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DH
Dana Howard
FemaleCalifornia2003–2018
20
Total Finishes
15
Different Races
9
States (18%)
1:45:43
PR (8:04/mi)
2:33:38
Average
-0:52:58
Faster (first to last)
Medal House
2009
2026 - San Antonio Marathon
1:51:56
#1359 overall#326 gender
2008
Baltimore Running Festival
2:05:05
#2267 overall#966 gender
2008
Rock n Roll Nashville
3:37:21
#20114 overall#12396 gender
2008
2026 - San Antonio Marathon
3:55:52
#16565 overall#10955 gender
2007
City of Oaks Marathon
1:45:43
#313 overall#66 gender
2007
Surf City Marathon
2:05:22
#2889 overall#1126 gender
2007
2025 500 Festival Running Events
3:20:29
#25018 overall#12147 gender
2006
Philadelphia Marathon
2:01:05
#945 overall#392 gender
2006
Surf City Marathon
2:08:34
#2590 overall#1088 gender
2006
OC Marathon - Half Marathon - 5K
2:12:12
#1981 overall#658 gender
2006
La Jolla Half Marathon & 5K
2:16:10
#3108 overall#1227 gender
2003
Rock n Roll Nashville
3:16:17
#6595 overall#3731 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2018 | Surf City MarathonHuntington Beach | CA | 2:23:19 | #4504 |
| 2016 | Boise Spring RunBoise | ID | 3:05:22 | #91 |
| 2015 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:11:16 | #4339 |
| 2015 | Dam to DSMDes Moines | IA | 2:44:39 | #6425 |
| 2014 | Rock N Fly Half MarathonPensacola | FL | 3:04:33 | #1245 |
| 2013 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:18:58 | #12059 |
| 2012 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:11:10 | #8393 |
| 2011 | Rock 'n' Roll Las VegasLas Vegas | NV | 1:53:40 | #3201 |
| 2011 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:08:34 | #8933 |
| 2011 | Philadelphia MarathonPhiladelphia | PA | 2:10:04 | #4447 |
| 2011 | Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaign | IL | 2:20:43 | #4328 |
| 2010 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:20:21 | #5165 |
| 2010 | Rock n Roll NashvilleNashville | TN | 3:54:01 | #23341 |
| 2009 | 2026 - San Antonio MarathonSan Antonio | TX | 1:51:56 | #1359 |
| 2008 | Baltimore Running FestivalBaltimore | MD | 2:05:05 | #2267 |
| 2008 | Rock n Roll NashvilleNashville | TN | 3:37:21 | #20114 |
| 2008 | 2026 - San Antonio MarathonSan Antonio | TX | 3:55:52 | #16565 |
| 2007 | City of Oaks MarathonRaleigh | NC | 1:45:43 | #313 |
| 2007 | Surf City MarathonHuntington Beach | CA | 2:05:22 | #2889 |
| 2007 | 2025 500 Festival Running EventsIndianapolis | IN | 3:20:29 | #25018 |
| 2006 | Philadelphia MarathonPhiladelphia | PA | 2:01:05 | #945 |
| 2006 | Surf City MarathonHuntington Beach | CA | 2:08:34 | #2590 |
| 2006 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:12:12 | #1981 |
| 2006 | La Jolla Half Marathon & 5KSan Diego | CA | 2:16:10 | #3108 |
| 2003 | Rock n Roll NashvilleNashville | TN | 3:16:17 | #6595 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
PAPennsylvania
6 racesCACalifornia
5 racesTXTexas
2 racesFLFlorida
1 raceIDIdaho
1 raceILIllinois
1 raceINIndiana
1 raceNCNorth Carolina
1 raceWAWashington
0 races50-State Challenge
9/ 51 states + DC
42 states to go