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FF
Frank Falgiano
MaleVirginia2013–2026
7
Total Finishes
7
Different Races
1
States (2%)
1:53:31
PR (8:40/mi)
2:03:08
Average
+0:12:27
Slower (first to last)
Medal House
2026
Virginia Credit Union River City Half & River City 5k
1:57:07
#557 overall
2026
Summer Forest 5k, 10k, & Half
2:19:06
#26 overall#14 gender
2025
Historic Half Training (sponsored by FARC)
1:54:19
#622 overall#501 gender
2024
Racin' to Beat Cancer Half
1:53:31
#17 overall#13 gender
2024
Semper Fi 5K & Half
1:54:56
#44 overall#33 gender
2024
Run for the Wounded
2:16:17
#31 overall#24 gender
2013
Shamrock Marathon
2:06:39
#2675 overall#1632 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Virginia Credit Union River City Half & River City 5kRichmond | VA | 1:57:07 | #557 |
| 2026 | Summer Forest 5k, 10k, & HalfTriangle | VA | 2:19:06 | #26 |
| 2025 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:54:19 | #622 |
| 2024 | Racin' to Beat Cancer HalfFairfax Station | VA | 1:53:31 | #17 |
| 2024 | Semper Fi 5K & HalfWashington | DC | 1:54:56 | #44 |
| 2024 | Run for the WoundedTriangle | VA | 2:16:17 | #31 |
| 2013 | Shamrock MarathonVirginia Beach | VA | 2:06:39 | #2675 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
6 races50-State Challenge
1/ 50 states
49 states to go