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EC
Ernest Capadngan
MaleMaryland2018–2026
11
Total Finishes
10
Different Races
2
States (4%)
1:31:52
PR (7:01/mi)
1:40:45
Average
-0:34:07
Faster (first to last)
Medal House
2025
DC Half Races
1:33:42
#400 overall#327 gender
2025
PNC Alexandria Half
1:34:33
#233 overall#205 gender
2025
B&A Trail Marathon and Half Marathon
1:35:41
#72 overall#60 gender
2024
B&A Trail Marathon and Half Marathon
1:33:55
#75 overall#65 gender
2024
Annapolis Running Festival
1:36:41
#72 overall
2024
Annapolis Running Festival
1:36:41
#72 overall#59 gender
2024
The Maryland Half Marathon & 5K
1:38:21
#32 overall
2024
Historic Half Training (sponsored by FARC)
1:39:18
#139 overall#125 gender
2023
Annapolis RUN for The Light House
1:48:01
#17 overall
2023
Annapolis Run for The Light House
1:48:01
#17 overall#13 gender
2019
Baltimore Running Festival
2:33:12
#4102 overall#2164 gender
2018
Autumn Georgetown 5K & Half
2:05:59
#67 overall#28 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Rock 'n' Roll Washington DCWashington | DC | 1:31:52 | #397 |
| 2025 | DC Half RacesWashington | DC | 1:33:42 | #400 |
| 2025 | PNC Alexandria HalfAlexandria | VA | 1:34:33 | #233 |
| 2025 | B&A Trail Marathon and Half MarathonSeverna Park | MD | 1:35:41 | #72 |
| 2024 | B&A Trail Marathon and Half MarathonSeverna Park | MD | 1:33:55 | #75 |
| 2024 | Annapolis Running FestivalAnnapolis | MD | 1:36:41 | #72 |
| 2024 | Annapolis Running FestivalAnnapolis | MD | 1:36:41 | #72 |
| 2024 | The Maryland Half Marathon & 5KFulton | MD | 1:38:21 | #32 |
| 2024 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:39:18 | #139 |
| 2023 | Annapolis RUN for The Light HouseAnnapolis | MD | 1:48:01 | #17 |
| 2023 | Annapolis Run for The Light HouseAnnapolis | MD | 1:48:01 | #17 |
| 2019 | Baltimore Running FestivalBaltimore | MD | 2:33:12 | #4102 |
| 2018 | Autumn Georgetown 5K & HalfWashington | DC | 2:05:59 | #67 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
8 racesDCDistrict of Columbia
3 races50-State Challenge
2/ 51 states + DC
49 states to go