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FO
Fred Ostrowski
MaleNorth Carolina2002–2026
49
Total Finishes
16
Distinct Races
5
States (10%)
1:42:50
PR (7:51/mi)
1:56:41
Average
+0:23:09
Slower (first to last)
Medal House
2010
Rock 'n' Roll Virgina Beach Half Marathon
1:45:06
#1238 overall#993 gender
2009
Rock 'n' Roll Virgina Beach Half Marathon
1:45:48
#1257 overall#987 gender
2008
Rock 'n' Roll Virgina Beach Half Marathon
1:49:03
#1234 overall#939 gender
2007
Rock 'n' Roll Virgina Beach Half Marathon
1:42:37
#1148 overall#959 gender
2006
Rock ‘n’ Roll Philadelphia Half Marathon
1:43:49
#1713 overall#1379 gender
2006
Rock 'n' Roll Virgina Beach Half Marathon
1:47:55
#1472 overall#1155 gender
2005
Rock 'n' Roll Virgina Beach Half Marathon
1:44:04
#1287 overall#1011 gender
2004
Rock 'n' Roll Virgina Beach Half Marathon
1:47:34
#1094 overall#820 gender
2003
Rock 'n' Roll Virgina Beach Half Marathon
1:48:36
#1027 overall#797 gender
2002
City of Oaks Marathon
1:42:50
#124 overall#101 gender
2002
Rock 'n' Roll Virgina Beach Half Marathon
1:44:52
#800 overall#633 gender
2001
Rock 'n' Roll Virgina Beach Half Marathon
1:46:01
#1290 overall#1025 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Garmin Marathon DurhamDurham | NC | 2:08:51 | #1165 |
| 2026 | Tobacco Road MarathonCary | NC | 2:09:10 | #1030 |
| 2025 | Tobacco Road MarathonCary | NC | 2:07:19 | #818 |
| 2024 | Corporate CupCharlotte | NC | 2:01:23 | #372 |
| 2024 | City of Oaks MarathonRaleigh | NC | 2:04:32 | #1103 |
| 2023 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:05:07 | #1330 |
| 2023 | Race 13.1 DurhamDurham | NC | 2:05:36 | #235 |
| 2023 | Bull City Race FestDurham | NC | 2:08:54 | #588 |
| 2022 | Bull City Race FestDurham | NC | 2:02:02 | #415 |
| 2022 | Race 13.1 DurhamDurham | NC | 2:02:34 | #151 |
| 2021 | Race 13.1 DurhamDurham | NC | 1:53:37 | #112 |
| 2021 | Tobacco Road MarathonCary | NC | 1:56:56 | #296 |
| 2019 | Tobacco Road MarathonCary | NC | 1:49:49 | #451 |
| 2019 | Flying Pig Pump and RunCincinnati | OH | 1:51:38 | #1197 |
| 2019 | Race 13.1 DurhamDurham | NC | 1:52:40 | #128 |
| 2019 | Charleston Half MarathonCharleston | SC | 1:52:51 | #457 |
| 2019 | RDC MarathonDurham | NC | 1:55:33 | #106 |
| 2019 | City of Oaks MarathonRaleigh | NC | 1:56:26 | #425 |
| 2019 | Bull City Race FestDurham | NC | 1:58:33 | #300 |
| 2019 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:03:19 | #890 |
| 2018 | Race 13.1 DurhamDurham | NC | 1:48:18 | #100 |
| 2018 | Tobacco Road MarathonCary | NC | 1:50:39 | #417 |
| 2018 | RDC MarathonDurham | NC | 1:51:32 | #112 |
| 2018 | City of Oaks MarathonRaleigh | NC | 1:53:53 | #331 |
| 2018 | Bull City Race FestDurham | NC | 1:55:31 | #481 |
| 2018 | Little River Trail RunHillsborough | NC | 2:05:43 | #62 |
| 2018 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:08:06 | #3775 |
| 2017 | RDC MarathonDurham | NC | 1:49:56 | #105 |
| 2017 | Tobacco Road MarathonCary | NC | 1:51:50 | #453 |
| 2017 | City of Oaks MarathonRaleigh | NC | 1:52:02 | #247 |
| 2017 | Race 13.1 Raleigh - Fallraleigh | NC | 1:52:31 | #108 |
| 2017 | Bull City Race FestDurham | NC | 1:52:33 | #355 |
| 2017 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:55:35 | #712 |
| 2016 | Race 13.1 DurhamDurham | NC | 1:52:11 | #225 |
| 2016 | City of Oaks MarathonRaleigh | NC | 1:53:20 | #378 |
| 2016 | Bull City Race FestDurham | NC | 1:55:11 | #477 |
| 2016 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:57:18 | #1000 |
| 2015 | Bull City Race FestDurham | NC | 1:53:41 | #620 |
| 2015 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:57:45 | #1129 |
| 2014 | 2027 Augusta Half Marathon 10K 5KAugusta | GA | 1:53:37 | #282 |
| 2014 | Bull City Race FestDurham | NC | 1:54:12 | #636 |
| 2014 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:59:47 | #1150 |
| 2013 | Skinny Turkey Half MarathonRaleigh | NC | 1:52:23 | #144 |
| 2013 | Bull City Race FestDurham | NC | 1:52:58 | #582 |
| 2013 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:59:26 | #1458 |
| 2012 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:13:13 | #3020 |
| 2011 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:52:51 | #1597 |
| 2010 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:45:06 | #1238 |
| 2009 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:45:48 | #1257 |
| 2008 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:49:03 | #1234 |
| 2007 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:42:37 | #1148 |
| 2006 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 1:43:49 | #1713 |
| 2006 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:47:55 | #1472 |
| 2005 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:44:04 | #1287 |
| 2004 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:47:34 | #1094 |
| 2003 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:48:36 | #1027 |
| 2002 | City of Oaks MarathonRaleigh | NC | 1:42:50 | #124 |
| 2002 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:44:52 | #800 |
| 2001 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:46:01 | #1290 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
36 racesVAVirginia
19 racesGAGeorgia
1 raceOHOhio
1 raceSCSouth Carolina
1 race50-State Challenge
5/ 51 states + DC
46 states to go