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CR
Cassandra Ralls
FemaleOhio2006–2014
18
Total Finishes
10
Different Races
2
States (4%)
1:52:20
PR (8:35/mi)
2:19:40
Average
+1:21:46
Slower (first to last)
Medal House
2012
Air Force Marathon
1:57:14
#802 overall#226 gender
2012
Detroit Free Press Marathon
2:08:31
#3029 overall#1290 gender
2012
ORRRC Xenia Marathon, Half-Marathon, and 10K
2:21:24
#503 overall#222 gender
2010
Seaside Half-Marathon and 5K
1:52:20
#361 overall#141 gender
2010
ORRRC Xenia Marathon, Half-Marathon, and 10K
2:25:26
#443 overall#177 gender
2009
Air Force Marathon
1:58:38
#1131 overall#308 gender
2008
Dayton River Corridor Classic
2:06:06
#294 overall#93 gender
2008
Flying Pig Pump and Run
2:36:12
#5019 overall#2658 gender
2008
Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
2:37:06
#4613 overall#2564 gender
2007
Dayton River Corridor Classic
2:11:31
#420 overall#137 gender
2007
Rock n Roll Nashville
2:36:59
#12487 overall#6784 gender
2006
Rock n Roll Nashville
2:37:52
#9876 overall#5448 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2014 | Air Force MarathonDayton | OH | 1:57:40 | #722 |
| 2014 | Great Miami Riverway HalfTroy | OH | 2:00:11 | #115 |
| 2014 | Presque Isle Half MarathonErie | PA | 2:05:55 | #533 |
| 2014 | ORRRC Xenia Marathon, Half-Marathon, and 10KXenia | OH | 2:34:25 | #824 |
| 2014 | Hatfield-Mccoy MarathonWilliamson | WV | 3:59:38 | #148 |
| 2013 | Dayton River Corridor ClassicDayton | OH | 1:55:35 | #180 |
| 2013 | Air Force MarathonDayton | OH | 1:57:12 | #886 |
| 2012 | Air Force MarathonDayton | OH | 1:57:14 | #802 |
| 2012 | Detroit Free Press MarathonDetroit | MI | 2:08:31 | #3029 |
| 2012 | ORRRC Xenia Marathon, Half-Marathon, and 10KXenia | OH | 2:21:24 | #503 |
| 2010 | Seaside Half-Marathon and 5KSeaside | FL | 1:52:20 | #361 |
| 2010 | ORRRC Xenia Marathon, Half-Marathon, and 10KXenia | OH | 2:25:26 | #443 |
| 2009 | Air Force MarathonDayton | OH | 1:58:38 | #1131 |
| 2008 | Dayton River Corridor ClassicDayton | OH | 2:06:06 | #294 |
| 2008 | Flying Pig Pump and RunCincinnati | OH | 2:36:12 | #5019 |
| 2008 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:37:06 | #4613 |
| 2007 | Dayton River Corridor ClassicDayton | OH | 2:11:31 | #420 |
| 2007 | Rock n Roll NashvilleNashville | TN | 2:36:59 | #12487 |
| 2006 | Rock n Roll NashvilleNashville | TN | 2:37:52 | #9876 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OHOhio
13 racesFLFlorida
1 race50-State Challenge
2/ 51 states + DC
49 states to go