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MD
Mel Dow
MaleWisconsin2002–2025
4
Total Finishes
3
Different Races
1
States (2%)
1:38:33
PR (7:31/mi)
1:52:12
Average
+0:07:31
Slower (first to last)
Medal House
2025
Tomorrow River Trail Half-Marathon
1:46:04
#25 overall
2009
YMCA Maple Leaf Road Races
2:04:19
#419 overall#211 gender
2007
Prairie du Chien Half Marathon
1:59:53
#49 overall#33 gender
2002
YMCA Maple Leaf Road Races
1:38:33
#73 overall#63 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Tomorrow River Trail Half-MarathonPlover | WI | 1:46:04 | #25 |
| 2009 | YMCA Maple Leaf Road RacesLa Crosse | WI | 2:04:19 | #419 |
| 2007 | Prairie du Chien Half Marathon | — | 1:59:53 | #49 |
| 2002 | YMCA Maple Leaf Road RacesLa Crosse | WI | 1:38:33 | #73 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WIWisconsin
3 races50-State Challenge
1/ 50 states
49 states to go