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JR
Joel Rau
MaleMichigan2018–2026
6
Total Finishes
4
Different Races
1
States (2%)
1:22:56
PR (6:20/mi)
1:31:39
Average
+0:16:42
Slower (first to last)
Medal House
2026
Gentex Park2Park 1/2 Marathon & 5K for Neighbors Plus
1:35:01
#20 overall
2026
Park2Park Half Marathon
1:35:02
#20 overall#18 gender
2026
Groundhog Day Marathon
1:39:38
#17 overall
2025
Gentex Park2Park 1/2 Marathon & 5K for Neighbors Plus
1:34:18
#20 overall
2018
Gentex Park2Park 1/2 Marathon & 5K for Neighbors Plus
1:22:56
#13 overall
2018
Park2Park Half Marathon
1:22:57
#13 overall#13 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Gentex Park2Park 1/2 Marathon & 5K for Neighbors PlusHolland | MI | 1:35:01 | #20 |
| 2026 | Park2Park Half MarathonHolland | MI | 1:35:02 | #20 |
| 2026 | Groundhog Day MarathonWalker | MI | 1:39:38 | #17 |
| 2025 | Gentex Park2Park 1/2 Marathon & 5K for Neighbors PlusHolland | MI | 1:34:18 | #20 |
| 2018 | Gentex Park2Park 1/2 Marathon & 5K for Neighbors PlusHolland | MI | 1:22:56 | #13 |
| 2018 | Park2Park Half MarathonHolland | MI | 1:22:57 | #13 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MIMichigan
6 races50-State Challenge
1/ 50 states
49 states to go