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LS
Lilian Shepherd
FemaleDistrict of Columbia2011–2025
113
Total Finishes
81
Distinct Races
23
States (45%)
1:59:26
PR (9:07/mi)
2:28:42
Average
+0:26:55
Slower (first to last)
Medal House
2014
Lehigh Valley Health Network Via Marathon
2:08:27
#531 overall#268 gender
2014
Divas Half Marathon & 5k
2:17:31
#633 overall#626 gender
2014
Novo Nordisk New Jersey Marathon
2:18:06
#2652 overall#1441 gender
2014
Frederick Running Festival
2:19:14
#2580 overall#1276 gender
2014
United Airlines NYC Half
2:24:22
#17264 overall#8432 gender
2014
Baltimore Running Festival
2:34:25
#6089 overall#3284 gender
2014
Life Time Miami Marathon & Half
2:36:33
#9837 overall#4286 gender
2013
Diva Myrtle Beach Half Marathon & 5K
2:18:12
#1309 overall#1293 gender
2013
Divas Half Marathon & 5k
2:18:20
#690 overall#684 gender
2013
Parks Half Marathon
2:37:16
#2101 overall#1013 gender
2012
Diva Myrtle Beach Half Marathon & 5K
2:28:42
#1580 overall#1563 gender
2011
United Airlines NYC Half
2:37:44
#9563 overall#4959 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Love Run Half MarathonPhiladelphia | PA | 2:06:47 | #3868 |
| 2025 | Newport News One City MarathonNewport News | VA | 2:11:10 | #352 |
| 2025 | Norfolk Harbor Half MarathonNorfolk | VA | 2:14:09 | #927 |
| 2025 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:17:46 | #2232 |
| 2025 | Rocky RunPhiladelphia | PA | 2:20:37 | #3815 |
| 2025 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 2:21:00 | #1457 |
| 2025 | Missoula Marathon Half Marathon 5K Kids MarathonMissoula | MT | 2:34:39 | #1580 |
| 2025 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 3:04:39 | #1529 |
| 2024 | Love Run Half MarathonPhiladelphia | PA | 2:13:16 | #3998 |
| 2024 | Crawlin' Crab Half MarathonHampton | VA | 2:21:03 | #541 |
| 2024 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:21:05 | #20732 |
| 2024 | Kiawah Island MarathonKiawah Island | SC | 2:25:05 | #1742 |
| 2024 | Lake Powell Half MarathonPage | AZ | 2:36:43 | #389 |
| 2024 | Norfolk Harbor Half MarathonNorfolk | VA | 2:37:07 | #1226 |
| 2024 | Philadelphia MarathonPhiladelphia | PA | 2:49:38 | #10404 |
| 2024 | 64th Annual Ocean Beach/John & Jessie Kelley Half MarathonNew London | CT | 2:55:53 | #637 |
| 2023 | Icebreaker International Marathon and Half MarathonEast Meadow | NY | 2:25:34 | #72 |
| 2023 | Running With The Cows Half Marathon & 5KBucyrus | KS | 2:26:09 | #271 |
| 2023 | Singapore Beach Marathon & Half-MarathonMinneapolis | MN | 2:26:15 | #3 |
| 2022 | Frederick Running FestivalFrederick | MD | 1:59:26 | #779 |
| 2022 | Frederick Running FestivalFrederick | MD | 1:59:27 | #780 |
| 2022 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:04:50 | #9042 |
| 2022 | Rock 'n' Roll Washington DCWashington | DC | 2:05:03 | #3136 |
| 2021 | The Race Half Marathon & 5KAtlanta | GA | 2:19:32 | #160 |
| 2020 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:20:15 | #417 |
| 2020 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:24:45 | #249 |
| 2020 | Rock 'n' Roll Washington DCWashington | DC | 2:31:13 | #248 |
| 2019 | Flying Pig Pump and RunCincinnati | OH | 2:12:13 | #4119 |
| 2019 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:17:28 | #18794 |
| 2019 | Heatwave Half Marathon - Little RockLittle Rock | AR | 2:20:54 | #1162 |
| 2019 | Detroit Free Press MarathonDetroit | MI | 2:20:59 | #4697 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:22:35 | #5525 |
| 2019 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 2:39:32 | #885 |
| 2018 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:06:44 | #3336 |
| 2018 | Unite Half Marathon & 8K RunNew Brunswick | NJ | 2:13:18 | #1354 |
| 2018 | Baltimore Running FestivalBaltimore | MD | 2:14:25 | #2818 |
| 2018 | Frederick Running FestivalFrederick | MD | 2:15:03 | #1908 |
| 2018 | Frederick Running FestivalFrederick | MD | 2:15:04 | #1891 |
| 2018 | Shamrock MarathonVirginia Beach | VA | 2:15:38 | #2602 |
| 2018 | Race 13.1 BaltimoreBaltimore | MD | 2:16:06 | #559 |
| 2018 | Lehigh Valley Health Network Via MarathonAllentown | PA | 2:16:30 | #388 |
| 2018 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:16:38 | #1696 |
| 2018 | Ocean Running Club's Seaside Half Marathon and 5KSeaside Park | NJ | 2:17:25 | #327 |
| 2018 | Love Run Half MarathonPhiladelphia | PA | 2:19:08 | #4333 |
| 2018 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 2:20:44 | #705 |
| 2018 | The Bay Ridge Half Marathon!Brooklyn | NY | 2:23:09 | #285 |
| 2018 | OCNJ Half Marathon, 10 Mile & 5KOcean City | NJ | 2:23:47 | #629 |
| 2018 | Rock 'n' Roll Washington DCWashington | DC | 2:24:37 | #6868 |
| 2018 | Divas Half Marathon & 5kWestbury | NY | 2:28:16 | #205 |
| 2018 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:31:43 | #2252 |
| 2018 | EOD Warrior 5K & HalfWashington | DC | 2:36:52 | #171 |
| 2018 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:40:38 | #3152 |
| 2018 | We Salute Half Marathon and 10KAnnapolis | MD | 2:40:56 | #148 |
| 2018 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:45:56 | #2685 |
| 2018 | Carderock 5K, 10K, & HalfPotomac | MD | 2:46:25 | #103 |
| 2018 | Freedom FightersQuantico | VA | 2:57:04 | #84 |
| 2017 | Saints and Sinners Half Marathon and RelayBoulder City | NV | 2:15:08 | #307 |
| 2017 | Fargo Marathon WeekendFargo | ND | 2:18:56 | #2576 |
| 2017 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:20:41 | #4987 |
| 2017 | Philadelphia MarathonPhiladelphia | PA | 2:21:53 | #6994 |
| 2017 | Delaware Running FestivalWilmington | DE | 2:22:00 | #550 |
| 2017 | Frederick Running FestivalFrederick | MD | 2:23:34 | #2508 |
| 2017 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 2:28:01 | #2750 |
| 2017 | Life Time Miami Marathon & HalfMiami | FL | 2:29:11 | #8871 |
| 2017 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 2:29:42 | #774 |
| 2017 | Lost Dutchman MarathonApache Junction | AZ | 2:37:00 | #492 |
| 2017 | Anchorage RunFestAnchorage | AK | 2:38:26 | #432 |
| 2017 | Day of the Dead Day SeriesLas Cruces | NM | 2:41:00 | #35 |
| 2017 | Rock 'n' Roll Washington DCWashington | DC | 2:42:39 | #10533 |
| 2017 | Grand Teton Half MarathonJackson | WY | 2:46:58 | #1341 |
| 2017 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:51:36 | #7514 |
| 2017 | Baltimore Running FestivalBaltimore | MD | 3:01:25 | #5888 |
| 2016 | Freakin' Fast Half MarathonBoise | ID | 2:13:26 | #182 |
| 2016 | Everyone Runs Veteran's DayTucson | AZ | 2:22:59 | #146 |
| 2016 | IMT Des Moines MarathonDes Moines | IA | 2:24:24 | #2715 |
| 2016 | Running With The Cows Half Marathon & 5KBucyrus | KS | 2:26:11 | #923 |
| 2016 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:26:29 | #5365 |
| 2016 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:26:38 | #2510 |
| 2016 | Rock 'n' Roll San DiegoSan Diego | CA | 2:28:10 | #9349 |
| 2016 | Omaha MarathonOmaha | NE | 2:29:40 | #618 |
| 2016 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:31:03 | #4265 |
| 2016 | Kaiser Permanente Colfax MarathonDenver | CO | 2:32:19 | #3636 |
| 2016 | Rock 'n' Roll New OrleansNew Orleans | LA | 2:33:43 | #6623 |
| 2016 | Heatwave Half Marathon - Little RockLittle Rock | AR | 2:36:27 | #1998 |
| 2016 | St. Paddy's Day Run TacomaTacoma | WA | 2:41:01 | #487 |
| 2016 | Minnesota Half Marathon and 5kSaint Paul | MN | 2:41:04 | #974 |
| 2016 | Mississippi Blues Marathon, Half, 10K & 5KJackson | MS | 2:42:38 | #1137 |
| 2016 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:43:40 | #7661 |
| 2016 | ALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS KAlbuquerque | NM | 2:46:17 | #603 |
| 2016 | Mad MarathonWaitsfield | VT | 2:47:38 | #275 |
| 2016 | Shipyard Old Port Half MarathonPortland | ME | 2:48:58 | #2747 |
| 2016 | Baltimore Running FestivalBaltimore | MD | 2:49:32 | #6495 |
| 2016 | Red Rock Canyon Marathon, 1/2, and 5KLas Vegas | NV | 2:55:09 | #297 |
| 2016 | Shamrock Run PortlandPortland | OR | 2:58:33 | #2277 |
| 2016 | Big Sky MarathonEnnis | MT | 3:11:06 | #36 |
| 2015 | United Airlines NYC HalfNew York | NY | 2:12:09 | #12759 |
| 2015 | REVEL Big CottonwoodSalt Lake City | UT | 2:12:54 | #1580 |
| 2015 | Life Time Miami Marathon & HalfMiami | FL | 2:13:34 | #6034 |
| 2015 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:16:14 | #754 |
| 2015 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 2:17:00 | #2518 |
| 2015 | Delaware Running FestivalWilmington | DE | 2:20:02 | #672 |
| 2015 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:20:59 | #3624 |
| 2015 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:21:35 | #5548 |
| 2015 | Detroit Free Press MarathonDetroit | MI | 2:21:52 | #5342 |
| 2015 | Flying Pig Pump and RunCincinnati | OH | 2:23:12 | #5952 |
| 2015 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:24:16 | #3184 |
| 2015 | 2025 500 Festival Running EventsIndianapolis | IN | 2:26:11 | #11409 |
| 2015 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:28:25 | #4145 |
| 2015 | Dallas Marathon WeekendDallas | TX | 2:48:54 | #5075 |
| 2015 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:49:52 | #5824 |
| 2015 | Ocean State Rhode RacesNarragansett | RI | 2:55:58 | #424 |
| 2014 | Lehigh Valley Health Network Via MarathonAllentown | PA | 2:08:27 | #531 |
| 2014 | Divas Half Marathon & 5kWestbury | NY | 2:17:31 | #633 |
| 2014 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 2:18:06 | #2652 |
| 2014 | Frederick Running FestivalFrederick | MD | 2:19:14 | #2580 |
| 2014 | United Airlines NYC HalfNew York | NY | 2:24:22 | #17264 |
| 2014 | Baltimore Running FestivalBaltimore | MD | 2:34:25 | #6089 |
| 2014 | Life Time Miami Marathon & HalfMiami | FL | 2:36:33 | #9837 |
| 2014 | Parks Half MarathonRockville | MD | 2:37:02 | #1795 |
| 2013 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:18:12 | #1309 |
| 2013 | Divas Half Marathon & 5kWestbury | NY | 2:18:20 | #690 |
| 2013 | Parks Half MarathonRockville | MD | 2:37:16 | #2101 |
| 2012 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:28:42 | #1580 |
| 2011 | United Airlines NYC HalfNew York | NY | 2:37:44 | #9563 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
15 racesPAPennsylvania
13 racesNYNew York
12 racesVAVirginia
12 racesDCDistrict of Columbia
8 racesNJNew Jersey
6 racesDEDelaware
2 racesMTMontana
2 racesNMNew Mexico
2 racesOHOhio
2 racesWAWashington
2 racesCOColorado
1 raceIAIowa
1 raceIDIdaho
1 raceINIndiana
1 raceKYKentucky
1 raceMEMaine
1 raceMOMissouri
1 raceMSMississippi
1 raceNENebraska
1 raceRIRhode Island
1 raceTNTennessee
1 raceUTUtah
1 race50-State Challenge
23/ 51 states + DC
28 states to go