil HillsNC2:18:18#875
2013Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:20:01#846
2013Potomac River Run Marathon and HalfCarderockMD2:21:22#43
2013The North Face Endurance ChallengeSterlingVA3:14:50#607
2012Foot Levelers Blue Ridge MarathonRoanokeVA2:20:48#260
2011Rock 'n' Roll Washington DCWashingtonDC2:13:04#6888
2010Oak Barrel Half MarathonLynchburgTN2:11:40#365
2009Caesar Rodney Half MarathonWilmingtonDE1:59:24#923
2009Historic Half Training (sponsored by FARC)FredericksburgVA2:04:35#1924

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
13 races
DCDistrict of Columbia
10 races
DEDelaware
6 races
WIWisconsin
3 races
MOMissouri
1 race
PAPennsylvania
1 race
WVWest Virginia
1 race

50-State Challenge

7/ 51 states + DC

44 states to go