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SC
Stephanie Cowan
FemaleON2007–2025
65
Total Finishes
51
Distinct Races
30
States (59%)
2:11:41
PR (10:03/mi)
2:42:52
Average
+0:12:41
Slower (first to last)
Medal House
2013
Rock 'n' Roll Las Vegas
2:15:28
#6808 overall#3100 gender
2013
2025 500 Festival Running Events
2:27:46
#16910 overall#7142 gender
2013
Whidbey Island Marathon
2:28:19
#769 overall#454 gender
2013
St. Jude Rock 'n' Roll Seattle
2:31:57
#7677 overall#4259 gender
2012
Baltimore Running Festival
2:20:40
#6430 overall#3213 gender
2012
Palmetto Half Marathon - Columbia
2:33:46
#837 overall#434 gender
2012
St. Jude Rock 'n' Roll Seattle
2:58:55
#11372 overall#7194 gender
2012
Run Hard Columbia Marathon
3:08:58
#726 overall#409 gender
2012
2026 - San Antonio Marathon
3:12:52
#13713 overall#7923 gender
2011
Palmetto Half Marathon - Columbia
2:35:52
#693 overall#362 gender
2009
Healdsburg Wine Country Half Marathon
2:50:27
#1423 overall#919 gender
2007
2027 Walt Disney World® Marathon Weekend
2:18:43
#3419 overall#1393 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | JSRC RunAPaloozaAsbury Park | NJ | 2:21:49 | #1584 |
| 2025 | Runapalooza Asbury ParkAsbury Park | NJ | 2:21:49 | #1594 |
| 2025 | Museum of Aviation Marathon, Half Marathon & 5K and Hand Cycle RaceWarner Robins | GA | 2:31:24 | #105 |
| 2024 | Ninja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 50Gadsden | AL | 2:11:41 | #3 |
| 2024 | B.A.A. Half MarathonBoston | MA | 2:14:13 | #4064 |
| 2024 | Pumpkin Spice Half Marathon, 10K, and 5KFort Worth | TX | 2:29:12 | #420 |
| 2024 | Asheville Marathon and HalfAsheville | NC | 2:29:20 | #904 |
| 2024 | Music & Miles Half MarathonElizabethton | TN | 2:29:38 | #155 |
| 2024 | Sadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)Anderson | SC | 3:09:58 | #29 |
| 2023 | Philadelphia MarathonPhiladelphia | PA | 2:34:18 | #10734 |
| 2023 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:34:34 | #3536 |
| 2020 | Little Patuxent River Half Marathon, 10K & 5KColumbia | MD | 2:37:20 | #206 |
| 2019 | Orangetheory Fitness Half Marathon and 5KBoca Raton | FL | 2:31:59 | #273 |
| 2019 | A2A Arbuckles to ArdmoreArdmore | OK | 2:32:17 | #243 |
| 2019 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:36:11 | #4314 |
| 2019 | Wayfarer's AnnapolisAnnapolis | MD | 2:42:49 | #255 |
| 2019 | Four Corners Quad KeyahTeec Nos Pos | AZ | 2:52:21 | #47 |
| 2019 | Four Corners Quad KeyahFour Corners Monument Tribal Park Teec Nos Pos | AZ | 2:52:21 | #47 |
| 2019 | Riverboat Series DayColumbus | KY | 3:09:58 | #6 |
| 2019 | 2026 Prairie Series - Day 5 (IA)Sioux City | IA | 3:16:17 | #14 |
| 2019 | 2025 500 Festival Running EventsIndianapolis | IN | 3:24:23 | #16431 |
| 2019 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:27:53 | #15793 |
| 2019 | Mainly Marathons - Heartland Series DayFulton | IL | 4:24:21 | #10 |
| 2018 | Race For Women's WellnessCoral Springs | FL | 2:24:28 | #193 |
| 2018 | Race the RunwaysBrunswick | ME | 2:30:43 | #168 |
| 2018 | NH-VT Covered Bridge Half MarathonColebrook | NH | 2:34:29 | #57 |
| 2018 | Saint Patrick's Day Run FestHagerstown | MD | 2:35:17 | #155 |
| 2018 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:35:34 | #3815 |
| 2018 | Coffee MilkNorth Kingstown | RI | 2:35:34 | #137 |
| 2018 | Mainly Marathons Prairie SeriesWahpeton | ND | 2:36:47 | #16 |
| 2018 | EOD Warrior 5K & HalfWashington | DC | 2:37:57 | #174 |
| 2018 | Riverboat Series DayHollandale | MS | 2:38:44 | #9 |
| 2018 | The Jackson River Scenic Trail RunCovington | VA | 2:39:21 | #81 |
| 2018 | Riverboat Series DayMillington | TN | 2:39:26 | #2 |
| 2018 | Riverboat Series DayWinnsboro | LA | 2:39:39 | #16 |
| 2018 | Mainly Marathons - Heartland Series DayFulton | IL | 2:40:48 | #5 |
| 2018 | Summer Camp Series - Day 1Rice | MN | 2:41:27 | #15 |
| 2018 | Mainly Marathons Prairie SeriesSouth Sioux City | NE | 2:44:18 | #11 |
| 2018 | 2026 Prairie Series - Day 3 (KS)Hiawatha | KS | 2:44:35 | #10 |
| 2018 | Mainly Marathons Prairie SeriesSaint Joseph | MO | 2:45:37 | #18 |
| 2018 | Portage Winter Blast 2026Portage | MI | 2:46:22 | #287 |
| 2018 | 2026 Prairie Series - Day 6 (SD)Baltic | SD | 2:49:35 | #18 |
| 2018 | Riverboat SeriesLake Village | AR | 2:51:36 | #11 |
| 2018 | 2026 Prairie Series - Day 5 (IA)Sioux City | IA | 2:52:32 | #16 |
| 2018 | Olde Girdled Grit Trail RunConcord Township | OH | 3:07:04 | #113 |
| 2018 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:08:02 | #7597 |
| 2018 | Four Corners Quad KeyahTeec Nos Pos | AZ | 3:08:38 | #39 |
| 2017 | Revenge of the Red Baron Half Marathon and 5KCorning | NY | 2:27:39 | #205 |
| 2017 | Monson Memorial ClassicMonson | MA | 2:30:44 | #77 |
| 2017 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:32:54 | #3934 |
| 2017 | Nittany Valley Half MarathonState College | PA | 2:39:46 | #467 |
| 2017 | Champlain Islands Marathon & Half MarathonSouth Hero | VT | 2:40:01 | #317 |
| 2016 | Whidbey Island MarathonOak Harbor | WA | 2:20:08 | #405 |
| 2016 | NH-VT Covered Bridge Half MarathonColebrook | NH | 2:21:09 | #54 |
| 2016 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:34:24 | #3947 |
| 2015 | Whidbey Island MarathonOak Harbor | WA | 2:18:32 | #440 |
| 2013 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:15:28 | #6808 |
| 2013 | 2025 500 Festival Running EventsIndianapolis | IN | 2:27:46 | #16910 |
| 2013 | Whidbey Island MarathonOak Harbor | WA | 2:28:19 | #769 |
| 2013 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:31:57 | #7677 |
| 2013 | Palmetto Half Marathon - ColumbiaColumbia | SC | 2:43:17 | #754 |
| 2012 | Baltimore Running FestivalBaltimore | MD | 2:20:40 | #6430 |
| 2012 | Palmetto Half Marathon - ColumbiaColumbia | SC | 2:33:46 | #837 |
| 2012 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:58:55 | #11372 |
| 2012 | Run Hard Columbia MarathonColumbia | SC | 3:08:58 | #726 |
| 2012 | 2026 - San Antonio MarathonSan Antonio | TX | 3:12:52 | #13713 |
| 2011 | Palmetto Half Marathon - ColumbiaColumbia | SC | 2:35:52 | #693 |
| 2009 | Healdsburg Wine Country Half MarathonHealdsburg | CA | 2:50:27 | #1423 |
| 2007 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:18:43 | #3419 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
FLFlorida
10 racesSCSouth Carolina
5 racesWAWashington
5 racesMDMaryland
4 racesIAIowa
2 racesILIllinois
2 racesINIndiana
2 racesMAMassachusetts
2 racesNHNew Hampshire
2 racesNJNew Jersey
2 racesPAPennsylvania
2 racesTNTennessee
2 racesTXTexas
2 racesARArkansas
1 raceCACalifornia
1 raceDCDistrict of Columbia
1 raceKSKansas
1 raceLALouisiana
1 raceMEMaine
1 raceMIMichigan
1 raceMNMinnesota
1 raceMSMississippi
1 raceNCNorth Carolina
1 raceNDNorth Dakota
1 raceNENebraska
1 raceNYNew York
1 raceRIRhode Island
1 raceSDSouth Dakota
1 raceVAVirginia
1 raceONON
0 races50-State Challenge
30/ 51 states + DC
21 states to go