Back to League Tables
RC
Rob Cook
MaleWashington2005–2025
55
Total Finishes
33
Distinct Races
18
States (35%)
1:12:41
PR (5:33/mi)
2:06:11
Average
+1:36:00
Slower (first to last)
Medal House
2013
Corporate Cup
1:42:22
#146 overall#116 gender
2013
Charlotte Running Company Trail Race
1:48:45
#33 overall#31 gender
2013
Canyonlands Half Marathon
1:52:58
#747 overall#489 gender
2012
Bellingham Bay Marathon
2:03:29
#635 overall#316 gender
2012
Whidbey Island Marathon
2:06:13
#450 overall#245 gender
2012
Greater St. Louis Marathon
2:13:01
#3894 overall#2188 gender
2012
Snow Canyon Half Marathon
2:19:40
#1245 overall#524 gender
2012
2025 500 Festival Running Events
2:34:25
#17094 overall#9745 gender
2011
Rock n Roll Nashville
2:13:38
#7633 overall#3990 gender
2011
Bellingham Bay Marathon
2:15:58
#917 overall#425 gender
2010
Whidbey Island Marathon
2:04:15
#487 overall#268 gender
2005
Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)
1:12:41
#13 overall#13 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Green Lake Area 13dot1 Races - 2026Green Lake | WI | 1:43:55 | #18 |
| 2025 | Canyonlands UltraMoab | UT | 2:48:41 | #94 |
| 2024 | St. Pete Run FestSaint Petersburg | FL | 1:48:28 | #306 |
| 2024 | Seaside Half-Marathon and 5KSeaside | FL | 1:55:50 | #519 |
| 2023 | Seattle MarathonSeattle | WA | 2:04:33 | #1378 |
| 2023 | SEASIDE SCHOOL™ Half Marathon + 5KSeaside | FL | 2:09:30 | #633 |
| 2023 | Seaside Half-Marathon and 5KSeaside | FL | 2:09:31 | #633 |
| 2021 | Rockaway Mother's DayNew York | NY | 1:30:55 | #20 |
| 2020 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:08:10 | #2048 |
| 2019 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:50:31 | #898 |
| 2019 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:13:45 | #3826 |
| 2019 | Whidbey Island MarathonOak Harbor | WA | 2:17:41 | #309 |
| 2019 | TMC Get Moving Tucson Halloween WeekendTucson | AZ | 2:35:37 | #442 |
| 2018 | UConn Health Half MarathonSimsbury | CT | 1:37:47 | #61 |
| 2018 | Visit Tuscaloosa Half Marathon + 5KTuscaloosa | AL | 2:01:21 | #226 |
| 2018 | Sweet Quadzuki Balanced Athlete HalfRenton | WA | 2:07:23 | #12 |
| 2018 | TMC Get Moving Tucson Halloween WeekendTucson | AZ | 2:12:31 | #239 |
| 2018 | TMC A-Mountain Half MarathonTucson | AZ | 2:12:42 | #532 |
| 2018 | Rock n Roll NashvilleNashville | TN | 2:21:51 | #6715 |
| 2018 | Whidbey Island MarathonOak Harbor | WA | 2:24:50 | #402 |
| 2018 | Lincoln MarathonLincoln | NE | 3:28:18 | #7278 |
| 2017 | Hyannis MarathonHyannis | MA | 1:24:00 | #40 |
| 2017 | UConn Health Half MarathonSimsbury | CT | 1:33:49 | #36 |
| 2017 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:03:18 | #1576 |
| 2017 | Whidbey Island MarathonOak Harbor | WA | 2:11:53 | #366 |
| 2017 | Bellingham Bay MarathonBellingham | WA | 2:19:43 | #702 |
| 2017 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 3:23:34 | #9301 |
| 2016 | Visit Tuscaloosa Half Marathon + 5KTuscaloosa | AL | 1:55:59 | #192 |
| 2016 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:08:02 | #3838 |
| 2016 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:08:25 | #3837 |
| 2016 | Rock 'n' Roll San DiegoSan Diego | CA | 2:09:28 | #5405 |
| 2016 | Lincoln MarathonLincoln | NE | 2:52:03 | #7757 |
| 2015 | Big Lake Half MarathonAlton Bay | NH | 1:29:08 | #7 |
| 2015 | Charlotte Running Company Trail RaceCharlotte | NC | 1:53:32 | #45 |
| 2015 | Whidbey Island MarathonOak Harbor | WA | 1:57:19 | #174 |
| 2015 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:12:25 | #4475 |
| 2015 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:28:06 | #10224 |
| 2015 | Rock n Roll NashvilleNashville | TN | 2:29:51 | #10246 |
| 2015 | Lincoln MarathonLincoln | NE | 3:36:02 | #8540 |
| 2014 | Hyannis MarathonHyannis | MA | 1:38:49 | #323 |
| 2014 | Annadel Half MarathonSanta Rosa | CA | 1:46:41 | #30 |
| 2014 | Charlotte Running Company Trail RaceCharlotte | NC | 1:52:38 | #40 |
| 2014 | Everett Half MarathonEverett | WA | 1:54:40 | #190 |
| 2014 | Bellingham Bay MarathonBellingham | WA | 1:57:23 | #361 |
| 2014 | Whidbey Island MarathonOak Harbor | WA | 1:58:20 | #408 |
| 2014 | Anacortes Art DashAnacortes | WA | 2:03:03 | #49 |
| 2014 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:12:39 | #7147 |
| 2014 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 2:19:11 | #950 |
| 2013 | Corporate CupCharlotte | NC | 1:42:22 | #146 |
| 2013 | Charlotte Running Company Trail RaceCharlotte | NC | 1:48:45 | #33 |
| 2013 | Canyonlands Half MarathonMoab | UT | 1:52:58 | #747 |
| 2013 | Bellingham Bay MarathonBellingham | WA | 2:05:51 | #613 |
| 2013 | Whidbey Island MarathonOak Harbor | WA | 2:15:19 | #590 |
| 2012 | Bellingham Bay MarathonBellingham | WA | 2:03:29 | #635 |
| 2012 | Whidbey Island MarathonOak Harbor | WA | 2:06:13 | #450 |
| 2012 | Greater St. Louis MarathonSt. Louis | MO | 2:13:01 | #3894 |
| 2012 | Snow Canyon Half MarathonSaint George | UT | 2:19:40 | #1245 |
| 2012 | 2025 500 Festival Running EventsIndianapolis | IN | 2:34:25 | #17094 |
| 2011 | Rock n Roll NashvilleNashville | TN | 2:13:38 | #7633 |
| 2011 | Bellingham Bay MarathonBellingham | WA | 2:15:58 | #917 |
| 2010 | Whidbey Island MarathonOak Harbor | WA | 2:04:15 | #487 |
| 2005 | Jack & Jill Downhill Marathon & Half — July 25 (Sat) & 26 (Sun)North Bend | WA | 1:12:41 | #13 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
18 racesAZArizona
6 racesFLFlorida
6 racesNCNorth Carolina
4 racesTNTennessee
4 racesNENebraska
3 racesNVNevada
3 racesUTUtah
3 racesALAlabama
2 racesCACalifornia
2 racesCTConnecticut
2 racesMAMassachusetts
2 racesILIllinois
1 raceINIndiana
1 raceMOMissouri
1 raceNYNew York
1 raceWIWisconsin
1 raceSCSouth Carolina
0 races50-State Challenge
18/ 51 states + DC
33 states to go