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MF
Marygrace Fronk
FemaleNew York2011–2023
22
Total Finishes
14
Different Races
3
States (6%)
3:01:59
PR (13:54/mi)
3:13:41
Average
+0:28:07
Slower (first to last)
Medal House
2016
Mighty Niagara Half Marathon & Hospice Dash 5K
3:08:37
#1132 overall#659 gender
2016
Empire State Half Marathon & 5k
3:13:30
#804 overall#512 gender
2016
2027 Syracuse Half Marathon
3:14:07
#3595 overall
2015
Empire State Half Marathon & 5k
3:01:59
#898 overall#564 gender
2015
Mighty Niagara Half Marathon & Hospice Dash 5K
3:09:56
#1165 overall#698 gender
2014
Empire State Half Marathon & 5k
3:06:24
#1058 overall#676 gender
2014
ZOOMA Cape Cod Half Marathon + Relay + 10K
3:06:55
#498 overall#483 gender
2014
Buffalo Marathon Weekend
3:11:51
#3388 overall#2057 gender
2014
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
3:48:12
#1856 overall
2013
Empire State Half Marathon & 5k
3:30:43
#1365 overall#891 gender
2011
Empire State Half Marathon & 5k
3:06:23
#1085 overall#702 gender
2010
Baltimore Running Festival
3:03:59
#7419 overall#4234 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Sackets Harbor Marathon & Half MarathonSackets Harbor | NY | 3:32:06 | #386 |
| 2020 | Women's Run SeriesOro Valley | AZ | 3:21:36 | #71 |
| 2019 | Arizona Rocks! Trail Half - 10K - 5KPeoria | AZ | 3:14:31 | #76 |
| 2019 | Montezuma Festival of Races (Half Marathon, 10K, and 5K)Savannah | NY | 3:17:29 | #198 |
| 2018 | Horseneck Half & 3.5 Miler: SOLD OUT! NO WEEKEND REGISTRATIONS WILL BE ACCEPTEDWestport | MA | 3:05:11 | #738 |
| 2018 | ARC RacesLiverpool | NY | 3:05:33 | #202 |
| 2018 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 3:07:28 | #2473 |
| 2018 | Empire State Half Marathon & 5kCongers | NY | 3:07:49 | #436 |
| 2018 | Lost Dutchman MarathonApache Junction | AZ | 3:08:15 | #700 |
| 2017 | ARC RacesLiverpool | NY | 3:08:18 | #202 |
| 2017 | Empire State Half Marathon & 5kCongers | NY | 3:14:01 | #630 |
| 2016 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 3:08:37 | #1132 |
| 2016 | Empire State Half Marathon & 5kCongers | NY | 3:13:30 | #804 |
| 2016 | 2027 Syracuse Half MarathonSyracuse | NY | 3:14:07 | #3595 |
| 2015 | Empire State Half Marathon & 5kCongers | NY | 3:01:59 | #898 |
| 2015 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 3:09:56 | #1165 |
| 2014 | Empire State Half Marathon & 5kCongers | NY | 3:06:24 | #1058 |
| 2014 | ZOOMA Cape Cod Half Marathon + Relay + 10KFalmouth | MA | 3:06:55 | #498 |
| 2014 | Buffalo Marathon WeekendBuffalo | NY | 3:11:51 | #3388 |
| 2014 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 3:48:12 | #1856 |
| 2013 | Empire State Half Marathon & 5kCongers | NY | 3:30:43 | #1365 |
| 2011 | Empire State Half Marathon & 5kCongers | NY | 3:06:23 | #1085 |
| 2010 | Baltimore Running FestivalBaltimore | MD | 3:03:59 | #7419 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
17 racesAZArizona
3 racesMAMassachusetts
2 races50-State Challenge
3/ 51 states + DC
48 states to go