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BH
Ben Helms
MaleTennessee2023–2025
8
Total Finishes
8
Different Races
3
States (6%)
1:43:57
PR (7:56/mi)
1:58:43
Average
-0:09:42
Faster (first to last)
Medal House
2025
Nashville 1/2 Marathon
1:43:57
#260 overall#207 gender
2025
Hometown Half Marathon & 5k/10k - Nashville
1:45:31
#34 overall
2024
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
1:47:29
#64 overall#43 gender
2024
Novant Health Charlotte Marathon
2:09:03
#2037 overall
2024
Charlotte Marathon, Half, and 5K
2:09:04
#2031 overall#1277 gender
2023
Santa Hustle Nashville
1:55:13
#57 overall#38 gender
2023
War Eagle Run Fest
2:09:41
#342 overall
2023
War Eagle Run Fest
2:09:42
#341 overall#210 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Nashville 1/2 MarathonNashville | TN | 1:43:57 | #260 |
| 2025 | Hometown Half Marathon & 5k/10k - NashvilleNashville | TN | 1:45:31 | #34 |
| 2024 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:47:29 | #64 |
| 2024 | Novant Health Charlotte MarathonCharlotte | NC | 2:09:03 | #2037 |
| 2024 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:09:04 | #2031 |
| 2023 | Santa Hustle NashvilleNashville | TN | 1:55:13 | #57 |
| 2023 | War Eagle Run FestAuburn University | AL | 2:09:41 | #342 |
| 2023 | War Eagle Run FestAuburn | AL | 2:09:42 | #341 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
4 racesALAlabama
2 racesNCNorth Carolina
2 races50-State Challenge
3/ 51 states + DC
48 states to go