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AL
Amy Lok
FemaleNew York2015–2025
44
Total Finishes
44
Different Races
13
States (25%)
2:25:49
PR (11:08/mi)
2:50:27
Average
+1:34:22
Slower (first to last)
Medal House
2017
Newport Marathon
2:33:01
#1627 overall#933 gender
2017
Baltimore Running Festival
2:33:22
#4446 overall#2215 gender
2017
Critz Tybee Run Fest
2:42:47
#456 overall#218 gender
2017
Hilton Head Half & Quarter Marathon & 5K
2:43:04
#422 overall#244 gender
2016
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
2:44:05
#6304 overall
2016
Love Run Half Marathon
2:47:28
#6514 overall#4287 gender
2016
Rock 'n' Roll Chicago Half Marathon
2:50:01
#9446 overall#5247 gender
2015
Rochester Regional Health Flower City Challenge
2:35:54
#1949 overall#1109 gender
2015
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
2:41:47
#1840 overall
2015
Winter Warrior Half Marathon, Quarter Marathon & Half Marathon Relay
2:48:29
#714 overall
2015
Shoreline Half Marathon & 5K
2:52:17
#695 overall#381 gender
2015
Western Mass Mother's Day Half Marathon
2:53:14
#377 overall#290 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Kaiser Permanente Colfax MarathonDenver | CO | 3:05:31 | #5867 |
| 2025 | City of Trees MarathonBoise | ID | 3:43:40 | #697 |
| 2025 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 4:10:16 | #1891 |
| 2024 | River Run Half MarathonBerea | OH | 2:38:09 | #671 |
| 2024 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 2:42:23 | #548 |
| 2024 | Get in GearMinneapolis | MN | 2:45:12 | #1273 |
| 2024 | Eau Claire MarathonEau Claire | WI | 2:56:42 | #1565 |
| 2024 | Great Balloon Chase 5K, 10K & 1/2 MarathonAlbuquerque | NM | 3:13:40 | #387 |
| 2023 | Salina Crossroads MarathonSalina | KS | 2:54:01 | #834 |
| 2023 | Yeti Endurance WeekendKansas City | MO | 2:54:10 | #360 |
| 2023 | Yeti Endurance WeekendKansas City | MO | 2:54:11 | #360 |
| 2023 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 3:00:39 | #721 |
| 2023 | Grand Teton Half MarathonJackson | WY | 3:02:01 | #1391 |
| 2022 | Southern Utah Half MarathonWashington | UT | 2:39:48 | #483 |
| 2022 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 2:40:36 | #1854 |
| 2022 | Geneva Half Marathon, 5K, & Half Marathon Relay presented by Red Jacket OrchardsGeneva | NY | 2:42:47 | #183 |
| 2022 | Good Life HalfsyLincoln | NE | 2:49:29 | #3140 |
| 2022 | Yippee-Ki-Yay 50KCouncil Bluffs | IA | 2:49:31 | #78 |
| 2022 | Moonlight on the Falls - Marathon, Half Marathon, Quarter Marathon, and Distance ChallengeDavis | WV | 2:51:14 | #146 |
| 2021 | Iron Horse Half MarathonNorth Bend | WA | 2:25:49 | #693 |
| 2021 | City of Oaks MarathonRaleigh | NC | 2:41:19 | #1255 |
| 2021 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 2:44:22 | #1354 |
| 2021 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:47:54 | #2229 |
| 2021 | Bridge of the Gods RunCascade Locks | OR | 2:55:43 | #420 |
| 2019 | Gorges Ithaca Half MarathonIthaca | NY | 2:31:45 | #774 |
| 2019 | Maine Coast Marathon & Half MarathonBiddeford | ME | 2:33:51 | #1984 |
| 2019 | RUN THE ALAMOSan Antonio | TX | 2:38:37 | #1345 |
| 2019 | Covered Bridges Half MarathonWoodstock | VT | 2:42:03 | #1770 |
| 2019 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:56:05 | #2777 |
| 2019 | Run Crazy HorseHill City | SD | 3:01:58 | #473 |
| 2018 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 2:41:42 | #2018 |
| 2018 | Run the BluegrassLexington | KY | 2:48:50 | #2383 |
| 2017 | Newport MarathonNewport | RI | 2:33:01 | #1627 |
| 2017 | Baltimore Running FestivalBaltimore | MD | 2:33:22 | #4446 |
| 2017 | Critz Tybee Run FestSavannah | GA | 2:42:47 | #456 |
| 2017 | Hilton Head Half & Quarter Marathon & 5KHilton Head Island | SC | 2:43:04 | #422 |
| 2017 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:46:21 | #11862 |
| 2016 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:44:05 | #6304 |
| 2016 | Love Run Half MarathonPhiladelphia | PA | 2:47:28 | #6514 |
| 2016 | Rock 'n' Roll Chicago Half MarathonChicago | IL | 2:50:01 | #9446 |
| 2015 | Rochester Regional Health Flower City ChallengeRochester | NY | 2:35:54 | #1949 |
| 2015 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 2:41:47 | #1840 |
| 2015 | Winter Warrior Half Marathon, Quarter Marathon & Half Marathon RelayRochester | NY | 2:48:29 | #714 |
| 2015 | Shoreline Half Marathon & 5KHamlin | NY | 2:52:17 | #695 |
| 2015 | Western Mass Mother's Day Half MarathonWhately | MA | 2:53:14 | #377 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
7 racesIAIowa
1 raceILIllinois
1 raceMDMaryland
1 raceMEMaine
1 raceMTMontana
1 raceNVNevada
1 raceOROregon
1 racePAPennsylvania
1 raceRIRhode Island
1 raceSDSouth Dakota
1 raceTXTexas
1 raceWYWyoming
1 race50-State Challenge
13/ 51 states + DC
38 states to go