HalfRuns
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Colleen Cowhy

FemaleFlorida2011–2023

44

Total Finishes

21

Different Races

5

States (10%)

2:32:31

PR (11:39/mi)

3:09:29

Average

+1:38:38

Slower (first to last)

Medal House

2016

Best Damn Race Orlando

2:47:06
#927 overall
2016

Best Damn Race - Orlando

2:47:06
#928 overall#540 gender
2016

Myakka River Half Marathon

2:47:51
#382 overall#244 gender
2015

Gasparilla Distance Classic Race Weekend

2:32:31
#4039 overall#2045 gender
2014

Gasparilla Distance Classic Race Weekend

2:50:50
#4711 overall#2442 gender
2013

Gasparilla Distance Classic Race Weekend

2:34:41
#3334 overall#1545 gender
2013

Florida Shamrock Halfathon and 5K

2:52:54
#678 overall#354 gender
2012

Sarasota Half Marathon

2:39:11
#1644 overall#941 gender
2012

Florida Shamrock Halfathon and 5K

2:41:07
#527 overall#263 gender
2012

Iron Girl Half Marathon and 5K

2:50:01
#1212 overall#1212 gender
2012

Pensacola Beach Run Half Marathon

3:02:00
#1312 overall#780 gender
2011

Brandon Half Marathon & 5K

2:40:55
#317 overall#131 gender

Performance Timeline

PR 2:32:3120112012201220122012201320132014201520162016201620162016201720172017201720172017201720172017201820182018201820182018201820182018201920202020202120212021202120222022202320232023

Complete Race Log

YearRaceStateTimePlace
2023Palm Bluff Trail Race and Ultra MarathonOsteenFL3:34:35#94
2023Gasparilla Distance Classic Race WeekendTampaFL3:37:15#3157
2023Grand Island Trail RunMunisingMI4:19:33#211
2022Palm Bluff Trail Race and Ultra MarathonOsteenFL3:47:54#98
2022Cedar Breaks at NightBrian HeadUT5:47:36#1046
2021Sleeping Bear Marathon, Half Marathon & 5KEmpireMI3:06:55#551
2021Gasparilla Distance Classic Race WeekendTampaFL3:08:01#772
2021Palm Bluff Trail Race and Ultra MarathonOsteenFL3:14:51#51
2021Run WoodstockPinckneyMI3:23:25#224
2020Stay Home Virtual RaceAnywhereWA2:42:26#4152
2020Gasparilla Distance Classic Race WeekendTampaFL3:34:13#4146
2019Gasparilla Distance Classic Race WeekendTampaFL3:28:43#4710
2018Best Damn RaceJacksonvilleFL2:36:44#299
2018Best Damn Race New OrleansNew OrleansLA2:48:01#691
2018Rock 'n' Roll Washington DCWashingtonDC2:49:42#8941
2018Gasparilla Distance Classic Race WeekendTampaFL2:53:18#4364
2018Best Damn Race OrlandoOrlandoFL2:57:35#861
2018Best Damn Race - OrlandoOrlandoFL2:57:35#861
2018Best Damn Race Safety HarborSafety HarborFL3:21:16#722
2018Best Damn Race - Safety HarborSafety HarborFL3:21:17#722
2018Run WoodstockPinckneyMI4:13:31#410
2017Best Damn Race Safety HarborSafety HarborFL2:49:32#698
2017Best Damn Race - Safety HarborSafety HarborFL2:49:33#698
2017Best Damn Race OrlandoOrlandoFL2:50:45#750
2017Best Damn Race - OrlandoOrlandoFL2:50:46#750
2017Sarasota Half MarathonSarasotaFL3:00:41#1372
2017Best Damn Race New OrleansNew OrleansLA3:08:16#1072
2017Myakka River Half MarathonSarasotaFL3:16:42#515
2017Publix Savannah Women's Half and 5KSavannahGA3:22:36#1144
2017Gasparilla Distance Classic Race WeekendTampaFL3:38:34#5422
2016Best Damn Race OrlandoOrlandoFL2:47:06#927
2016Best Damn Race - OrlandoOrlandoFL2:47:06#928
2016Myakka River Half MarathonSarasotaFL2:47:51#382
2016Gasparilla Distance Classic Race WeekendTampaFL3:03:21#5317
2016Run WoodstockPinckneyMI3:15:47#336
2015Gasparilla Distance Classic Race WeekendTampaFL2:32:31#4039
2014Gasparilla Distance Classic Race WeekendTampaFL2:50:50#4711
2013Gasparilla Distance Classic Race WeekendTampaFL2:34:41#3334
2013Florida Shamrock Halfathon and 5KSt PetersburgFL2:52:54#678
2012Sarasota Half MarathonSarasotaFL2:39:11#1644
2012Florida Shamrock Halfathon and 5KSt PetersburgFL2:41:07#527
2012Iron Girl Half Marathon and 5KClearwaterFL2:50:01#1212
2012Pensacola Beach Run Half MarathonPensacola BeachFL3:02:00#1312
2011Brandon Half Marathon & 5KBrandonFL2:40:55#317

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

FLFlorida
33 races
MIMichigan
5 races
LALouisiana
2 races
DCDistrict of Columbia
1 race
UTUtah
1 race

50-State Challenge

5/ 51 states + DC

46 states to go