HalfRuns
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Chang Cho

MaleMinnesota20032025

91

Total Finishes

22

Distinct Races

2

States (4%)

1:41:16

PR (7:44/mi)

1:54:54

Average

+0:22:29

Slower (first to last)

Medal House

2015

Monster Dash

1:41:35
#336 overall#245 gender
2014

Monster Dash

1:41:16
#458 overall#363 gender
2014

Gopher To Badger

1:44:46
#143 overall#105 gender
2014

Red White and Boom Half Marathon

1:45:41
#377 overall#293 gender
2014

Birdtown Half Marathon & 8k

1:47:35
#47 overall#39 gender
2014

Stillwater Half Marathon

1:47:46
#52 overall#35 gender
2014

Mora Half Marathon & 5K

1:48:44
#37 overall#26 gender
2014

Circle the Lakes Half Marathon and 5k

1:48:57
#20 overall#17 gender
2014

Minnesota Half Marathon and 5k

1:52:06
#285 overall#210 gender
2013

OC Marathon - Half Marathon - 5K

2:11:56
#4041 overall#2184 gender
2013

2026 2XU Long Beach Marathon & Half Marathon

2:14:36
#4474 overall#2624 gender
2003

Surf City Marathon

2:10:34
#1867 overall#1192 gender

Performance Timeline

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Complete Race Log

YearRaceStateTimePlace
2025Jeff Winter City of Lakes Half marathonMinneapolisMN1:57:09#672
2025Stillwater Half MarathonStillwaterMN1:58:38#374
2025Get in GearMinneapolisMN1:58:42#723
2025Gopher To BadgerHudsonWI2:21:43#621
2025St. Croix Crossing Half MarathonStillwaterMN2:33:03#502
2024Jeff Winter City of Lakes Half marathonMinneapolisMN1:53:21#549
2024Gopher To BadgerHudsonWI1:54:43#257
2024Get in GearMinneapolisMN1:55:52#567
2024Stillwater Half MarathonStillwaterMN1:57:46#366
2024Minneapolis Halloween HalfMinneapolisMN1:58:23#366
2024St. Croix Crossing Half MarathonStillwaterMN2:09:35#294
2023Gopher To BadgerHudsonWI1:51:41#186
2023Maple Grove Half MarathonMaple GroveMN1:53:12#85
2023Jeff Winter City of Lakes Half marathonMinneapolisMN1:53:12#522
2023Get in GearMinneapolisMN1:54:44#324
2023Stillwater Half MarathonStillwaterMN1:55:49#266
2023Monster DashMinneapolisMN2:15:17#132
2022Jeff Winter City of Lakes Half marathonMinneapolisMN1:48:01#340
2022St. Croix Crossing Half MarathonStillwaterMN1:48:57#126
2022Gopher To BadgerHudsonWI1:49:03#128
2022Stillwater Half MarathonStillwaterMN1:52:12#145
2022New Prague Half MarathonNew PragueMN1:52:39#37
2022Minneapolis Halloween HalfMinneapolisMN1:53:48#245
2022Healthy Human RaceRochesterMN1:54:27#77
2022Get in GearMinneapolisMN1:55:55#178
2021Jeff Winter City of Lakes Half marathonMinneapolisMN1:53:21#333
2021Urban Wildland Half Marathon & 5K (Richfield, MN)RichfieldMN1:53:51#149
2021Minneapolis Halloween HalfMinneapolisMN1:54:33#279
2021Healthy Human RaceRochesterMN1:59:40#98
2020Monster DashMinneapolisMN1:53:22#76
2019Monster DashMinneapolisMN1:52:51#407
2019St. Croix Crossing Half MarathonStillwaterMN1:53:10#141
2019Red White and Boom Half MarathonMinneapolils MN1:55:18#338
2019Get in GearMinneapolisMN1:55:20#307
2019Stillwater Half MarathonStillwaterMN1:55:45#153
2019Minnesota Half Marathon and 5kSaint PaulMN1:55:50#212
2019Maple Grove Half MarathonMaple GroveMN1:59:41#134
2019Jeff Winter City of Lakes Half marathonMinneapolisMN2:04:11#819
2019Tiki Run - MNSaint PaulMN2:28:13#139
2018Jeff Winter City of Lakes Half marathonMinneapolisMN1:46:16#374
2018Monster DashMinneapolisMN1:47:14#225
2018Gopher To BadgerHudsonWI1:49:24#151
2018Healthy Human RaceRochesterMN1:49:45#80
2018Minnesota Half Marathon and 5kSaint PaulMN1:50:10#175
2018Urban Wildland Half Marathon & 5K (Richfield, MN)RichfieldMN1:51:36#179
2018New Prague Half MarathonNew PragueMN1:55:50#49
2018Get in GearMinneapolisMN1:55:53#369
2018Maple Grove Half MarathonMaple GroveMN1:57:15#129
2018Stillwater Half MarathonStillwaterMN1:57:57#123
2018Mammoth lakes half marathonMammoth LakesCA2:41:00#466
2017Gopher To BadgerHudsonWI1:45:29#139
2017Monster DashMinneapolisMN1:47:21#316
2017Mora Half Marathon & 5KMoraMN1:48:04#28
2017New Prague Half MarathonNew PragueMN1:48:36#39
2017Minnesota Half Marathon and 5kSaint PaulMN1:48:46#213
2017Maple Grove Half MarathonMaple GroveMN1:48:59#68
2017Red White and Boom Half MarathonMinneapolils MN1:50:28#445
2017Circle the Lakes Half Marathon and 5kFaribaultMN1:50:34#10
2017Stillwater Half MarathonStillwaterMN1:51:21#128
2017Urban Wildland Half Marathon & 5K (Richfield, MN)RichfieldMN1:52:09#212
2017Get in GearMinneapolisMN1:52:19#343
2017Lola's Lake WaconiaWaconiaMN1:57:49#183
2016Jeff Winter City of Lakes Half marathonMinneapolisMN1:45:21#271
2016Gopher To BadgerHudsonWI1:50:03#191
2016Get in GearMinneapolisMN1:51:19#284
2016Minnesota Half Marathon and 5kSaint PaulMN1:52:07#233
2016Red White and Boom Half MarathonMinneapolils MN1:52:07#532
2016Stillwater Half MarathonStillwaterMN1:56:31#176
2016Lola's Lake WaconiaWaconiaMN1:56:55#347
2016New Prague Half MarathonNew PragueMN1:57:14#78
2016Monster DashMinneapolisMN2:03:51#1137
2016Birdtown Half Marathon & 8kRobbinsdaleMN2:12:06#127
2015Monster DashMinneapolisMN1:41:35#336
2015New Prague Half MarathonNew PragueMN1:44:10#55
2015Birdtown Half Marathon & 8kRobbinsdaleMN1:44:15#26
2015Gopher To BadgerHudsonWI1:44:44#141
2015Stillwater Half MarathonStillwaterMN1:46:19#86
2015Get in GearMinneapolisMN1:47:06#232
2015Lake Minnetonka Half MarathonWayzataMN1:48:20#469
2015Mora Half Marathon & 5KMoraMN1:49:29#32
2015Lola's Lake WaconiaWaconiaMN1:53:44#253
2014Monster DashMinneapolisMN1:41:16#458
2014Gopher To BadgerHudsonWI1:44:46#143
2014Red White and Boom Half MarathonMinneapolils MN1:45:41#377
2014Birdtown Half Marathon & 8kRobbinsdaleMN1:47:35#47
2014Stillwater Half MarathonStillwaterMN1:47:46#52
2014Mora Half Marathon & 5KMoraMN1:48:44#37
2014Circle the Lakes Half Marathon and 5kFaribaultMN1:48:57#20
2014Minnesota Half Marathon and 5kSaint PaulMN1:52:06#285
2013OC Marathon - Half Marathon - 5KNewport BeachCA2:11:56#4041
20132026 2XU Long Beach Marathon & Half MarathonLong BeachCA2:14:36#4474
2003Surf City MarathonHuntington BeachCA2:10:34#1867

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MNMinnesota
79 races
CACalifornia
4 races

50-State Challenge

2/ 51 states + DC

49 states to go