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SL
Sarah Long
FemaleColorado1997–2026
148
Total Finishes
99
Distinct Races
32
States (63%)
1:38:29
PR (7:31/mi)
2:25:23
Average
+0:40:41
Slower (first to last)
Medal House
2009
Monster Dash
2:13:04
#1765 overall#874 gender
2007
Dallas Marathon Weekend
2:12:42
#2812 overall#1195 gender
2007
Whistlestop Marathon
2:18:34
#768 overall#381 gender
2006
Greater St. Louis Marathon
1:57:19
#1648 overall#553 gender
2006
St. Jude Memphis Marathon Weekend
2:20:22
#2627 overall#1241 gender
2004
Rock n Roll Nashville
2:24:39
#5358 overall#2618 gender
2004
Hyannis Marathon
2:27:55
#1216 overall#563 gender
2003
Mackinac Island Great Turtle Half Marathon & 5.7 Mile
1:54:32
#196 overall#63 gender
2003
Surf City Marathon
2:02:28
#1428 overall#453 gender
2000
Life Time Chicago Half Marathon + 5K
2:19:53
#3804 overall#1620 gender
1999
2025 500 Festival Running Events
2:13:24
#7937 overall#2224 gender
1997
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:47:14
#413 overall#80 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:27:55 | #2495 |
| 2025 | United Airlines NYC HalfNew York | NY | 1:59:24 | #11750 |
| 2025 | Cape Cod Marathon WeekendFalmouth | MA | 1:59:40 | #656 |
| 2025 | Town and Country Half Marathon & 5KNewburyport | MA | 2:09:39 | #320 |
| 2025 | Air Force MarathonDayton | OH | 2:23:22 | #1076 |
| 2025 | Shamrock MarathonVirginia Beach | VA | 2:30:50 | #3672 |
| 2025 | Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer MileKey West | FL | 2:55:45 | #1406 |
| 2025 | 2025 500 Festival Running EventsIndianapolis | IN | 3:55:50 | #17135 |
| 2024 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:59:55 | #12702 |
| 2024 | Newburyport Half Marathon and RelayNewburyport | MA | 2:01:43 | #477 |
| 2024 | REAL SIMPLE Women's Half MarathonCentral Park | NY | 2:04:04 | #2232 |
| 2024 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:04:30 | #4841 |
| 2024 | United Airlines NYC HalfNew York | NY | 2:07:28 | #15032 |
| 2024 | Run Through the Pines Half Marathon & 5KCarver | MA | 2:07:29 | #180 |
| 2024 | Love Run Half MarathonPhiladelphia | PA | 2:15:39 | #4238 |
| 2024 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:19:28 | #5476 |
| 2024 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:25:23 | #2146 |
| 2024 | Air Force MarathonDayton | OH | 2:25:38 | #884 |
| 2024 | Dutchess County ClassicWappingers Falls | NY | 2:46:43 | #631 |
| 2024 | Disneyland® Halloween Half Marathon Weekend 2025Anaheim | CA | 2:52:55 | #3839 |
| 2023 | 2026 National Women's Half Marathon and 8KWashington | DC | 1:49:46 | #159 |
| 2023 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 1:55:18 | #1603 |
| 2023 | B.A.A. Half MarathonBoston | MA | 1:55:53 | #1968 |
| 2023 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:58:55 | #1361 |
| 2023 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 2:20:32 | #1329 |
| 2023 | Jim Thorpe Area Running FestivalJim Thorpe | PA | 2:50:30 | #387 |
| 2023 | Crawlin' Crab Half MarathonHampton | VA | 2:53:21 | #675 |
| 2023 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:54:20 | #4788 |
| 2023 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:55:58 | #2170 |
| 2023 | Norfolk Harbor Half MarathonNorfolk | VA | 2:56:35 | #1239 |
| 2023 | JSRC RunAPaloozaAsbury Park | NJ | 3:35:58 | #1796 |
| 2023 | Runapalooza Asbury ParkAsbury Park | NJ | 3:35:58 | #1795 |
| 2022 | Love Run Half MarathonPhiladelphia | PA | 2:11:58 | #3497 |
| 2022 | Sham-ROCK-N-RunNorth Myrtle Beach | SC | 2:14:59 | #178 |
| 2022 | Run North Myrtle BeachNorth Myrtle Beach | SC | 2:14:59 | #178 |
| 2022 | Carlsbad MarathonCarlsbad | CA | 2:17:14 | #1518 |
| 2022 | Rock Canyon Half MarathonPueblo | CO | 2:21:34 | #319 |
| 2022 | Novant Health Wilmington NC MarathonWilmington | NC | 3:21:12 | #1370 |
| 2022 | NHRMC Wilmington NC Half MarathonWilmington | NC | 3:21:12 | #1370 |
| 2021 | Schaumburg Turkey Trot Half Marathon & 5KElk Grove Village | IL | 1:38:29 | #86 |
| 2021 | Carolina Beach State Park Trail Half Marathon & 5KCarolina Beach | NC | 2:01:44 | #39 |
| 2021 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 2:08:25 | #317 |
| 2021 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 2:13:15 | #861 |
| 2021 | Run Sunset BeachSunset Beach | NC | 2:14:19 | #269 |
| 2021 | Run Sunset BeachSunset Beach | NC | 2:14:19 | #269 |
| 2021 | Runtastic Bogus - LimitedBoise | ID | 2:17:05 | #111 |
| 2019 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 1:51:05 | #1294 |
| 2019 | Newburyport Half Marathon and RelayNewburyport | MA | 1:53:51 | #404 |
| 2019 | St. Pete Run FestSaint Petersburg | FL | 1:57:59 | #510 |
| 2019 | Maine Coast Marathon & Half MarathonBiddeford | ME | 2:06:41 | #1000 |
| 2019 | Shipyard Old Port Half MarathonPortland | ME | 2:08:07 | #1601 |
| 2019 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 2:08:24 | #1048 |
| 2019 | Oakland Running FestivalOakland | CA | 2:25:14 | #1810 |
| 2018 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 1:55:02 | #1870 |
| 2018 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 1:56:45 | #593 |
| 2018 | Shipyard Old Port Half MarathonPortland | ME | 1:58:03 | #991 |
| 2018 | Maine Coast Marathon & Half MarathonBiddeford | ME | 1:58:54 | #475 |
| 2018 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 2:08:57 | #391 |
| 2018 | Rock n Roll NashvilleNashville | TN | 2:09:20 | #4132 |
| 2018 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 2:11:36 | #232 |
| 2018 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:12:41 | #1320 |
| 2018 | Jazz Half Marathon and 5KNew Orleans | LA | 2:15:42 | #733 |
| 2018 | Livermore Half MarathonLivermore | CA | 2:19:23 | #1021 |
| 2018 | Oaktown Half Marathon & 5KOakland | CA | 2:20:07 | #654 |
| 2018 | Rim Rock Marathon and Half MarathonFruita | CO | 2:29:31 | #196 |
| 2018 | The Toyota Super Half Marathon™& Game Day 5K™Colorado Springs | CO | 2:29:58 | #588 |
| 2018 | Novant Health Wilmington NC MarathonWilmington | NC | 2:31:46 | #1265 |
| 2018 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 2:31:46 | #1265 |
| 2018 | Trinity River RunDallas | TX | 2:40:56 | #686 |
| 2018 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 2:41:30 | #2580 |
| 2018 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:44:28 | #5590 |
| 2018 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 3:05:13 | #1191 |
| 2018 | Dreamcatcher Half MarathonGrand Junction | CO | 3:05:30 | #90 |
| 2018 | YMCA Harrisburg Half & 10KHarrisburg | PA | 3:06:39 | #557 |
| 2018 | OCNJ Half Marathon, 10 Mile & 5KOcean City | NJ | 3:17:29 | #1005 |
| 2018 | Arches UltraMoab | UT | 3:17:59 | #184 |
| 2017 | Maine Coast Marathon & Half MarathonBiddeford | ME | 1:58:12 | #435 |
| 2017 | Rock n Roll NashvilleNashville | TN | 2:01:02 | #1709 |
| 2017 | Shipyard Old Port Half MarathonPortland | ME | 2:08:35 | #1239 |
| 2017 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:10:52 | #3563 |
| 2017 | Charleston Half MarathonCharleston | SC | 2:11:28 | #1147 |
| 2017 | Horsetooth Half Marathon - Presented by Fort Collins ConnexionFort Collins | CO | 2:13:16 | #915 |
| 2017 | Red White and Boom Half MarathonMinneapolils | MN | 2:14:18 | #1348 |
| 2017 | The Toyota Super Half Marathon™& Game Day 5K™Colorado Springs | CO | 2:15:54 | #426 |
| 2017 | Rocky Mountain Half Marathon & 5KEstes Park | CO | 2:16:00 | #319 |
| 2017 | Tinker Bell Half MarathonAnaheim | CA | 2:27:15 | #1915 |
| 2017 | Ashland Half Marathon & 5kAshland | VA | 2:29:14 | #725 |
| 2017 | Rise and Shine Half MarathonHattiesburg | MS | 2:38:02 | #228 |
| 2017 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:39:20 | #4884 |
| 2017 | Foot Traffic Flat MarathonPortland | OR | 2:39:32 | #732 |
| 2017 | Canyonlands Half MarathonMoab | UT | 2:45:29 | #1425 |
| 2017 | Frederick Running FestivalFrederick | MD | 2:52:26 | #3454 |
| 2017 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:56:40 | — |
| 2017 | YMCA Harrisburg Half & 10KHarrisburg | PA | 2:57:45 | #642 |
| 2017 | The Colorado MarathonFort Collins | CO | 2:59:57 | #942 |
| 2016 | Walkway Half MarathonPoughkeepsie | NY | 1:57:33 | #193 |
| 2016 | United Airlines NYC HalfNew York | NY | 1:58:37 | #8385 |
| 2016 | Steamboat Springs Marathon/Half Marathon/10KSteamboat Springs | CO | 2:08:37 | #428 |
| 2016 | Stinger Marathon And Half MarathonSteamboat Springs | CO | 2:08:37 | #429 |
| 2016 | All-Out Fa La LaWestminster | CO | 2:09:48 | #166 |
| 2016 | YMCA Harrisburg Half & 10KHarrisburg | PA | 2:13:33 | #451 |
| 2016 | Grandma's MarathonDuluth | MN | 2:18:50 | #4475 |
| 2016 | Race 13.1 Memphismemphis | TN | 2:21:05 | #297 |
| 2016 | Kaiser Permanente Colfax MarathonDenver | CO | 2:21:43 | #3033 |
| 2016 | Red White and Boom Half MarathonMinneapolils | MN | 2:23:37 | #1674 |
| 2016 | Rim Rock Marathon and Half MarathonFruita | CO | 2:28:19 | #182 |
| 2016 | Great American River runMemphis | TN | 2:28:26 | #509 |
| 2016 | Shamrock MarathonVirginia Beach | VA | 2:30:56 | #4415 |
| 2016 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:32:32 | #4381 |
| 2016 | Foot Traffic Flat MarathonPortland | OR | 2:39:44 | #925 |
| 2016 | Holiday Half MarathonPortland | OR | 2:44:22 | #1618 |
| 2016 | Dreamcatcher Half MarathonGrand Junction | CO | 2:46:07 | #14 |
| 2016 | Surfer's Path MarathonSanta Cruz | CA | 2:46:38 | #1149 |
| 2016 | Rock 'n' Roll San DiegoSan Diego | CA | 2:49:47 | #12700 |
| 2016 | Ocean City Running, 5k, Half MarathonOcean City | MD | 2:51:58 | #1396 |
| 2016 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:57:24 | #6435 |
| 2015 | Shipyard Old Port Half MarathonPortland | ME | 2:01:16 | #1074 |
| 2015 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:17:52 | #2913 |
| 2015 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:35:39 | #4654 |
| 2015 | The Toyota Super Half Marathon™& Game Day 5K™Colorado Springs | CO | 2:38:58 | #467 |
| 2014 | Shipyard Old Port Half MarathonPortland | ME | 1:51:28 | #669 |
| 2014 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 1:51:58 | #414 |
| 2014 | Rock n Roll NashvilleNashville | TN | 1:52:05 | #1820 |
| 2014 | Women's Half MarathonNew York | NY | 1:53:19 | #824 |
| 2014 | Lincoln MarathonLincoln | NE | 1:55:01 | #1877 |
| 2014 | Mt. Juliet Holiday Half MarathonMount Juliet | TN | 1:56:45 | #101 |
| 2014 | United Airlines NYC HalfNew York | NY | 1:57:02 | #8383 |
| 2014 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:13:24 | #5525 |
| 2014 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:23:05 | #3906 |
| 2014 | Santa Barbara Half Marathon & 5KSanta Barbara | CA | 2:29:43 | #1585 |
| 2014 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:33:13 | #6982 |
| 2014 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:49:16 | #7551 |
| 2014 | 2026 - San Antonio MarathonSan Antonio | TX | 3:00:24 | #9437 |
| 2013 | Rockfest Half MarathonHampton Beach | NH | 1:52:23 | #795 |
| 2013 | Rock n Roll NashvilleNashville | TN | 1:54:47 | #2548 |
| 2013 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:04:56 | #3280 |
| 2012 | Rock n Roll NashvilleNashville | TN | 1:57:24 | #2609 |
| 2012 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:59:41 | #7195 |
| 2012 | Shipyard Old Port Half MarathonPortland | ME | 2:04:09 | #519 |
| 2012 | Germantown Half Marathon & Mayor's Cup 5KGermantown | TN | 2:05:34 | #568 |
| 2012 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:12:13 | #4273 |
| 2012 | Kaiser Permanente Colfax MarathonDenver | CO | 2:16:27 | #2376 |
| 2012 | Rock 'n' Roll Washington DCWashington | DC | 2:19:33 | #9874 |
| 2012 | Newport MarathonNewport | RI | 2:20:23 | #2475 |
| 2012 | Rock 'n' Roll San DiegoSan Diego | CA | 2:40:33 | #12398 |
| 2012 | 2025 500 Festival Running EventsIndianapolis | IN | 3:31:38 | #27793 |
| 2011 | Fairfield Road RacesFairfield | CT | 2:05:21 | #1639 |
| 2011 | Shipyard Old Port Half MarathonPortland | ME | 2:07:11 | #388 |
| 2011 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:15:09 | #2636 |
| 2011 | Monster DashMinneapolis | MN | 2:19:18 | #3680 |
| 2011 | Divas Half Marathon & 5kWestbury | NY | 2:20:20 | #1231 |
| 2011 | Midwest Financial Group Madison Mini MarathonMadison | WI | 2:31:27 | #2516 |
| 2011 | Rock 'n' Roll Washington DCWashington | DC | 2:41:49 | #9231 |
| 2011 | 2025 500 Festival Running EventsIndianapolis | IN | 2:51:53 | #22252 |
| 2011 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:58:57 | #25814 |
| 2011 | Rock 'n' Roll San DiegoSan Diego | CA | 3:03:53 | #14018 |
| 2011 | Geist Half Marathon, 10K & 5KFishers | IN | 3:40:58 | #2693 |
| 2010 | Rock n Roll NashvilleNashville | TN | 2:04:48 | #4919 |
| 2010 | 2026 - San Antonio MarathonSan Antonio | TX | 3:03:38 | #16770 |
| 2009 | Monster DashMinneapolis | MN | 2:13:04 | #1765 |
| 2009 | 2026 - San Antonio MarathonSan Antonio | TX | 3:11:54 | #16506 |
| 2007 | Dallas Marathon WeekendDallas | TX | 2:12:42 | #2812 |
| 2007 | Whistlestop MarathonAshland | WI | 2:18:34 | #768 |
| 2006 | Greater St. Louis MarathonSt. Louis | MO | 1:57:19 | #1648 |
| 2006 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:20:22 | #2627 |
| 2004 | Rock n Roll NashvilleNashville | TN | 2:24:39 | #5358 |
| 2004 | Hyannis MarathonHyannis | MA | 2:27:55 | #1216 |
| 2003 | Mackinac Island Great Turtle Half Marathon & 5.7 MileMackinac Island | MI | 1:54:32 | #196 |
| 2003 | Surf City MarathonHuntington Beach | CA | 2:02:28 | #1428 |
| 2000 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:19:53 | #3804 |
| 1999 | 2025 500 Festival Running EventsIndianapolis | IN | 2:13:24 | #7937 |
| 1997 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:47:14 | #413 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
COColorado
18 racesCACalifornia
17 racesTNTennessee
17 racesMEMaine
15 racesNYNew York
12 racesMAMassachusetts
7 racesNCNorth Carolina
7 racesPAPennsylvania
7 racesFLFlorida
6 racesOHOhio
6 racesTXTexas
6 racesVAVirginia
6 racesINIndiana
5 racesMNMinnesota
5 racesDCDistrict of Columbia
4 racesNJNew Jersey
3 racesOKOklahoma
3 racesOROregon
3 racesSCSouth Carolina
3 racesILIllinois
2 racesMDMaryland
2 racesUTUtah
2 racesWIWisconsin
2 racesIDIdaho
1 raceLALouisiana
1 raceMIMichigan
1 raceMOMissouri
1 raceMSMississippi
1 raceNENebraska
1 raceNVNevada
1 raceARArkansas
0 racesIAIowa
0 races50-State Challenge
32/ 51 states + DC
19 states to go