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CN
Cynthia Nowak
FemaleWashington2009–2025
38
Total Finishes
16
Different Races
4
States (8%)
1:51:48
PR (8:32/mi)
2:07:42
Average
+0:19:07
Slower (first to last)
Medal House
2014
Seattle Marathon: Summer Events
1:53:24
#1119 overall#353 gender
2013
St. Jude Rock 'n' Roll Seattle
1:56:57
#1845 overall#622 gender
2013
Seattle Marathon: Summer Events
2:33:32
#4627 overall#2406 gender
2012
Seattle Marathon: Summer Events
2:37:39
#5497 overall#2915 gender
2011
You Go Girl!
1:53:59
#67 overall#67 gender
2011
You Go Girl!
1:53:59
#67 overall
2011
Labor Day Half Marathon
1:54:18
#359 overall#104 gender
2011
Kirkland Half Marathon & 5K
2:00:50
#399 overall#188 gender
2011
Seattle Marathon: Summer Events
2:02:16
#2266 overall#843 gender
2010
Seattle Marathon: Summer Events
1:58:41
#2184 overall#736 gender
2009
Jack & Jill Marathon & Half
1:55:51
#547 overall#183 gender
2009
St. Jude Rock 'n' Roll Seattle
2:10:24
#5380 overall#3086 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Seattle Marathon: Summer EventsSeattle | WA | 2:14:58 | #2665 |
| 2025 | UW Medicine Seattle Marathon and Half MarathonSeattle | WA | 2:14:58 | #2668 |
| 2024 | Seattle Marathon: Summer EventsSeattle | WA | 2:18:48 | #2337 |
| 2024 | UW Medicine Seattle Marathon and Half MarathonSeattle | WA | 2:18:48 | #2342 |
| 2023 | Seattle Marathon: Summer EventsSeattle | WA | 2:13:31 | #1803 |
| 2023 | UW Medicine Seattle Marathon and Half MarathonSeattle | WA | 2:13:31 | #1802 |
| 2022 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:08:33 | #1482 |
| 2022 | Seattle Marathon: Summer EventsSeattle | WA | 2:11:39 | #1285 |
| 2020 | Rock ‘n’ Roll VRAnywhere | AZ | 2:26:14 | #1323 |
| 2019 | Seattle Marathon: Summer EventsSeattle | WA | 2:04:20 | #1532 |
| 2019 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:11:57 | #2495 |
| 2018 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 1:59:38 | #1852 |
| 2018 | Seattle Marathon: Summer EventsSeattle | WA | 2:02:21 | #1255 |
| 2018 | Best Damn Race Safety HarborSafety Harbor | FL | 2:32:09 | #569 |
| 2018 | Best Damn Race Safety HarborSafety Harbor | FL | 2:32:10 | #569 |
| 2017 | Labor Day Half MarathonRedmond | WA | 1:55:28 | #275 |
| 2017 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:02:52 | #2559 |
| 2017 | Seattle Marathon: Summer EventsSeattle | WA | 2:03:30 | #1171 |
| 2016 | Kirkland Half Marathon & 5KKirkland | WA | 1:53:35 | #142 |
| 2016 | Eastside Subaru Mother's Day Half Marathon | — | 1:53:35 | #142 |
| 2016 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 1:56:08 | #1812 |
| 2016 | Seattle Marathon: Summer EventsSeattle | WA | 2:00:48 | #1122 |
| 2015 | Kirkland Half Marathon & 5KKirkland | WA | 1:51:48 | #145 |
| 2015 | Eastside Subaru Mother's Day Half Marathon & 5K | — | 1:51:48 | #145 |
| 2015 | Seattle Marathon: Summer EventsSeattle | WA | 1:55:15 | #1210 |
| 2015 | Brewers Mini Marathonmilwaukee | WI | 2:55:47 | #2320 |
| 2014 | Seattle Marathon: Summer EventsSeattle | WA | 1:53:24 | #1119 |
| 2014 | Labor Day Half MarathonRedmond | WA | 1:53:38 | #255 |
| 2013 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 1:56:57 | #1845 |
| 2013 | Seattle Marathon: Summer EventsSeattle | WA | 2:33:32 | #4627 |
| 2012 | Seattle Marathon: Summer EventsSeattle | WA | 2:37:39 | #5497 |
| 2011 | You Go Girl!Tacoma | WA | 1:53:59 | #67 |
| 2011 | You Go Girl! | — | 1:53:59 | #67 |
| 2011 | Labor Day Half MarathonRedmond | WA | 1:54:18 | #359 |
| 2011 | Kirkland Half Marathon & 5KKirkland | WA | 2:00:50 | #399 |
| 2011 | Seattle Marathon: Summer EventsSeattle | WA | 2:02:16 | #2266 |
| 2010 | Seattle Marathon: Summer EventsSeattle | WA | 1:58:41 | #2184 |
| 2009 | Jack & Jill Marathon & HalfNorth Bend | WA | 1:55:51 | #547 |
| 2009 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:10:24 | #5380 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
32 racesFLFlorida
2 racesAZArizona
1 raceWIWisconsin
1 race50-State Challenge
4/ 50 states
46 states to go