HalfRuns
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Shannon Lausch

FemaleArkansas2018–2026

13

Total Finishes

6

Different Races

1

States (2%)

1:53:49

PR (8:41/mi)

2:26:47

Average

-0:05:23

Faster (first to last)

Medal House

2024

Spa Running Festival

2:02:30
#99 overall#26 gender
2022

Spa Running Festival

2:08:24
#128 overall
2022

Spa Running Festival

2:08:25
#128 overall#45 gender
2022

Pikes Peak Ascent

5:41:13
#1123 overall#389 gender
2021

Heatwave Half Marathon - Little Rock

1:53:49
#183 overall#50 gender
2021

Spa Running Festival

2:02:39
#96 overall
2021

Spa Running Festival

2:02:39
#96 overall#33 gender
2021

Woolly Hollow Trail Half Marathon

2:39:30
#64 overall
2019

Spa Running Festival

2:11:58
#155 overall
2019

Spa Running Festival

2:11:59
#155 overall#50 gender
2018

Peace Love and Goodwil 5k/10k/half

2:15:13
#49 overall#22 gender
2018

Heatwave Half Marathon - Little Rock

2:20:00
#1306 overall#570 gender

Performance Timeline

PR 1:53:492018201820192019202120212021202120222022202220242026

Complete Race Log

YearRaceStateTimePlace
2026Heatwave Half Marathon - Little RockNorth Little RockAR2:09:50#687
2024Spa Running FestivalHot SpringsAR2:02:30#99
2022Spa Running FestivalHot SpringsAR2:08:24#128
2022Spa Running FestivalHot SpringsAR2:08:25#128
2022Pikes Peak AscentManitou SpringsCO5:41:13#1123
2021Heatwave Half Marathon - Little RockNorth Little RockAR1:53:49#183
2021Spa Running FestivalHot SpringsAR2:02:39#96
2021Spa Running FestivalHot SpringsAR2:02:39#96
2021Woolly Hollow Trail Half MarathonGreenbrierAR2:39:30#64
2019Spa Running FestivalHot SpringsAR2:11:58#155
2019Spa Running FestivalHot SpringsAR2:11:59#155
2018Peace Love and Goodwil 5k/10k/halfLittle RockAR2:15:13#49
2018Heatwave Half Marathon - Little RockNorth Little RockAR2:20:00#1306

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

ARArkansas
12 races

50-State Challenge

1/ 51 states + DC

50 states to go