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EF
Emily Frost
FemaleConnecticut2005–2026
45
Total Finishes
31
Different Races
15
States (30%)
1:39:34
PR (7:36/mi)
2:32:20
Average
+1:07:56
Slower (first to last)
Medal House
2013
Leading Ladies & Dakota Spirit Marathon
1:41:55
#16 overall#16 gender
2012
Leading Ladies & Dakota Spirit Marathon
1:39:34
#10 overall#10 gender
2012
Leading Ladies' Marathon
1:39:34
#12 overall
2012
Crossroads Marathon and Half Marathon
1:58:43
#99 overall#42 gender
2012
Disneyland Half Marathon Weekend
2:36:40
#6852 overall#3543 gender
2011
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
2:40:01
#6041 overall#5696 gender
2010
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
2:27:23
#4259 overall#4056 gender
2008
3M Half Marathon
2:26:09
#1790 overall#1790 gender
2008
Summer's Done 13.1
2:31:33
#4638 overall#2399 gender
2007
Mercedes Benz Marathon and Half Marathon
2:37:59
#1998 overall#877 gender
2006
3M Half Marathon
2:42:29
#2957 overall#1398 gender
2005
3M Half Marathon
3:03:30
#2527 overall#1155 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Mountain Man Memorial MarchGatlinburg | TN | 4:11:26 | #46 |
| 2025 | Mountain Man Memorial MarchGatlinburg | TN | 4:02:10 | #26 |
| 2024 | NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklyn | NY | 2:13:03 | #474 |
| 2024 | Shipyard Old Port Half MarathonPortland | ME | 2:25:46 | #2248 |
| 2024 | Garavel SoNo Half Marathon | 5KNorwalk | CT | 2:26:57 | #578 |
| 2024 | Staunton Rocks! Marathon and Half MarathonPine | CO | 4:23:17 | #160 |
| 2023 | Garavel SoNo Half Marathon | 5KNorwalk | CT | 2:15:31 | #437 |
| 2023 | Providence MarathonProvidence | RI | 2:20:09 | #1920 |
| 2022 | Garavel SoNo Half Marathon | 5KNorwalk | CT | 2:11:23 | #410 |
| 2022 | Providence MarathonProvidence | RI | 2:14:01 | #1262 |
| 2022 | BCS College Station MarathonCollege Station | TX | 2:15:03 | #692 |
| 2022 | Kiawah Island MarathonKiawah Island | SC | 2:29:15 | #2211 |
| 2021 | Garavel SoNo Half Marathon | 5KNorwalk | CT | 2:15:02 | #336 |
| 2019 | Buffalo Marathon WeekendBuffalo | NY | 2:04:38 | #1299 |
| 2019 | Garavel SoNo Half Marathon | 5KNorwalk | CT | 2:10:09 | #495 |
| 2017 | Providence Rhode RacesEast Providence | RI | 2:06:01 | #696 |
| 2017 | Tinker Bell Half MarathonAnaheim | CA | 2:26:18 | #1835 |
| 2017 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 3:03:07 | #2825 |
| 2016 | Disneyland Half Marathon WeekendAnaheim | CA | 2:46:06 | #6092 |
| 2015 | Boston's Run To RememberBoston | MA | 2:30:48 | #5951 |
| 2015 | Boston's Run to Remember | — | 2:30:48 | #5950 |
| 2014 | Providence Rhode RacesEast Providence | RI | 2:41:44 | #1832 |
| 2014 | Shamrock'n Half MarathonSacramento | CA | 2:53:54 | #5736 |
| 2013 | Leading Ladies & Dakota Spirit MarathonSpearfish | SD | 1:41:55 | #16 |
| 2013 | Northern Ohio Half Marathon, 2-Person Relay, & 5KMentor | OH | 1:56:15 | #196 |
| 2013 | Kaiser Permanente Colfax MarathonDenver | CO | 2:07:50 | #2159 |
| 2013 | Kaiser Permanente Colfax Marathon | — | 2:07:50 | #2162 |
| 2013 | New Bedford Half MarathonNew Bedford | MA | 2:31:34 | #2891 |
| 2013 | New Bedford Half Marathon | — | 2:31:34 | #2881 |
| 2013 | Costume Party Run | — | 2:41:19 | #1110 |
| 2013 | Clo Cow Half MarathonPetaluma | CA | 3:21:04 | #528 |
| 2012 | Leading Ladies & Dakota Spirit MarathonSpearfish | SD | 1:39:34 | #10 |
| 2012 | Leading Ladies' Marathon | — | 1:39:34 | #12 |
| 2012 | Crossroads Marathon and Half MarathonLowell | IN | 1:58:43 | #99 |
| 2012 | Disneyland Half Marathon WeekendAnaheim | CA | 2:36:40 | #6852 |
| 2011 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:40:01 | #6041 |
| 2010 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:27:23 | #4259 |
| 2008 | 3M Half MarathonAustin | TX | 2:26:09 | #1790 |
| 2008 | Summer's Done 13.1Austin | TX | 2:31:33 | #4638 |
| 2007 | Mercedes Benz Marathon and Half MarathonBirmingham | AL | 2:37:59 | #1998 |
| 2006 | 3M Half MarathonAustin | TX | 2:42:29 | #2957 |
| 2005 | 3M Half MarathonAustin | TX | 3:03:30 | #2527 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
6 racesTXTexas
5 racesCTConnecticut
5 racesRIRhode Island
4 racesFLFlorida
2 racesSDSouth Dakota
2 racesCOColorado
2 racesMAMassachusetts
2 racesNYNew York
2 racesTNTennessee
2 racesALAlabama
1 raceINIndiana
1 raceOHOhio
1 raceSCSouth Carolina
1 raceMEMaine
1 race50-State Challenge
15/ 50 states
35 states to go