HalfRuns
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Amy Dale

FemaleArkansas2006–2023

30

Total Finishes

16

Different Races

8

States (16%)

1:31:38

PR (7:00/mi)

2:31:52

Average

+0:55:46

Slower (first to last)

Medal House

2013

Heart & Sole Half Marathon

2:11:22
#105 overall#40 gender
2013

2026 Disney Wine & Dine Half Marathon Weekend

3:02:45
#8276 overall#5122 gender
2011

Rock 'n' Roll Arizona Marathon

2:44:01
#13521 overall#7472 gender
2011

Rock 'n' Roll Las Vegas

2:51:24
#23920 overall#13991 gender
2010

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

2:47:27
#1473 overall#715 gender
2010

Urban Cow Half Marathon

2:51:57
#2669 overall#1584 gender
2009

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

2:43:50
#1488 overall#729 gender
2008

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

2:38:22
#1326 overall#626 gender
2008

Rock 'n' Roll Nashville

3:12:06
#18330 overall#10965 gender
2008

American Discovery Trail Marathon

3:45:07
#468 overall#233 gender
2007

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

2:41:12
#1095 overall#465 gender
2006

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

2:46:18
#1109 overall#498 gender

Performance Timeline

PR 1:31:3820062007200820082008200920102010201120112013201320142014201420152015201520152015201620162016201720172017201820182018201820192023

Complete Race Log

YearRaceStateTimePlace
2023Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN3:42:04#1451
2019Doc Rock and Run Half Marathon and 5KJonesboroAR2:03:29#55
2018Doc Rock and Run Half Marathon and 5KJonesboroAR2:08:50#72
2018Heatwave Half Marathon - Little RockNorth Little RockAR2:10:18#952
2018Rock 'n' Roll Las VegasLas VegasNV2:18:41#5490
2018Willamette Valley Marathon & Half MarathonSalemOR2:33:08#279
2017St. Jude Memphis Marathon WeekendMemphisTN1:57:44#1235
2017Heatwave Half Marathon - Little RockNorth Little RockAR2:05:01#752
2017Heart & Sole Half MarathonJonesboroAR2:26:13#68
2016St. Jude Memphis Marathon WeekendMemphisTN2:04:07#1631
2016Heart & Sole Half MarathonJonesboroAR2:15:55#68
2016Rock 'n' Roll Las VegasLas VegasNV2:55:53#15123
2015Livermore Half Marathon—1:31:38#793
2015Livermore Half MarathonLivermoreCA2:01:53#791
2015Doc Rock and Run Half Marathon and 5KJonesboroAR2:09:52#105
2015Santa Cruz MarathonSanta CruzCA2:34:55#1543
2015Monterey Bay Half MarathonMontereyCA3:17:53#6273
2014Heatwave Half Marathon - Little RockNorth Little RockAR2:08:35#1298
2014St. Jude Memphis Marathon WeekendMemphisTN2:11:36#2117
2014Rock 'n' Roll NashvilleNashvilleTN2:12:37#6670
2013Heart & Sole Half MarathonJonesboroAR2:11:22#105
20132026 Disney Wine & Dine Half Marathon WeekendOrlandoFL3:02:45#8276
2011Rock 'n' Roll Arizona MarathonPhoenixAZ2:44:01#13521
2011Rock 'n' Roll Las VegasLas VegasNV2:51:24#23920
2010Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:47:27#1473
2010Urban Cow Half MarathonSacramentoCA2:51:57#2669
2009Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:43:50#1488
2008Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:38:22#1326
2008Rock 'n' Roll NashvilleNashvilleTN3:12:06#18330
2008American Discovery Trail MarathonColorado SpringsCO3:45:07#468
2007Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:41:12#1095
2006Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:46:18#1109

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TNTennessee
11 races
ARArkansas
9 races
CACalifornia
4 races
NVNevada
3 races
AZArizona
1 race
COColorado
1 race
FLFlorida
1 race
OROregon
1 race

50-State Challenge

8/ 50 states

42 states to go