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MP
Monte Pascual
MaleWashington2001–2026
120
Total Finishes
80
Distinct Races
3
States (6%)
2:06:20
PR (9:39/mi)
3:18:27
Average
+1:07:45
Slower (first to last)
Medal House
2018
Sweet Quadzuki Balanced Athlete Half
2:52:48
#31 overall#9 gender
2018
ORRC Pumpkin Ridge Run 5K, 10K and Half Marathon
2:54:22
#104 overall
2018
Garlic Festival Run
2:54:22
#104 overall#57 gender
2018
Orting Turkey Trot
2:56:12
#100 overall#37 gender
2018
Anacortes Art Dash
2:58:30
#101 overall#44 gender
2010
Kirkland Half Marathon & 5K
2:14:48
#679 overall#316 gender
2010
Nookachamps Winter Runs
2:20:49
#307 overall#174 gender
2009
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
2:15:07
#491 overall#265 gender
2009
The Salty Half
2:24:13
#50 overall#24 gender
2009
Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)
2:25:52
#1083 overall#555 gender
2008
Mercer Island Rotary Half Marathon
2:06:20
#1134 overall#661 gender
2001
Seattle Marathon
2:22:43
#3194 overall#1680 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Mill Town MarathonEverett | WA | 3:15:36 | #360 |
| 2026 | Viking 5K, 10K, & 13.1M at Everett, WA (08)Everett | WA | 3:18:24 | #12 |
| 2026 | Richland Run FestRichland | WA | 3:20:34 | #155 |
| 2026 | Brooks Lake Sammamish Half Marathon presented by REIRedmond | WA | 3:25:14 | #2552 |
| 2026 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 3:30:28 | #88 |
| 2025 | Brooks Lake Sammamish Half Marathon presented by REIRedmond | WA | 3:18:31 | #1991 |
| 2025 | Iron Horse Half MarathonNorth Bend | WA | 3:19:00 | #1312 |
| 2025 | Run for the Gnomes Half Marathon & 5KMaple Valley | WA | 3:21:43 | #58 |
| 2025 | Haunted 5K, 10K & 13.1M at Olympia, WA (41)Olympia | WA | 3:22:18 | #15 |
| 2025 | Foothills B&O Half MarathonOrting | WA | 3:23:50 | #146 |
| 2025 | Redmond Harvest Half MarathonRedmond | WA | 3:24:47 | #693 |
| 2025 | Luau 5K, 10K, & 13.1M at Spokane, WA (21)Spokane | WA | 3:24:58 | #6 |
| 2025 | Medal Madness 5K, 10K, 13.1M, & 26.2M at Everett, WA (10)Everett | WA | 3:25:43 | #10 |
| 2025 | 2026 HelvetiaHillsboro | OR | 3:26:36 | #522 |
| 2025 | Olympia Lakefair Races - Half Marathon, 8K & 3KOlympia | WA | 3:28:34 | #286 |
| 2025 | US 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (28) 150Olympia | WA | 3:28:39 | #9 |
| 2025 | Girlfriends RunVancouver | WA | 3:32:46 | #194 |
| 2025 | Poulsbo Half Marathon & 10kPoulsbo | WA | 3:34:40 | #352 |
| 2025 | Four Corners Quad KeyahFour Corners Monument Tribal Park Teec Nos Pos | AZ | 3:41:12 | #55 |
| 2025 | Appalachian SeriesSeneca | SC | 3:41:16 | #16 |
| 2025 | 2026 Run Like the Wind -- Westport 5K, 10K and Half MarathonWestport | WA | 3:45:08 | #27 |
| 2025 | Gulf Coast Series - Day 4Pensacola | FL | 3:51:48 | #36 |
| 2025 | Appalachian SeriesMorganton | NC | 3:53:37 | #31 |
| 2025 | Mainly Marathons - Gulf Coast SeriesJennings | LA | 3:57:13 | #26 |
| 2025 | Appalachian SeriesHelen | GA | 4:00:08 | #30 |
| 2025 | Appalachian Series DayEufaula | AL | 4:01:55 | #30 |
| 2025 | Gulf Coast ClassicPass Christian | MS | 4:07:14 | #39 |
| 2024 | REVEL Big BearBig Bear Lake | CA | 3:07:49 | #2985 |
| 2024 | Olympia Lakefair Races - Half Marathon, 8K & 3KOlympia | WA | 3:13:57 | #218 |
| 2024 | Bound for Boston Marathon & Half Marathon - SeattleOlympia | WA | 3:14:38 | #4 |
| 2024 | Iron Horse Half MarathonNorth Bend | WA | 3:15:17 | #1216 |
| 2024 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 3:15:26 | #169 |
| 2024 | Run The GreenKent | WA | 3:16:48 | #177 |
| 2024 | Redmond Harvest Half MarathonRedmond | WA | 3:18:03 | #503 |
| 2024 | 2025 Foothills 5KOrting | WA | 3:18:50 | #33 |
| 2024 | FootHills Dash 5K, 10K and Half MarathonOrting | WA | 3:18:50 | #33 |
| 2024 | Orca Half MarathonSeattle | WA | 3:20:50 | #859 |
| 2024 | Girlfriends RunVancouver | WA | 3:21:46 | #194 |
| 2024 | Girlfriends Race for a CureVancouver | WA | 3:21:46 | #194 |
| 2024 | 2026 Run Like the Wind -- Westport 5K, 10K and Half MarathonWestport | WA | 3:22:01 | #34 |
| 2024 | Snohomish Women's RunSnohomish | WA | 3:22:21 | #145 |
| 2024 | Kaboom! RunPuyallup | WA | 3:22:46 | #12 |
| 2024 | Lake Washington Half MarathonKirkland | WA | 3:25:15 | #797 |
| 2023 | Redmond Harvest Half MarathonRedmond | WA | 3:10:32 | #309 |
| 2023 | Lake Washington Half MarathonKirkland | WA | 3:10:52 | #638 |
| 2023 | Poulsbo Half Marathon & 10kPoulsbo | WA | 3:12:31 | #240 |
| 2023 | Craft Classic SeattleRedmond | WA | 3:15:03 | #460 |
| 2023 | Craft Classic SeattleRedmond | WA | 3:15:04 | #460 |
| 2023 | Galloping Gertie HalfGig Harbor | WA | 3:15:46 | #187 |
| 2023 | Iron Horse Half MarathonNorth Bend | WA | 3:16:09 | #984 |
| 2023 | Foothills B&O Half MarathonOrting | WA | 3:17:21 | #256 |
| 2023 | Snoqualmie Valley HalfCarnation | WA | 3:17:43 | #507 |
| 2023 | Race for a SoldierGig Harbor | WA | 3:18:05 | #244 |
| 2023 | Olympia Lakefair Races - Half Marathon, 8K & 3KOlympia | WA | 3:18:29 | #189 |
| 2023 | Leavenworth MarathonLeavenworth | WA | 3:19:31 | #600 |
| 2023 | Run The GreenKent | WA | 3:20:30 | #166 |
| 2023 | Kirkland Half Marathon & 5KKirkland | WA | 3:23:45 | #392 |
| 2023 | The Great Ferry RaceBainbridge Island | WA | 3:25:44 | #518 |
| 2023 | The Great Ferry RaceBainbridge Island | WA | 3:25:45 | #518 |
| 2023 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 3:28:02 | #38 |
| 2023 | Richland Run FestRichland | WA | 3:32:07 | #155 |
| 2023 | My Better Half MarathonSeattle | WA | 3:33:31 | #302 |
| 2023 | Bridge of the Gods RunCascade Locks | OR | 3:47:43 | #773 |
| 2022 | Reflection RunWashougal | WA | 3:15:26 | #88 |
| 2022 | Reflection RunWashougal | WA | 3:15:26 | #88 |
| 2022 | Iron Horse Half MarathonNorth Bend | WA | 3:21:47 | #916 |
| 2022 | Foot Traffic Flat MarathonPortland | OR | 3:23:07 | #737 |
| 2022 | Frosty Frolic IIOrting | WA | 3:23:19 | #26 |
| 2022 | New York Minute 5k - 10k - Half MarathonOrting | WA | 3:25:21 | #22 |
| 2022 | Olympia Lakefair Races - Half Marathon, 8K & 3KOlympia | WA | 3:28:38 | #141 |
| 2022 | The Great Ferry RaceBainbridge Island | WA | 3:30:13 | #456 |
| 2022 | The Great Ferry RaceBainbridge Island | WA | 3:30:13 | #456 |
| 2022 | Orting Bunny HopOrting | WA | 3:36:19 | #20 |
| 2021 | Poulsbo Half Marathon & 10kPoulsbo | WA | 3:04:53 | #321 |
| 2021 | Iron Horse Half MarathonNorth Bend | WA | 3:05:47 | #923 |
| 2021 | Snoqualmie Valley HalfCarnation | WA | 3:10:01 | #385 |
| 2021 | Evergreen Half Marathon and 5 MileSnohomish | WA | 3:11:48 | #513 |
| 2021 | Whidbey Island MarathonOak Harbor | WA | 3:11:50 | #240 |
| 2021 | Beach DashSanta Monica | CA | 3:16:21 | #17 |
| 2021 | The Snohomish River Run Marathon, Half Marathon, 10K and 5KSnohomish | WA | 3:20:44 | #423 |
| 2021 | The Great Ferry RaceBainbridge Island | WA | 3:23:37 | #297 |
| 2021 | The Great Ferry RaceBainbridge Island | WA | 3:23:38 | #297 |
| 2021 | Galloping Gertie HalfGig Harbor | WA | 3:42:42 | #182 |
| 2021 | Orting Turkey TrotOrting | WA | 3:46:30 | #31 |
| 2021 | Cascade Express Marathon & Half MarathonNorth Bend | WA | 3:52:32 | #275 |
| 2021 | Super Hyak Marathon and HalfNorth Bend | WA | 4:11:59 | #486 |
| 2020 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 3:01:07 | #194 |
| 2020 | Green River Half MarathonTukwila | WA | 3:02:20 | #70 |
| 2020 | My Better Half MarathonSeattle | WA | 3:02:26 | #255 |
| 2020 | Licorice Log Lagoon Half & MarathonOrting | WA | 3:04:38 | #13 |
| 2020 | Tukwila To Alki Half and Full MarathonTukwila | WA | 3:06:21 | #45 |
| 2020 | The Snohomish River Run Marathon, Half Marathon, 10K and 5KSnohomish | WA | 3:08:35 | #157 |
| 2020 | Foot Traffic Flat MarathonPortland | OR | 3:33:03 | #305 |
| 2019 | Evergreen Half Marathon and 5 MileSnohomish | WA | 2:48:57 | #451 |
| 2019 | Labor Day Half MarathonRedmond | WA | 2:52:57 | #692 |
| 2019 | The Salty HalfSeattle | WA | 2:56:11 | #137 |
| 2019 | Mt. Angel Oktoberfest Road RaceMount Angel | OR | 2:57:34 | #120 |
| 2019 | Viking Dash Trail RunSeattle | WA | 2:57:50 | #52 |
| 2019 | Berry Dairy Days RunsBurlington | WA | 2:58:14 | #59 |
| 2019 | Kirkland Half Marathon & 5KKirkland | WA | 2:58:32 | #434 |
| 2019 | Everett Half MarathonEverett | WA | 3:02:26 | #126 |
| 2019 | Bling in the New YearSnohomish | WA | 3:07:20 | #28 |
| 2019 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 3:11:15 | #260 |
| 2019 | Cascade Express Marathon & Half MarathonNorth Bend | WA | 3:40:12 | #318 |
| 2019 | Super Hyak Marathon and HalfNorth Bend | WA | 3:46:24 | #270 |
| 2019 | Orting Turkey TrotOrting | WA | 3:55:59 | #88 |
| 2019 | The Great Ferry RaceBainbridge Island | WA | 4:18:09 | #458 |
| 2018 | Sweet Quadzuki Balanced Athlete HalfRenton | WA | 2:52:48 | #31 |
| 2018 | ORRC Pumpkin Ridge Run 5K, 10K and Half MarathonNorth Plains | OR | 2:54:22 | #104 |
| 2018 | Garlic Festival RunNorth Plains | OR | 2:54:22 | #104 |
| 2018 | Orting Turkey TrotOrting | WA | 2:56:12 | #100 |
| 2018 | Anacortes Art DashAnacortes | WA | 2:58:30 | #101 |
| 2018 | Twilight Half Marathon, 10K & 5KVancouver | OR | 3:22:17 | #273 |
| 2010 | Kirkland Half Marathon & 5KKirkland | WA | 2:14:48 | #679 |
| 2010 | Nookachamps Winter RunsMount Vernon | WA | 2:20:49 | #307 |
| 2009 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:15:07 | #491 |
| 2009 | The Salty HalfSeattle | WA | 2:24:13 | #50 |
| 2009 | Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North Bend | WA | 2:25:52 | #1083 |
| 2008 | Mercer Island Rotary Half MarathonMercer Island | WA | 2:06:20 | #1134 |
| 2001 | Seattle MarathonSeattle | WA | 2:22:43 | #3194 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
102 racesOROregon
8 racesCACalifornia
2 races50-State Challenge
3/ 51 states + DC
48 states to go