HalfRuns
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Doug Dugroo

MaleVirginia2002–2019

34

Total Finishes

6

Different Races

1

States (2%)

1:54:51

PR (8:46/mi)

2:12:43

Average

+1:10:13

Slower (first to last)

Medal House

2007

Mulberry Island Half Marathon

2:00:40
#102 overall#78 gender
2007

Dismal Swamp Stomp Running Festival

2:03:19
#637 overall#461 gender
2007

Rock 'n' Roll Virgina Beach Half Marathon

2:05:20
#5480 overall#3560 gender
2006

Mulberry Island Half Marathon

2:00:11
#124 overall#99 gender
2006

Rock 'n' Roll Virgina Beach Half Marathon

2:09:08
#5425 overall#3335 gender
2005

Rock 'n' Roll Virgina Beach Half Marathon

1:59:18
#4059 overall#2729 gender
2005

Mulberry Island Half Marathon

2:03:29
#141 overall#98 gender
2004

Mulberry Island Half Marathon

1:59:26
#179 overall#143 gender
2004

Rock 'n' Roll Virgina Beach Half Marathon

2:08:30
#4183 overall#2606 gender
2003

Rock 'n' Roll Virgina Beach Half Marathon

2:10:09
#4187 overall#2548 gender
2002

Rock 'n' Roll Virgina Beach Half Marathon

2:11:55
#4245 overall#2492 gender
2001

Rock 'n' Roll Virgina Beach Half Marathon

1:56:40
#2789 overall#1953 gender

Performance Timeline

PR 1:54:5120012002200320042004200520052006200620072007200720082008200920092010201020112011201220122012201220132013201320142014201420142015201520152016201620162016201720172017201820182019

Complete Race Log

YearRaceStateTimePlace
2019Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:06:53#3480
2018Shamrock MarathonVirginia BeachVA2:24:02#3078
2018Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:40:47#2660
2017Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:19:10#2246
2017Norfolk Harbor Half MarathonNorfolkVA2:24:08#1035
2017Shamrock MarathonVirginia BeachVA2:41:50#4139
2016Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:09:38#1909
2016Shamrock MarathonVirginia BeachVA2:11:37#2756
2016Crawlin' Crab Half MarathonHamptonVA2:13:16#579
2016Norfolk Harbor Half MarathonNorfolkVA2:18:28#909
2015Crawlin' Crab Half MarathonHamptonVA2:01:19#397
2015Norfolk Harbor Half MarathonNorfolkVA2:07:22#818
2015Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:13:48#2634
2014Crawlin' Crab Half MarathonHamptonVA2:02:25#724
2014Shamrock MarathonVirginia BeachVA2:02:37#2834
2014Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:08:47#1926
2014Norfolk Harbor Half MarathonNorfolkVA2:17:00#1495
2013Crawlin' Crab Half MarathonHamptonVA1:59:47#495
2013Shamrock MarathonVirginia BeachVA2:02:49#2291
2013Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:05:53#2147
2012Shamrock MarathonVirginia BeachVA1:54:51#1624
2012Norfolk Harbor Half MarathonNorfolkVA1:55:10#341
2012Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:12:45#2955
2012Crawlin' Crab Half MarathonHamptonVA2:13:26#1208
2011Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:56:58#2118
2011Shamrock MarathonVirginia BeachVA2:10:32#3242
2010Shamrock MarathonVirginia BeachVA2:06:01#2427
2010Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:07:42#5235
2009Dismal Swamp Stomp Running FestivalChesapeakeVA2:15:04#552
2009Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:15:15#6811
2008Mulberry Island Half MarathonFort EustisVA2:18:10#143
2008Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:32:25#9532
2007Mulberry Island Half MarathonFort EustisVA2:00:40#102
2007Dismal Swamp Stomp Running FestivalChesapeakeVA2:03:19#637
2007Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:05:20#5480
2006Mulberry Island Half MarathonFort EustisVA2:00:11#124
2006Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:09:08#5425
2005Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:59:18#4059
2005Mulberry Island Half MarathonFort EustisVA2:03:29#141
2004Mulberry Island Half MarathonFort EustisVA1:59:26#179
2004Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:08:30#4183
2003Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:10:09#4187
2002Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:11:55#4245
2001Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:56:40#2789

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
44 races

50-State Challenge

1/ 50 states

49 states to go