Back to League Tables
AA
Afua Addo-Abedi
FemaleMaryland2006–2019
19
Total Finishes
8
Different Races
3
States (6%)
2:16:18
PR (10:24/mi)
2:23:43
Average
+0:03:41
Slower (first to last)
Medal House
2014
Divas Half Marathon
2:24:48
#792 overall#780 gender
2014
Rock 'n' Roll Virgina Beach Half Marathon
2:33:44
#4377 overall#2052 gender
2013
Frederick Running Festival
2:18:09
#2502 overall#1163 gender
2013
Baltimore Running Festival
2:18:46
#5489 overall#2734 gender
2013
Annapolis Running Classic
2:20:36
#1613 overall#845 gender
2013
Rock 'n' Roll Washington DC
2:24:29
#13666 overall#7700 gender
2012
Frederick Running Festival
2:17:45
#2601 overall#1259 gender
2012
Baltimore Running Festival
2:27:12
#7254 overall#3788 gender
2012
Rock 'n' Roll Chicago Half Marathon
2:38:50
#10932 overall#6021 gender
2011
Frederick Running Festival
2:19:42
#2546 overall#1196 gender
2010
Baltimore Running Festival
2:33:38
#6157 overall#3311 gender
2006
Baltimore Running Festival
2:19:58
#2630 overall#1288 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Rock 'n' Roll Washington DCWashington | DC | 2:23:39 | #6415 |
| 2018 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:21:27 | #6011 |
| 2017 | Rock 'n' Roll Washington DCWashington | DC | 2:24:57 | #8314 |
| 2016 | Rock 'n' Roll Washington DCWashington | DC | 2:19:36 | #8524 |
| 2016 | Annapolis Running ClassicAnnapolis | MD | 2:22:13 | #1303 |
| 2015 | Rock 'n' Roll Washington DCWashington | DC | 2:16:18 | #7953 |
| 2015 | Annapolis Running ClassicAnnapolis | MD | 2:24:55 | #1692 |
| 2014 | Divas Half MarathonLeesburg | VA | 2:24:48 | #792 |
| 2014 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:33:44 | #4377 |
| 2013 | Frederick Running FestivalFrederick | MD | 2:18:09 | #2502 |
| 2013 | Baltimore Running FestivalBaltimore | MD | 2:18:46 | #5489 |
| 2013 | Annapolis Running ClassicAnnapolis | MD | 2:20:36 | #1613 |
| 2013 | Rock 'n' Roll Washington DCWashington | DC | 2:24:29 | #13666 |
| 2012 | Frederick Running FestivalFrederick | MD | 2:17:45 | #2601 |
| 2012 | Baltimore Running FestivalBaltimore | MD | 2:27:12 | #7254 |
| 2012 | Rock 'n' Roll Chicago Half MarathonChicago | IL | 2:38:50 | #10932 |
| 2011 | Frederick Running FestivalFrederick | MD | 2:19:42 | #2546 |
| 2010 | Baltimore Running FestivalBaltimore | MD | 2:33:38 | #6157 |
| 2006 | Baltimore Running FestivalBaltimore | MD | 2:19:58 | #2630 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
10 racesDCDistrict of Columbia
5 racesNVNevada
1 race50-State Challenge
3/ 51 states + DC
48 states to go