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Dan Bonow

MaleArizona2009–2025

40

Total Finishes

11

Different Races

3

States (6%)

1:41:51

PR (7:46/mi)

1:54:44

Average

-0:14:33

Faster (first to last)

Medal House

2015

Rock 'n' Roll Arizona Marathon

1:57:07
#2229 overall#1441 gender
2015

Rock 'n' Roll San Diego

2:01:35
#3676 overall#2250 gender
2015

The Runners Den Scottsdale 1/2 Marathon & 5K

2:02:45
#557 overall#321 gender
2014

Rock 'n' Roll Arizona Marathon

1:49:15
#1512 overall#1052 gender
2014

The Runners Den Scottsdale 1/2 Marathon & 5K

1:55:33
#422 overall#262 gender
2013

Rock 'n' Roll San Diego

1:45:29
#1418 overall#1097 gender
2013

Sprouts Mesa - Phoenix Marathon

1:46:23
#230 overall#149 gender
2013

The Runners Den Scottsdale 1/2 Marathon & 5K

1:48:02
#251 overall#191 gender
2012

The Runners Den Scottsdale 1/2 Marathon & 5K

1:43:58
#215 overall#166 gender
2012

Sprouts Mesa - Phoenix Marathon

1:49:34
#224 overall#145 gender
2011

Rock 'n' Roll Las Vegas

1:45:13
#1562 overall#1210 gender
2009

Rock 'n' Roll Arizona Marathon

2:08:29
#6368 overall#3639 gender

Performance Timeline

PR 1:41:51200920112012201220132013201320142014201520152015201620162016201620162017201720172018201820182018201820192019201920192020202020222022202320232023202320242025

Complete Race Log

YearRaceStateTimePlace
2025Sprouts Mesa - Phoenix MarathonMesaAZ1:53:56#1045
2024OC Marathon - Half Marathon - 5KNewport BeachCA2:05:26#2905
2023Sprouts Mesa - Phoenix MarathonMesaAZ1:53:49#878
2023OC Marathon - Half Marathon - 5KNewport BeachCA1:53:58#1161
2023Rock 'n' Roll San DiegoSan DiegoCA1:54:29#2618
2023Rock 'n' Roll Arizona MarathonPhoenixAZ1:58:29#1242
2022Sprouts Mesa - Phoenix MarathonMesaAZ1:53:14#753
2022Rock 'n' Roll Arizona MarathonPhoenixAZ1:55:32#1097
2020Sprouts Mesa - Phoenix MarathonMesaAZ1:43:43#496
2020Rock ‘n’ Roll VRAnywhereAZ2:13:54#1021
2019Rock 'n' Roll San DiegoSan DiegoCA1:41:51#714
2019The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ1:50:43#301
2019Phoenix MarathonPhoenixAZ1:52:43#240
2019OC Marathon - Half Marathon - 5KNewport BeachCA1:53:12#801
2018OC Marathon - Half Marathon - 5KNewport BeachCA1:54:22#855
2018Sprouts Mesa - Phoenix MarathonMesaAZ1:55:08#998
2018The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ1:55:10#355
2018Phoenix MarathonPhoenixAZ1:58:28#302
2018Rock 'n' Roll Arizona MarathonPhoenixAZ1:58:59#1812
2017Rock 'n' Roll Arizona MarathonPhoenixAZ1:55:49#1733
2017Sprouts Mesa - Phoenix MarathonMesaAZ1:56:57#1087
2017Rock 'n' Roll San DiegoSan DiegoCA1:57:40#2498
2016Sprouts Mesa - Phoenix MarathonMesaAZ1:53:02#815
2016Rock 'n' Roll San DiegoSan DiegoCA1:55:33#2430
2016The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ1:55:39#325
2016Rock 'n' Roll Arizona MarathonPhoenixAZ1:58:19#2432
2016Rock 'n' Roll Las VegasLas VegasNV1:59:44#2289
2015Rock 'n' Roll Arizona MarathonPhoenixAZ1:57:07#2229
2015Rock 'n' Roll San DiegoSan DiegoCA2:01:35#3676
2015The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ2:02:45#557
2014Rock 'n' Roll Arizona MarathonPhoenixAZ1:49:15#1512
2014The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ1:55:33#422
2013Rock 'n' Roll San DiegoSan DiegoCA1:45:29#1418
2013Sprouts Mesa - Phoenix MarathonMesaAZ1:46:23#230
2013The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ1:48:02#251
2012The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ1:43:58#215
2012Sprouts Mesa - Phoenix MarathonMesaAZ1:49:34#224
2011Rock 'n' Roll Las VegasLas VegasNV1:45:13#1562
2009Rock 'n' Roll Arizona MarathonPhoenixAZ2:08:29#6368

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

AZArizona
27 races
CACalifornia
10 races
NVNevada
2 races

50-State Challenge

3/ 50 states

47 states to go