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EM
Emily Mcconnell
FemaleNorth Carolina2011–2026
20
Total Finishes
18
Different Races
14
States (27%)
1:49:46
PR (8:23/mi)
2:22:43
Average
+1:12:30
Slower (first to last)
Medal House
2016
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
1:53:36
#472 overall#141 gender
2016
Diva Myrtle Beach Half Marathon & 5K
2:08:36
#200 overall#196 gender
2016
Rock 'n' Roll Washington DC
2:27:36
#9999 overall#5435 gender
2015
Rocktoberfest Half Marathon and 5k
2:01:47
#298 overall#107 gender
2015
Thirsty 13 Half Marathon
2:18:45
#257 overall#149 gender
2015
Divas Half Marathon
2:51:16
#1168 overall#1145 gender
2014
Rock 'n' Roll Arizona Marathon
1:49:46
#1883 overall#1310 gender
2014
Norfolk Harbor Half Marathon
1:57:21
#682 overall#254 gender
2014
Rock 'n' Roll Las Vegas
2:32:26
#13298 overall#7235 gender
2013
Rock 'n' Roll New Orleans
2:49:04
#7639 overall#4565 gender
2011
Life Time Chicago Half Marathon + 5K
1:55:24
#2602 overall#768 gender
2011
Nashville 1/2 Marathon
2:47:32
#1369 overall#751 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 15th Annual Rock CF Rivers Half Marathon & 5KGrosse Ile | MI | 3:07:54 | #664 |
| 2025 | Credit Union Cherry Blossom Ten MileWashington | DC | 1:50:57 | #380 |
| 2024 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 3:09:26 | #1523 |
| 2022 | Cambridge Half Marathon + 5KCambridge | MA | 1:58:56 | #1811 |
| 2022 | Fall EquinoxFort Collins | CO | 2:38:08 | #719 |
| 2021 | Cambridge Half Marathon + 5KCambridge | MA | 1:56:10 | #1471 |
| 2021 | Fall ClassicStrongsville | OH | 2:42:03 | #269 |
| 2019 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:06:00 | #2878 |
| 2018 | 2026 National Women's Half Marathon and 8KWashington | DC | 3:04:08 | #3087 |
| 2016 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:53:36 | #472 |
| 2016 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:08:36 | #200 |
| 2016 | Rock 'n' Roll Washington DCWashington | DC | 2:27:36 | #9999 |
| 2015 | Rocktoberfest Half Marathon and 5kCharlotte | NC | 2:01:47 | #298 |
| 2015 | Thirsty 13 Half MarathonDurango | CO | 2:18:45 | #257 |
| 2015 | Divas Half MarathonLeesburg | VA | 2:51:16 | #1168 |
| 2014 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 1:49:46 | #1883 |
| 2014 | Norfolk Harbor Half MarathonNorfolk | VA | 1:57:21 | #682 |
| 2014 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:32:26 | #13298 |
| 2013 | Rock 'n' Roll New OrleansNew Orleans | LA | 2:49:04 | #7639 |
| 2011 | Life Time Chicago Half Marathon + 5KChicago | IL | 1:55:24 | #2602 |
| 2011 | Nashville 1/2 MarathonNashville | TN | 2:47:32 | #1369 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
DCDistrict of Columbia
3 racesCOColorado
2 racesILIllinois
2 racesMAMassachusetts
2 racesSCSouth Carolina
2 racesVAVirginia
2 racesAZArizona
1 raceMIMichigan
1 raceNCNorth Carolina
1 raceOHOhio
1 racePAPennsylvania
1 raceCACalifornia
0 racesGAGeorgia
0 racesNYNew York
0 races50-State Challenge
14/ 51 states + DC
37 states to go