Back to League Tables
KL
Ken Long
MaleIdaho2004–2026
50
Total Finishes
22
Different Races
11
States (22%)
0:44:54
PR (3:26/mi)
2:22:49
Average
+1:03:55
Slower (first to last)
Medal House
2010
Baltimore Running Festival
1:50:54
#1136 overall#810 gender
2009
City of Oaks Marathon
2:44:25
#1818 overall#852 gender
2008
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
2:48:39
#2179 overall#1037 gender
2007
Parlor City Trot
1:43:27
#64 overall#55 gender
2007
OC Marathon - Half Marathon - 5K
2:09:02
#1952 overall#1299 gender
2007
Surf City Marathon
2:23:56
#4742 overall#2507 gender
2006
Parlor City Trot
1:42:26
#52 overall#43 gender
2006
Laguna Hills Memorial Day Half Marathon, 5K & 10K
2:03:05
#565 overall#363 gender
2005
Parlor City Trot
1:41:17
#52 overall#47 gender
2005
St. Jude Memphis Marathon Weekend
1:58:54
#1034 overall#680 gender
2005
Heatwave Half Marathon - Little Rock
2:00:23
#362 overall#234 gender
2004
Parlor City Trot
1:41:02
#51 overall#47 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Boise River MarathonBoise | ID | 2:32:16 | #626 |
| 2026 | Race to Robie Creek®Boise | ID | 2:44:57 | #1389 |
| 2025 | Race to Robie Creek®Boise | ID | 2:57:52 | #1505 |
| 2025 | Race to Robie CreekBoise | ID | 2:57:52 | #1512 |
| 2024 | YMCA Famous Idaho Potato Marathon & Fun RunsBoise | ID | 2:38:06 | #496 |
| 2024 | Race to Robie Creek®Boise | ID | 3:13:54 | #1589 |
| 2024 | Race to Robie CreekBoise | ID | 3:13:54 | #1588 |
| 2023 | Boise River MarathonBoise | ID | 2:43:23 | #366 |
| 2022 | Race to Robie Creek®Boise | ID | 2:36:44 | #589 |
| 2022 | Race to Robie CreekBoise | ID | 2:36:44 | #589 |
| 2021 | Race to Robie Creek®Boise | ID | 2:49:00 | #285 |
| 2019 | St. Luke's FitOne 5K/10K/Half MarathonBoise | ID | 2:00:21 | #560 |
| 2019 | Fit For Life Half MarathonGarden City | ID | 2:07:10 | #75 |
| 2019 | YMCA Famous Idaho Potato Marathon & Fun RunsBoise | ID | 2:20:48 | #503 |
| 2019 | Zeitgeist Half MarathonBoise | ID | 2:25:04 | #357 |
| 2019 | Race to Robie Creek®Boise | ID | 2:28:44 | #1083 |
| 2019 | Race to Robie CreekBoise | ID | 2:28:45 | #1083 |
| 2018 | St. Luke's FitOne 5K/10K/Half MarathonBoise | ID | 2:00:55 | #479 |
| 2018 | Zeitgeist Half MarathonBoise | ID | 2:15:24 | #347 |
| 2018 | Race to Robie Creek®Boise | ID | 2:39:02 | #1273 |
| 2018 | Race to Robie CreekBoise | ID | 2:39:03 | #1273 |
| 2017 | St. Luke's FitOne 5K/10K/Half MarathonBoise | ID | 2:10:56 | #527 |
| 2017 | Zeitgeist Half MarathonBoise | ID | 2:21:38 | #334 |
| 2017 | Race to Robie Creek®Boise | ID | 2:39:34 | #1486 |
| 2016 | 2026 Trinity Health Seaway RunMuskegon | MI | 1:35:44 | #21 |
| 2016 | Mercy Health Seaway RunMuskegon | MI | 1:35:45 | #21 |
| 2016 | YMCA Famous Idaho Potato Marathon & Fun RunsBoise | ID | 2:40:13 | #1013 |
| 2016 | Zeitgeist Half MarathonBoise | ID | 2:48:09 | #565 |
| 2016 | Race to Robie Creek®Boise | ID | 2:56:14 | #1803 |
| 2016 | Race to Robie CreekBoise | ID | 2:56:14 | #1794 |
| 2014 | Oktoberfest MarathonSpring Lake | MI | 1:53:35 | #85 |
| 2014 | Dreamcatcher Half MarathonGrand Junction | CO | 1:58:04 | #51 |
| 2014 | St. Luke's FitOne 5K/10K/Half MarathonBoise | ID | 2:48:56 | #803 |
| 2013 | Capital City Half MarathonColumbus | OH | 1:51:39 | #1484 |
| 2013 | Race to Robie CreekBoise | ID | 2:17:11 | #1184 |
| 2013 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:28:34 | #10690 |
| 2012 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 2:10:13 | #608 |
| 2012 | Race to Robie CreekBoise | ID | 2:55:15 | #1852 |
| 2011 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 0:44:54 | #179 |
| 2010 | Baltimore Running FestivalBaltimore | MD | 1:50:54 | #1136 |
| 2009 | City of Oaks MarathonRaleigh | NC | 2:44:25 | #1818 |
| 2008 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:48:39 | #2179 |
| 2007 | Parlor City TrotBluffton | IN | 1:43:27 | #64 |
| 2007 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:09:02 | #1952 |
| 2007 | Surf City MarathonHuntington Beach | CA | 2:23:56 | #4742 |
| 2006 | Parlor City TrotBluffton | IN | 1:42:26 | #52 |
| 2006 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 2:03:05 | #565 |
| 2005 | Parlor City TrotBluffton | IN | 1:41:17 | #52 |
| 2005 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:58:54 | #1034 |
| 2005 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 2:00:23 | #362 |
| 2004 | Parlor City TrotBluffton | IN | 1:41:02 | #51 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IDIdaho
31 racesCACalifornia
4 racesINIndiana
4 racesMIMichigan
3 racesCOColorado
2 racesARArkansas
1 raceMDMaryland
1 raceNCNorth Carolina
1 raceOHOhio
1 raceSCSouth Carolina
1 raceTNTennessee
1 race50-State Challenge
11/ 51 states + DC
40 states to go