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SB
Sarah Benson
FemaleNorth Carolina1999–2026
110
Total Finishes
62
Distinct Races
17
States (33%)
1:29:00
PR (6:48/mi)
2:20:58
Average
+0:51:52
Slower (first to last)
Medal House
2006
Mistletoe Run
1:43:02
#151 overall#20 gender
2005
Mistletoe Run
1:56:22
#304 overall#81 gender
2005
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
2:18:20
#302 overall#134 gender
2005
Owls Roost Rumble
2:20:29
#216 overall#86 gender
2005
2025 Aramco Houston Half Marathon Searchable Finish Line Video
3:44:32
#6673 overall#3577 gender
2004
Thanksgiving Day Half Marathon
1:57:49
#2152 overall#576 gender
2004
Mistletoe Run
2:00:36
#396 overall#131 gender
2004
Owls Roost Rumble
2:12:17
#160 overall#50 gender
2003
Austin Marathon
2:10:41
#1271 overall#542 gender
2003
2025 Aramco Houston Half Marathon Searchable Finish Line Video
2:11:41
#1930 overall#672 gender
2000
Mistletoe Run
1:59:09
#312 overall#90 gender
1999
Mistletoe Run
2:01:06
#435 overall#132 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:52:58 | #2030 |
| 2025 | Spooky Sprint- St. PaulSaint Paul | MN | 2:04:42 | #58 |
| 2025 | YMCA Harrisburg Halfity Half MarathonHarrisburg | PA | 2:06:18 | #81 |
| 2025 | St. Michaels Running Festival presented by Brooks (CANCELED)Saint Michaels | MD | 2:07:50 | #435 |
| 2025 | St. Michaels Running FestivalSaint Michaels | MD | 2:07:51 | #435 |
| 2025 | PNC Alexandria HalfAlexandria | VA | 2:07:57 | #1767 |
| 2025 | Baltimore Running FestivalBaltimore | MD | 2:14:50 | #2217 |
| 2025 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:28:21 | #170 |
| 2025 | Devil's GulchWenatchee | WA | 2:37:51 | #27 |
| 2025 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:53:12 | #1777 |
| 2025 | Maple Grove Half MarathonMaple Grove | MN | 2:54:38 | #353 |
| 2024 | GOAT RunPort Angeles | WA | 2:12:50 | #10 |
| 2024 | Thanksgiving Day Half MarathonAtlanta | GA | 2:19:44 | #2985 |
| 2024 | Secret City Half Marathon and 5KOak Ridge | TN | 2:22:27 | #345 |
| 2024 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:25:22 | #245 |
| 2024 | Outer Banks MarathonManteo | NC | 2:26:04 | #287 |
| 2024 | Trinity Health Probility Ann Arbor Marathon: 5K • 10K • Half-Marathon • Full Marathon • Marathon Relay • Half-Marathon WalkAnn Arbor | MI | 2:33:52 | #632 |
| 2024 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:52:23 | #1597 |
| 2024 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 2:54:12 | #1975 |
| 2024 | West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)Rochester | NY | 3:35:23 | #48 |
| 2024 | West of the River SeriesRochester | NY | 3:35:23 | #48 |
| 2024 | 2025 500 Festival Running EventsIndianapolis | IN | 3:57:24 | #15491 |
| 2023 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:19:37 | #238 |
| 2023 | Outer Banks MarathonManteo | NC | 2:38:55 | #393 |
| 2023 | Cypress Half Marathon & 5K presented by Houston MethodistCypress | TX | 3:04:24 | #636 |
| 2022 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:09:32 | #4129 |
| 2022 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:19:51 | #244 |
| 2022 | Outer Banks MarathonManteo | NC | 2:28:40 | #318 |
| 2021 | Grand Teton Half MarathonJackson | WY | 1:49:40 | #112 |
| 2021 | Thanksgiving Day Half MarathonAtlanta | GA | 2:07:55 | #1637 |
| 2021 | Coast Guard MarathonElizabeth City | NC | 2:32:18 | #1711 |
| 2020 | Katy Half Marathon & 5K presented by Houston MethodistKaty | TX | 2:04:16 | #440 |
| 2020 | MERCY HEALTH GLASS CITY MARATHONToledo | OH | 2:55:04 | #1401 |
| 2019 | Martha's Vineyard Marathon & Half MarathonOaks Bluff | MA | 1:58:44 | #279 |
| 2019 | Katy Half Marathon & 5K presented by Houston MethodistKaty | TX | 1:59:14 | #334 |
| 2019 | Ocracoke Island Weekend Runfest 5K, 10K & Half MarathonOcracoke | NC | 2:24:04 | #43 |
| 2019 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:27:32 | #360 |
| 2019 | The Buildup Half MarathonDayton | OH | 2:30:01 | #32 |
| 2018 | Iron Horse Half MarathonNorth Bend | WA | 1:29:00 | #35 |
| 2018 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 1:49:42 | #824 |
| 2018 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:00:11 | #2621 |
| 2017 | Leavenworth MarathonLeavenworth | WA | 1:36:19 | #29 |
| 2017 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:56:02 | #1998 |
| 2017 | Outer Banks MarathonManteo | NC | 2:20:38 | #777 |
| 2016 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:55:08 | #1770 |
| 2016 | 2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 RelayLexington | VA | 2:06:18 | #112 |
| 2016 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:17:51 | #671 |
| 2016 | Ocracoke Island Weekend Runfest 5K, 10K & Half MarathonOcracoke | NC | 2:20:48 | #72 |
| 2016 | Outer Banks MarathonManteo | NC | 2:23:45 | #1060 |
| 2015 | Women's Half MarathonNew York | NY | 1:59:40 | #1537 |
| 2015 | Outer Banks MarathonManteo | NC | 2:07:06 | #770 |
| 2015 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:07:24 | #525 |
| 2015 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:54:13 | #1567 |
| 2014 | Eugene Marathon 2024Eugene | OR | 1:34:08 | #137 |
| 2014 | Crawlin' Crab Half MarathonHampton | VA | 2:08:06 | #889 |
| 2014 | Higgins Lake Sunrise RunRoscommon | MI | 2:09:22 | #88 |
| 2014 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:13:08 | #720 |
| 2014 | Grandma's MarathonDuluth | MN | 2:33:50 | #6237 |
| 2014 | EPIC Marathon and Running FestivalGreen Bay | WI | 3:05:39 | #4997 |
| 2014 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:08:08 | #21082 |
| 2013 | Thanksgiving Day Half MarathonAtlanta | GA | 1:58:22 | #2174 |
| 2013 | Outer Banks MarathonManteo | NC | 2:08:57 | #1091 |
| 2013 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:15:19 | #816 |
| 2013 | Med City Marathon, presented by ActivePTRochester | MN | 2:17:28 | #619 |
| 2013 | Eau Claire MarathonEau Claire | WI | 2:50:43 | #939 |
| 2013 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:58:09 | #11246 |
| 2013 | Lola's Lake WaconiaWaconia | MN | 3:04:11 | #861 |
| 2013 | Red White and Boom Half MarathonMinneapolils | MN | 3:08:22 | #2183 |
| 2012 | ChelanMan MultiSportChelan | WA | 1:31:51 | #60 |
| 2012 | Life Time Chicago Half Marathon + 5KChicago | IL | 1:48:17 | #1807 |
| 2012 | Monster DashMinneapolis | MN | 1:48:35 | #1105 |
| 2012 | Lake Minnetonka Half MarathonWayzata | MN | 1:50:23 | #709 |
| 2012 | Outer Banks MarathonManteo | NC | 2:05:53 | #859 |
| 2012 | Flying Pirate Half MarathonKill Devil Hills | NC | 2:10:18 | #716 |
| 2012 | Grandma's MarathonDuluth | MN | 2:29:51 | #5273 |
| 2011 | Monster DashMinneapolis | MN | 1:49:12 | #970 |
| 2011 | Duo at the LedgeGrand Ledge | MI | 2:02:03 | #75 |
| 2011 | Outer Banks MarathonManteo | NC | 2:02:22 | #799 |
| 2011 | Whidbey Island MarathonOak Harbor | WA | 2:26:38 | #913 |
| 2011 | Stillwater Half MarathonStillwater | MN | 2:41:48 | #603 |
| 2011 | Monster DashMinneapolis | MN | 2:47:54 | #4513 |
| 2011 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 3:02:57 | #8143 |
| 2010 | 2025 500 Festival Running EventsIndianapolis | IN | 1:48:05 | #3995 |
| 2010 | Fargo Marathon WeekendFargo | ND | 2:01:14 | #2920 |
| 2010 | Dismal Swamp Stomp Running FestivalChesapeake | VA | 2:02:47 | #332 |
| 2010 | Monster DashMinneapolis | MN | 2:04:12 | #1865 |
| 2010 | Rock 'n' Roll Washington DCWashington | DC | 2:06:17 | #3743 |
| 2010 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:18:08 | #7902 |
| 2010 | Whidbey Island MarathonOak Harbor | WA | 2:21:31 | #812 |
| 2009 | Minnesota Half Marathon and 5kSaint Paul | MN | 2:02:18 | #141 |
| 2009 | Monster DashMinneapolis | MN | 2:06:10 | #1358 |
| 2009 | Mistletoe RunWinston Salem | NC | 2:07:06 | #547 |
| 2009 | Baltimore Running FestivalBaltimore | MD | 2:14:46 | #4279 |
| 2009 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:22:53 | #3308 |
| 2009 | Parks Half MarathonRockville | MD | 2:25:32 | #1781 |
| 2009 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 2:33:47 | #514 |
| 2009 | 2025 500 Festival Running EventsIndianapolis | IN | 2:41:45 | #20449 |
| 2008 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:51:11 | #121 |
| 2008 | Deadwood Mickelson Trail MarathonDeadwood | SD | 1:59:29 | #339 |
| 2008 | Mistletoe RunWinston Salem | NC | 2:00:38 | #434 |
| 2008 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:49:44 | #3290 |
| 2008 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:53:35 | #6629 |
| 2007 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:48:16 | #106 |
| 2007 | Mistletoe RunWinston Salem | NC | 1:51:50 | #249 |
| 2007 | Owls Roost RumbleGreensboro | NC | 2:05:57 | #154 |
| 2007 | United Airlines NYC HalfNew York | NY | 2:07:27 | #6175 |
| 2006 | Mistletoe RunWinston Salem | NC | 1:43:02 | #151 |
| 2006 | Austin MarathonAustin | TX | 3:39:57 | #3990 |
| 2005 | Mistletoe RunWinston Salem | NC | 1:56:22 | #304 |
| 2005 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 2:18:20 | #302 |
| 2005 | Owls Roost RumbleGreensboro | NC | 2:20:29 | #216 |
| 2005 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 3:44:32 | #6673 |
| 2004 | Thanksgiving Day Half MarathonAtlanta | GA | 1:57:49 | #2152 |
| 2004 | Mistletoe RunWinston Salem | NC | 2:00:36 | #396 |
| 2004 | Owls Roost RumbleGreensboro | NC | 2:12:17 | #160 |
| 2003 | Austin MarathonAustin | TX | 2:10:41 | #1271 |
| 2003 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:11:41 | #1930 |
| 2000 | Mistletoe RunWinston Salem | NC | 1:59:09 | #312 |
| 1999 | Mistletoe RunWinston Salem | NC | 2:01:06 | #435 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
36 racesMNMinnesota
15 racesTXTexas
9 racesVAVirginia
9 racesWAWashington
9 racesNYNew York
5 racesGAGeorgia
4 racesTNTennessee
4 racesINIndiana
3 racesMIMichigan
3 racesOHOhio
2 racesSDSouth Dakota
2 racesCOColorado
1 raceFLFlorida
1 raceILIllinois
1 raceMAMassachusetts
1 racePAPennsylvania
1 race50-State Challenge
17/ 51 states + DC
34 states to go