HalfRuns
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Carol Long

FemaleNorth Carolina2004–2025

31

Total Finishes

18

Different Races

12

States (24%)

1:57:48

PR (9:00/mi)

2:40:48

Average

+1:47:36

Slower (first to last)

Medal House

2013

Neuse River Bridge Run

2:11:20
#205 overall#87 gender
2012

Diva Myrtle Beach Half Marathon & 5K

2:05:57
#591 overall#582 gender
2012

Seaside Half-Marathon and 5K

2:48:51
#2035 overall#1425 gender
2011

Battleship North Carolina Half 5K

2:12:02
#758 overall#351 gender
2011

Rock 'n' Roll Arizona Marathon

3:35:21
#17939 overall#10801 gender
2011

See Jane Run Half Marathon

3:35:38
#1295 overall#1278 gender
2011

North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)

3:35:42
#914 overall#638 gender
2011

Rock 'n' Roll Las Vegas

3:44:30
#31978 overall#20103 gender
2010

Rock 'n' Roll Arizona Marathon

3:33:58
#19861 overall#12137 gender
2010

Rock 'n' Roll Las Vegas

3:39:25
#18418 overall#11322 gender
2010

North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)

3:55:59
#881 overall#624 gender
2004

2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5K

2:15:09
#619 overall#298 gender

Performance Timeline

PR 1:57:482004201020102010201120112011201120112012201220132014201420172017201820182018201820192019201920202021202120222022202220232024202420252025

Complete Race Log

YearRaceStateTimePlace
2025Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:19:03#184
2025Hapalua Hawaii's Half MarathonHonoluluHI4:02:45#7535
2024Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:20:46#215
2024Hapalua Hawaii's Half MarathonHonoluluHI4:17:11#6549
2023RUN THE ALAMOSan AntonioTX1:57:48#456
2022Cleveland Marathon & Half MarathonClevelandOH2:06:27#997
2022Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:46:26#275
2022St. Jude Memphis Marathon WeekendMemphisTN3:56:38#6195
2021First Energy Akron MarathonAkronOH2:01:57#660
2021Cleveland Marathon & Half MarathonClevelandOH2:12:15#1018
2020Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:07:00#29
2019Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:05:42#169
2019First Energy Akron MarathonAkronOH2:14:50#1530
2019Cleveland Marathon & Half MarathonClevelandOH2:38:23#2890
2018First Energy Akron MarathonAkronOH2:08:53#1297
2018Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:08:58#131
2018Cleveland Marathon & Half MarathonClevelandOH2:12:17#1985
20182027 Walt Disney World® Marathon WeekendOrlandoFL3:08:13#13009
2017Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC1:59:34#73
2017Neuse River Bridge RunNew BernNC2:03:00#104
2014City of Oaks MarathonRaleighNC2:03:43#945
2014Heatwave Half Marathon - Little RockNorth Little RockAR2:14:36#1722
2013Neuse River Bridge RunNew BernNC2:11:20#205
2012Diva Myrtle Beach Half Marathon & 5KMyrtle BeachSC2:05:57#591
2012Seaside Half-Marathon and 5KSeasideFL2:48:51#2035
2011Battleship North Carolina Half 5KWilmingtonNC2:12:02#758
2011Rock 'n' Roll Arizona MarathonPhoenixAZ3:35:21#17939
2011See Jane Run Half MarathonSeattleWA3:35:38#1295
2011North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)Port AngelesWA3:35:42#914
2011Rock 'n' Roll Las VegasLas VegasNV3:44:30#31978
2010Rock 'n' Roll Arizona MarathonPhoenixAZ3:33:58#19861
2010Rock 'n' Roll Las VegasLas VegasNV3:39:25#18418
2010North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)Port AngelesWA3:55:59#881
20042026 Napa to Sonoma Wine Country Half Marathon & Rosé 5KNapaCA2:15:09#619

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
11 races
OHOhio
7 races
WAWashington
3 races
AZArizona
2 races
FLFlorida
2 races
HIHawaii
2 races
NVNevada
2 races
ARArkansas
1 race
CACalifornia
1 race
TNTennessee
1 race
TXTexas
1 race
PAPennsylvania
0 races

50-State Challenge

12/ 51 states + DC

39 states to go