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EM
Emily Mcgowan
FemaleColorado2008–2026
19
Total Finishes
18
Different Races
10
States (20%)
1:44:23
PR (7:58/mi)
2:29:41
Average
-0:05:09
Faster (first to last)
Medal House
2018
Lighthouse Shelter Half Marathon and Jogging Joe
2:35:29
#98 overall#49 gender
2017
Frederick Running Festival
2:10:39
#1805 overall#848 gender
2016
Georgetown to Idaho Springs Half Marathon
1:44:23
#153 overall#48 gender
2016
Palmer Lake Trail Half Marathon/10K
2:01:14
#22 overall#8 gender
2016
Baltimore Running Festival
2:27:49
#4995 overall#2569 gender
2015
Castle Rock Half Marathon
1:53:24
#35 overall#9 gender
2015
Platte River Half-Marathon, Relay & 5k
1:55:32
#414 overall#127 gender
2014
Philadelphia Marathon
2:01:21
#4555 overall#2170 gender
2014
2026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive Group
2:23:32
#1275 overall#692 gender
2013
City of Oaks Marathon
3:13:38
#2191 overall#1193 gender
2013
IMT Des Moines Marathon
3:49:31
#5098 overall#3297 gender
2008
2025 500 Festival Running Events
2:12:54
#12361 overall#4228 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Best Damn Race Safety HarborSafety Harbor | FL | 2:07:45 | #210 |
| 2026 | Best Damn Race - Safety HarborSafety Harbor | FL | 2:07:45 | #210 |
| 2025 | Rock 'n' Roll Washington DCWashington | DC | 2:21:21 | #7898 |
| 2025 | Hot Cider Hustle - Twin Cities Half Marathon & 5KBloomington | MN | 2:57:59 | #710 |
| 2024 | Pikes Peak AscentManitou Springs | CO | 4:42:33 | #704 |
| 2023 | Georgetown to Idaho Springs Half MarathonUnknown | CO | 2:14:40 | #603 |
| 2019 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 1:56:01 | #1855 |
| 2019 | Low Country Half MarathonJohns Island | SC | 2:27:41 | #79 |
| 2018 | Lighthouse Shelter Half Marathon and Jogging JoeAnnapolis | MD | 2:35:29 | #98 |
| 2017 | Frederick Running FestivalFrederick | MD | 2:10:39 | #1805 |
| 2016 | Georgetown to Idaho Springs Half MarathonUnknown | CO | 1:44:23 | #153 |
| 2016 | Palmer Lake Trail Half Marathon/10KPalmer Lake | CO | 2:01:14 | #22 |
| 2016 | Baltimore Running FestivalBaltimore | MD | 2:27:49 | #4995 |
| 2015 | Castle Rock Half MarathonCastle Rock | CO | 1:53:24 | #35 |
| 2015 | Platte River Half-Marathon, Relay & 5kLittleton | CO | 1:55:32 | #414 |
| 2014 | Philadelphia MarathonPhiladelphia | PA | 2:01:21 | #4555 |
| 2014 | 2026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive GroupWichita | KS | 2:23:32 | #1275 |
| 2013 | City of Oaks MarathonRaleigh | NC | 3:13:38 | #2191 |
| 2013 | IMT Des Moines MarathonDes Moines | IA | 3:49:31 | #5098 |
| 2008 | 2025 500 Festival Running EventsIndianapolis | IN | 2:12:54 | #12361 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
COColorado
6 racesMDMaryland
3 racesFLFlorida
2 racesDCDistrict of Columbia
1 raceIAIowa
1 raceINIndiana
1 raceKSKansas
1 raceMNMinnesota
1 raceNCNorth Carolina
1 raceOHOhio
1 race50-State Challenge
10/ 51 states + DC
41 states to go