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Denise Lampi-Kok

FemaleMontana2007–2018

38

Total Finishes

38

Different Races

12

States (24%)

2:08:34

PR (9:49/mi)

2:32:13

Average

+0:04:07

Slower (first to last)

Medal House

2012

Rock 'n' Roll New Orleans

2:17:11
#6346 overall#3262 gender
2012

Dole Great Race of Agoura Hills

2:24:19
#359 overall#184 gender
2011

Fargo Marathon Weekend

2:26:36
#4275 overall#2292 gender
2010

Casper Marathon

2:15:37
#114 overall#55 gender
2010

Montana Marathon

2:16:45
#274 overall#172 gender
2010

Rock ‘n’ Roll Denver Marathon & 1/2 Marathon

2:28:38
#6121 overall#3831 gender
2009

Salt Lake City Marathon

2:08:34
#2056 overall#985 gender
2009

St. Jude Rock 'n' Roll Seattle

2:16:41
#6708 overall#4092 gender
2008

2026 - San Antonio Marathon

2:09:05
#4868 overall#2244 gender
2007

Rock 'n' Roll Las Vegas

2:13:02
#3009 overall#1256 gender
2007

Rock 'n' Roll Arizona Marathon

2:13:52
#8048 overall#3748 gender
2007

Leading Ladies & Dakota Spirit Marathon

2:14:16
#76 overall#76 gender

Performance Timeline

PR 2:08:342007200720072008200920092010201020102011201220122012201220132013201320132013201320142014201420142014201520152015201520152015201520152016201620162016201620162018

Complete Race Log

YearRaceStateTimePlace
2018Rock 'n' Roll Las VegasLas VegasNV2:17:09#5177
2016Carolina Brewfest Half and 5kHigh PointNC2:35:13#372
2016Run The BluegrassLexingtonKY2:38:44#2345
2016Historic Half Training (sponsored by FARC)FredericksburgVA2:39:29#4195
2016Harpers Ferry Half MarathonHarpers FerryWV2:47:40#293
2016Diva Myrtle Beach Half Marathon & 5KMyrtle BeachSC2:47:44#1039
2016Run Magic CityBirminghamAL2:49:53#865
2015Eisenhower MarathonAbileneKS2:23:58#153
20152026 Independence Series - Day 1 (DE)BearDE2:42:15#10
20152026 Independence Series - Day 4 (NJ)SussexNJ2:45:23#31
20152026 Independence Series - Day 3 (PA)BirdsboroPA2:45:28#11
2015Mainly Marathons - New England SeriesSimsburyCT2:54:37#78
20152026 New England Series - Day 5 (NH)ClaremontNH2:55:58#43
20152026 Independence Series - Day 2 (MD)ElktonMD3:01:27#18
20152026 New England Series - Day 3 (MA)HolyokeMA3:28:41#40
2014ALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS KAlbuquerqueNM2:26:30#518
20142025 500 Festival Running EventsIndianapolisIN2:30:06#14831
2014Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA2:34:43#7131
2014Flying Pig Pump and RunCincinnatiOH2:38:20#7512
2014Florida Shamrock Halfathon and 5KSt PetersburgFL2:40:15#726
201331st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:15:08#905
201315th Annual Rock CF Rivers Half Marathon & 5KGrosse IleMI2:21:15#597
2013First Midwest Half MarathonPalos HeightsIL2:25:01#1085
2013Bass Pro Shops Conservation MarathonSpringfieldMO2:26:23#1147
2013Mid-South Races for Hope (Mid-South Marathon, Half-Marathon and 5K)WynneAR2:26:51#193
2013Wisconsin MarathonKenoshaWI2:29:28#1790
2012Rock 'n' Roll New OrleansNew OrleansLA2:17:11#6346
2012Dole Great Race of Agoura HillsAgoura HillsCA2:24:19#359
2012Mesa Falls MarathonAshtonID2:25:24#175
20122026 Platte Valley Companies Monument MarathonGeringNE2:34:09#200
2011Fargo Marathon WeekendFargoND2:26:36#4275
2010Casper MarathonCasperWY2:15:37#114
2010Montana MarathonBillingsMT2:16:45#274
2010Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:28:38#6121
2009Salt Lake City MarathonSalt Lake CityUT2:08:34#2056
2009St. Jude Rock 'n' Roll SeattleSeattleWA2:16:41#6708
20082026 - San Antonio MarathonSan AntonioTX2:09:05#4868
2007Rock 'n' Roll Las VegasLas VegasNV2:13:02#3009
2007Rock 'n' Roll Arizona MarathonPhoenixAZ2:13:52#8048
2007Leading Ladies & Dakota Spirit MarathonSpearfishSD2:14:16#76

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NVNevada
2 races
ALAlabama
1 race
AZArizona
1 race
ILIllinois
1 race
MOMissouri
1 race
MTMontana
1 race
NENebraska
1 race
NMNew Mexico
1 race
OHOhio
1 race
TNTennessee
1 race
VAVirginia
1 race
WYWyoming
1 race

50-State Challenge

12/ 50 states

38 states to go