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SO
Sadou Ongoiba
MaleNew York2019–2026
21
Total Finishes
4
Different Races
1
States (2%)
1:47:20
PR (8:12/mi)
1:54:55
Average
+0:08:06
Slower (first to last)
Medal House
2023
Rochester Regional Health Flower City Challenge
1:50:33
#205 overall
2023
Winter Warrior Half Marathon, Quarter Marathon & Half Marathon Relay
1:52:45
#48 overall
2023
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
1:54:18
#179 overall
2022
Rochester Regional Health Flower City Challenge
1:51:34
#184 overall
2022
Shoreline Half Marathon & 5K
1:53:14
#56 overall
2022
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
1:54:04
#166 overall
2022
Winter Warrior Half Marathon, Quarter Marathon & Half Marathon Relay
1:56:19
#51 overall
2021
Shoreline Half Marathon & 5K
1:47:20
#25 overall
2021
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
1:54:58
#164 overall
2019
Winter Warrior Half Marathon, Quarter Marathon & Half Marathon Relay
1:54:01
#136 overall
2019
Rochester Regional Health Flower City Challenge
1:58:34
#559 overall
2019
Shoreline Half Marathon & 5K
2:00:37
#125 overall
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 2:02:07 | #99 |
| 2025 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:51:06 | #330 |
| 2025 | Shoreline Half Marathon & 5KHamlin | NY | 1:51:54 | #95 |
| 2025 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 2:03:38 | #103 |
| 2024 | Shoreline Half Marathon & 5KHamlin | NY | 1:49:55 | #61 |
| 2024 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:56:23 | #98 |
| 2024 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:56:49 | #224 |
| 2024 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:57:52 | #354 |
| 2023 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:50:33 | #205 |
| 2023 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:52:45 | #48 |
| 2023 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:54:18 | #179 |
| 2023 | Shoreline Half Marathon & 5KHamlin | NY | 1:55:15 | #56 |
| 2022 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:51:34 | #184 |
| 2022 | Shoreline Half Marathon & 5KHamlin | NY | 1:53:14 | #56 |
| 2022 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:54:04 | #166 |
| 2022 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:56:19 | #51 |
| 2021 | Shoreline Half Marathon & 5KHamlin | NY | 1:47:20 | #25 |
| 2021 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:54:58 | #164 |
| 2019 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 1:54:01 | #136 |
| 2019 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:58:34 | #559 |
| 2019 | Shoreline Half Marathon & 5KHamlin | NY | 2:00:37 | #125 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
21 races50-State Challenge
1/ 51 states + DC
50 states to go