HalfRuns
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Emily Frey

FemaleLouisiana2011–2025

44

Total Finishes

25

Different Races

17

States (34%)

1:42:29

PR (7:49/mi)

2:17:39

Average

-0:10:59

Faster (first to last)

Medal House

2016

Historic Half Training (sponsored by FARC)

1:57:26
#1219 overall#351 gender
2016

Life Time Chicago Half Marathon + 5K

2:03:17
#2489 overall#942 gender
2015

Rock ‘n’ Roll Philadelphia Half Marathon

1:59:26
#4313 overall#1812 gender
2015

Santa Clarita Marathon

2:30:20
#919 overall#389 gender
2014

Outer Banks Marathon

1:47:49
#258 overall#70 gender
2014

2026 National Women's Half Marathon and 8K

1:51:13
#1214 overall#1124 gender
2014

Rock ‘n’ Roll Philadelphia Half Marathon

1:56:26
#3589 overall#1284 gender
2014

Delaware Running Festival

2:00:23
#333 overall#150 gender
2014

Thanksgiving Distance Classic

2:22:36
#1541 overall#710 gender
2013

Baltimore Running Festival

1:42:29
#504 overall#108 gender
2013

Rock ‘n’ Roll Philadelphia Half Marathon

1:47:05
#2796 overall#896 gender
2011

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

2:55:53
#4430 overall#2512 gender

Performance Timeline

PR 1:42:2920112013201320142014201420142014201520152016201620162016201620162016201620172017201720172017201720172017201720182019201920202020202120222025

Complete Race Log

YearRaceStateTimePlace
2025Griffith Park RunLos AngelesCA2:44:54#191
2022York Marathon and Half MarathonYorkPA2:25:35#223
2021Mount Rainier Half Marathon & Trail EventsEnumclawWA2:54:20#1119
2020Run the Line Half MarathonTexarkanaTX2:19:15#303
2020Conquer COVID-19 Virtual RunAmerican ForkUT2:33:25#774
2019Run the Line Half MarathonTexarkanaTX2:02:28#175
2019Sportspectrum's Log Jammer Marathon, Half Marathon & 5KShreveportLA2:14:17#134
2018Sportspectrum's Log Jammer Marathon, Half Marathon & 5KShreveportLA2:07:21#135
2017April Fools Half MarathonAtlantic CityNJ1:57:33#261
2017Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:58:40#2388
2017Boston's Run To RememberBostonMA2:05:08#2291
2017Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:05:28#2959
2017Sportspectrum's Log Jammer Marathon, Half Marathon & 5KShreveportLA2:12:47#188
2017Newport MarathonNewportRI2:14:39#1127
2017Newport Marathon—2:14:39#1127
2017Minden St. Jude 5KMIndenLA2:17:38#108
2017Dole Great Race of Agoura HillsAgoura HillsCA2:40:01#790
2016Historic Half Training (sponsored by FARC)FredericksburgVA1:57:26#1219
2016Life Time Chicago Half Marathon + 5KChicagoIL2:03:17#2489
2016Colonial Half MarathonWilliamsburgVA2:12:10#406
2016Minden St. Jude 5KMIndenLA2:31:23#152
2016Sportspectrum's Log Jammer Marathon, Half Marathon & 5KShreveportLA2:32:39#320
2016Dole Great Race of Agoura HillsAgoura HillsCA2:46:13#940
2016Santa Clarita MarathonSanta ClaritaCA2:54:50#955
2016Star Wars Half Marathon - The Dark SideLake Buena VistaFL3:09:10#11432
2015Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA1:59:26#4313
2015Santa Clarita MarathonSanta ClaritaCA2:30:20#919
2014Outer Banks MarathonManteoNC1:47:49#258
20142026 National Women's Half Marathon and 8KWashingtonDC1:51:13#1214
2014Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA1:56:26#3589
2014Delaware Running FestivalWilmingtonDE2:00:23#333
2014Thanksgiving Distance ClassicJacksonvilleFL2:22:36#1541
2013Baltimore Running FestivalBaltimoreMD1:42:29#504
2013Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA1:47:05#2796
2011Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:55:53#4430

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

LALouisiana
6 races
PAPennsylvania
5 races
CACalifornia
5 races
VAVirginia
3 races
FLFlorida
2 races
TXTexas
2 races
MOMissouri
1 race
MDMaryland
1 race
NCNorth Carolina
1 race
DCDistrict of Columbia
1 race
DEDelaware
1 race
ILIllinois
1 race
NJNew Jersey
1 race
MAMassachusetts
1 race
RIRhode Island
1 race
UTUtah
1 race
WAWashington
1 race

50-State Challenge

17/ 50 states

33 states to go