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FL
Frank Lau
MaleTexas2012–2023
4
Total Finishes
3
Different Races
3
States (6%)
2:00:35
PR (9:12/mi)
2:10:54
Average
-0:12:20
Faster (first to last)
Medal House
2023
Five Mile Beach Half Marathon, 5k and 10k
2:00:35
#21 overall#20 gender
2017
Katy Half Marathon & 5K presented by Houston Methodist
2:28:50
#752 overall
2015
Katy Half Marathon & 5K presented by Houston Methodist
2:01:15
#605 overall
2012
Life Time Chicago Half Marathon + 5K
2:12:55
#6625 overall#3680 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Five Mile Beach Half Marathon, 5k and 10kWildwood Crest | NJ | 2:00:35 | #21 |
| 2017 | Katy Half Marathon & 5K presented by Houston MethodistKaty | TX | 2:28:50 | #752 |
| 2015 | Katy Half Marathon & 5K presented by Houston MethodistKaty | TX | 2:01:15 | #605 |
| 2012 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:12:55 | #6625 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TXTexas
2 racesILIllinois
1 raceNJNew Jersey
1 race50-State Challenge
3/ 51 states + DC
48 states to go