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Spencer Lord

MaleConnecticut2017–2025

2

Total Finishes

2

Distinct Races

2

States (4%)

1:30:25

PR (6:54/mi)

1:39:46

Average

-0:18:41

Faster (first→last)

Medal House

2025

Holiday 5K & 13.1M at Raleigh, NC (51)

Raleigh, NC

1:30:25
#46 overall#40 gender
roadflat
2017

Mystic Half Marathon

Mystic, CT

1:49:06
#229 overall#167 gender
roadflat

Performance Timeline

PR 1:30:2520171:49:0620251:30:25

Complete Race Log

YearRaceStateTimePlace
2025Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC1:30:25#46
2017Mystic Half MarathonMysticCT1:49:06#229

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CTConnecticut
1 race
NCNorth Carolina
1 race

50-State Challenge

2/ 51 states + DC

49 states to go