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Ben Helms

MaleNorth Carolina2024–2026

5

Total Finishes

4

Distinct Races

2

States (4%)

1:43:57

PR (7:56/mi)

1:49:59

Average

-0:03:32

Faster (first→last)

Medal House

2026

Nashville 1/2 Marathon

Nashville, TN

1:43:57
#323 overall#242 gender
roadflat
2025

Hometown Half Marathon & 5k/10k - Nashville

Nashville, TN

1:45:31.34
#34 overall
roadflat
2025

Nashville 1/2 Marathon

Nashville, TN

1:43:57
#260 overall#207 gender
roadflat
2024

Novant Health Charlotte Marathon

Charlotte, NC

2:09:03.41
#2037 overall
roadflat
2024

Music City Half Marathon

Nashville, TN

1:47:29
#64 overall#43 gender
roadflat

Performance Timeline

PR 1:43:5720242:09:0320241:47:2920251:45:3120251:43:5720261:43:57

Complete Race Log

YearRaceStateTimePlace
2026Nashville 1/2 MarathonNashvilleTN1:43:57#323
2025Hometown Half Marathon & 5k/10k - NashvilleNashvilleTN1:45:31.34#34
2025Nashville 1/2 MarathonNashvilleTN1:43:57#260
2024Novant Health Charlotte MarathonCharlotteNC2:09:03.41#2037
2024Music City Half MarathonNashvilleTN1:47:29#64

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TNTennessee
4 races
NCNorth Carolina
1 race

50-State Challenge

2/ 51 states + DC

49 states to go