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AF
Amy Frydenlund
FemaleCalifornia2007–2023
18
Total Finishes
5
Different Races
1
States (2%)
1:56:21
PR (8:53/mi)
2:12:03
Average
+0:07:35
Slower (first to last)
Medal House
2017
Urban Cow Half Marathon
2:10:59
#1201 overall#587 gender
2016
Shamrock'n Half Marathon
1:56:21
#807 overall#311 gender
2015
Folsom Blues Breakout
2:05:31
#395 overall#152 gender
2014
Folsom Blues Breakout
2:08:44
#553 overall#210 gender
2014
Urban Cow Half Marathon
2:29:56
#2043 overall#1154 gender
2013
Urban Cow Half Marathon
1:56:56
#783 overall#265 gender
2012
Shamrock'n Half Marathon
2:06:05
#1713 overall#801 gender
2011
Urban Cow Half Marathon
2:29:42
#2370 overall#1270 gender
2010
Shamrock'n Half Marathon
1:57:46
#1119 overall#438 gender
2009
Urban Cow Half Marathon
2:01:25
#1023 overall#411 gender
2008
Urban Cow Half Marathon
2:05:31
#959 overall#386 gender
2007
Urban Cow Half Marathon
2:10:19
#1000 overall#442 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Urban Cow Half MarathonSacramento | CA | 2:17:54 | #1442 |
| 2022 | Urban Cow Half MarathonSacramento | CA | 2:18:28 | #1332 |
| 2021 | Urban Cow Half MarathonSacramento | CA | 2:20:35 | #1055 |
| 2021 | Clarksburg Country RunClarksburg | CA | 2:33:32 | #239 |
| 2019 | Urban Cow Half MarathonSacramento | CA | 2:10:03 | #1201 |
| 2019 | Whole Foods Tiburon Half MarathonBelvedere Tiburon | CA | 2:17:13 | #373 |
| 2017 | Urban Cow Half MarathonSacramento | CA | 2:10:59 | #1201 |
| 2016 | Shamrock'n Half MarathonSacramento | CA | 1:56:21 | #807 |
| 2015 | Folsom Blues BreakoutFolsom | CA | 2:05:31 | #395 |
| 2014 | Folsom Blues BreakoutFolsom | CA | 2:08:44 | #553 |
| 2014 | Urban Cow Half MarathonSacramento | CA | 2:29:56 | #2043 |
| 2013 | Urban Cow Half MarathonSacramento | CA | 1:56:56 | #783 |
| 2012 | Shamrock'n Half MarathonSacramento | CA | 2:06:05 | #1713 |
| 2011 | Urban Cow Half MarathonSacramento | CA | 2:29:42 | #2370 |
| 2010 | Shamrock'n Half MarathonSacramento | CA | 1:57:46 | #1119 |
| 2009 | Urban Cow Half MarathonSacramento | CA | 2:01:25 | #1023 |
| 2008 | Urban Cow Half MarathonSacramento | CA | 2:05:31 | #959 |
| 2007 | Urban Cow Half MarathonSacramento | CA | 2:10:19 | #1000 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
18 races50-State Challenge
1/ 51 states + DC
50 states to go