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FW
Fred Williams
MaleFlorida1995–2023
44
Total Finishes
25
Different Races
13
States (26%)
1:31:50
PR (7:01/mi)
2:21:41
Average
-1:53:55
Faster (first to last)
Medal House
2009
Mistletoe Run
1:52:26
#286 overall#214 gender
2009
Rock ‘n’ Roll Philadelphia Half Marathon
2:22:58
#10034 overall#5277 gender
2008
Downtown River Run
1:53:05
#153 overall#93 gender
2007
Critz Tybee Run Fest
1:50:59
#256 overall#187 gender
2007
Kentucky Derby Festival Race Weekend
2:02:02
#2608 overall#1823 gender
2006
Critz Tybee Run Fest
1:42:12
#118 overall#100 gender
2006
Baltimore Running Festival
2:11:58
#2148 overall#1164 gender
2005
Critz Tybee Run Fest
1:40:11
#115 overall#95 gender
2005
GPS Half Marathon
1:59:52
#129 overall#93 gender
2000
The Governor's Cup Road Race
1:36:46
#107 overall#95 gender
1999
The Governor's Cup Road Race
1:31:50
#68 overall#58 gender
1995
Pikes Peak Ascent
4:00:54
#611 overall#488 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Newport MarathonNewport | RI | 2:06:59 | #931 |
| 2023 | Amica Newport Marathon | — | 2:06:59 | #932 |
| 2022 | Publix Florida MarathonMelbourne | FL | 3:25:25 | #592 |
| 2021 | Mistletoe RunWinston Salem | NC | 1:58:30 | #282 |
| 2021 | St. Jude Memphis Marathon WeekendMemphis | TN | 3:00:55 | #4191 |
| 2019 | Publix Florida MarathonMelbourne | FL | 2:37:03 | #598 |
| 2019 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:44:59 | #6482 |
| 2019 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:00:27 | #8663 |
| 2019 | Pittsburgh Marathon WeekendPittsburgh | PA | 3:24:47 | #11447 |
| 2018 | Mistletoe RunWinston Salem | NC | 1:57:48 | #377 |
| 2018 | Chicago Spring Half MarathonChicago | IL | 2:24:12 | #3527 |
| 2018 | Publix Florida MarathonMelbourne | FL | 2:44:39 | #774 |
| 2018 | Space Coast Marathon & Half MarathonCocoa | FL | 2:46:50 | #1419 |
| 2016 | Chicago Spring Half MarathonChicago | IL | 2:16:38 | #2502 |
| 2016 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:30:13 | #5806 |
| 2016 | Cocoa Beach Half MarathonCocoa Beach | FL | 2:32:25 | #631 |
| 2016 | Publix Florida MarathonMelbourne | FL | 2:33:40 | #566 |
| 2016 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:39:34 | #5183 |
| 2016 | Star Wars Half Marathon - The Dark SideLake Buena Vista | FL | 3:03:27 | #10366 |
| 2015 | Kings Mountain Marathon & Half MarathonClover | SC | 2:04:31 | #60 |
| 2015 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:21:49 | #5080 |
| 2015 | Publix Florida MarathonMelbourne | FL | 2:34:30 | #775 |
| 2015 | Cocoa Beach Half MarathonCocoa Beach | FL | 2:46:48 | #1001 |
| 2014 | Mistletoe RunWinston Salem | NC | 1:50:33 | #268 |
| 2014 | Publix Florida MarathonMelbourne | FL | 2:26:00 | #703 |
| 2014 | Space Coast Marathon & Half MarathonCocoa | FL | 2:41:18 | #1678 |
| 2011 | St. Luke's Half Marathon & 5KAllentown | PA | 2:18:38 | #2349 |
| 2010 | Great Western Half Marathon and 10KSaint Charles | IL | 1:50:21 | #190 |
| 2010 | Caesar Rodney Half MarathonWilmington | DE | 2:05:29 | #1035 |
| 2010 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:34:36 | #6140 |
| 2009 | Mistletoe RunWinston Salem | NC | 1:52:26 | #286 |
| 2009 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:22:58 | #10034 |
| 2008 | Downtown River RunReno | NV | 1:53:05 | #153 |
| 2007 | Critz Tybee Run FestSavannah | GA | 1:50:59 | #256 |
| 2007 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:02:02 | #2608 |
| 2006 | Critz Tybee Run FestSavannah | GA | 1:42:12 | #118 |
| 2006 | Baltimore Running FestivalBaltimore | MD | 2:11:58 | #2148 |
| 2005 | Critz Tybee Run FestSavannah | GA | 1:40:11 | #115 |
| 2005 | GPS Half MarathonSparks | MD | 1:59:52 | #129 |
| 2000 | The Governor's Cup Road RaceColumbia | SC | 1:36:46 | #107 |
| 1999 | The Governor's Cup Road RaceColumbia | SC | 1:31:50 | #68 |
| 1995 | Pikes Peak AscentManitou Springs | CO | 4:00:54 | #611 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
FLFlorida
12 racesILIllinois
5 racesNCNorth Carolina
4 racesPAPennsylvania
4 racesSCSouth Carolina
3 racesGAGeorgia
3 racesTNTennessee
3 racesMDMaryland
2 racesCOColorado
1 raceKYKentucky
1 raceNVNevada
1 raceDEDelaware
1 raceRIRhode Island
1 race50-State Challenge
13/ 50 states
37 states to go